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Listen in each month or two to get ideas, inspiration and practical advice from people involved in music education, community music, music therapy and more. Learn how you can break down barriers to music, through communications, advocacy and inclusive practice. These conversations are hosted by Anita Holford at Music Education Works and Writing Services. www.writing-services.co.uk | www.musiceducationworks.org.uk
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That's My Vinyl Answer

Make A Difference with Records

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Welcome to That's My Vinyl Answer, brought to you by Make a Difference with Records. We raise funds for the mental health charity, Catalyst, by selling second hand vinyl and CD’s from our shop in Queen Street, Godalming. That’s My Vinyl Answer is a monthly podcast, split into two parts. In part one we talk to musicians about their career and future plans. In part two the artists discuss the music they love and nominate three records for our Virtual Vinyl Vault. We finish with the most import ...
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Explore the holistic power of music through the lens of science, health, sports, education, entertainment, business, service, and history. Whether you consider yourself a musician or not, music is all around us. Unleash the power of music in your life!
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WE TALK ABOUT PERSONAL DEVELOPMENT, SELF IMPROVEMENT AND HOW TO FIND STILLNESS AND BALANCE TO MAINTAIN HEALTH AND WELLBEING HOST RICKY DEFOE HAS BEEN A DAOIST PRACTITIONER FOR OVER 10 YEARS. FOUNDING BENUCATION A EMOTIONAL WELLNESS SERVICE TO HELP REDUCE STRESS AND FIND BALANCE. HE BELIEVES THAT EVERY PERSON SHOULD BE ABLE TO DEVELOP THEIR UNDERSTANDING OF EMOTIONAL & SOCIAL INTELLIGENCE AND STRENGTHEN THIS AS A LIFE SKILL IN ORDER TO SPRING BOARD THEM TO SUCCESS AND HAPPINESS
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Welcome to the HypnoGeeks Podcast, hosted by Amanda Joy, the Director of Studies at the Northern College of Clinical Hypnotherapy (NCCH). Each episode of this podcast is a journey into the world of hypnotherapy and holistic healing, guided by Amanda Joy's extensive expertise and passion for the field. Amanda Joy brings her deep knowledge and commitment to education to the forefront, providing listeners with insightful discussions on the latest research, techniques, and practical applications ...
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Live Happy Now

Live Happy LLC

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Does technology just keep us all chained to our desks, glued to our screens and slumped on our sofas, or can we harness it to help us all to move more, do more and feel happier, more energetic, focused and creative? eWorklife is about work, life and wellbeing: the podcast where we talk to researchers in the field about productivity, wellbeing and work-life balance. We talk to scientists and others who can help us make the most of our technology to get our work done, keep connected to others, ...
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A comedy sketch show from the absurd minds of Tim and Simon. Written, performed and produced by Tim Barnes and Simon Berry, music by Stephen Davey. This show uses sound effects from the Freesound Community. Full credits can be found at www.timandsimon.co.uk/credits
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A space to hear neurodivergency in colour. Discussing issues that affect the neurodivergent community through shared experiences unmasking neurodivergency. Giving a platform to neurodivergent issues where neurodivergent have power and agency to pitch ideas and speak truth of societal ableism and to make a better world for disabled neurodivergent people. celebrating the umbrella of the colourful spectrum of neurodivergency. Visit www.neurorainbowproject.com and follow @neurorainbowproject on ...
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Sydney Ideas is the University of Sydney's premier public lecture series program, bringing the world's leading thinkers and the latest research to the wider Sydney community.
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Our audio series: There is a common term well-being, meaning the state of being happy, healthy, or prosperous. It's about the border universal, Non-physical Well-Being that flows naturally to all of us unless we do something to pinch it off, its application and which we desire for altruistic and self-seeking reasons, to share with you, the listener.
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Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, ...
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Terri Simmons and KTBS Podcasting present DocTalk, a podcast discussion series about mental health and overall wellness, visiting top medical providers and caregivers in the Ark-La-Tex. We’ll have new episodes every other Wednesday. You can download and subscribe to KTBS DocTalk wherever you listen to podcasts. Go to KTBS.com/podcasts or KTBS Now on your streaming device to see the full interview.
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Tune.In

Kavita Golia

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Hey, I'm Kavita Golia and I have been inspired to launch this podcast due to my own journey of transformation. I want to explore how self development and transformation can be achieved in so many different ways. I have a passion for music, psychedelic research, embodiment, and cultivating connection with ourselves and others. In this podcast you will hear stories and journeys from all walks of life from people who inspire us to learn, grow, and become the best people we can be. Please subscr ...
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Hosted by Mel Golding, Mel interviews musicians across the globe for an insight into their experiences of music and the music industry. Topical discussions are found here on the mental health and wellbeing of musicians amongst the challenges encountered along the way. Tune into FMM podcasts for insights on the holistic journeys of up and coming new artists from all around the globe.
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I’m Lisa Staker, the Rebellious Coach and I’m thrilled to welcome you to Escape The Rate Race. This is the podcast all about empowering you to break free from the straitjacket of the 9 to 5 and reignite your passion for work and life. It will help you go from stagnant and frustrated to free and fulfilled. Join me as I share insights, experience and expertise to help you build a truly meaningful life. Along the way, I will interview other professionals and entrepreneurs who have reignited the ...
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Named #1 of the "15 Interview Podcasts You Should Tune Into" by SquadCast, HIListically Speaking is conversations of stories from trauma to triumph through health, healing and humor. Discover what it takes to be a happy and healthy grownup and "be kind to your mind". Host Hilary Russo creates the space for stories to be shared, lessons to be learned and lives to be changed. From her own healing journey and work as a Certified Holistic Health Coach and Certified Havening Techniques® Practitio ...
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Dial F for Football

Furious Styles Productions / Keep It Light Media

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A comedy series that goes behind the scenes of the most popular fictional sport radio station in the country - Totalsport FM. Starring Lolly Adefope, Fergus Craig, Jessica Fostekew & Helen Cripps Featuring cameos from: Alan Davies, Ed Gamble, James Acaster, Lou Sanders, Ben Bailey-Smith, Rick Edwards, Ivo Graham, Lucy Beaumont & Phil Wang and many more Created by Tayo Popoola for Furious Styles Productions Written by Rhys James & Mark G Smith Directed by Mark G Smith Engineered, produced and ...
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Welcome to Rainbow Skies for New Teachers, where we’re all about bite-sized tips and simple strategies for bright and busy new teachers. If you’re in the first few years of your career and want to make the rollercoaster ride of teaching more fun, streamlined, and stress-free… you’re in the right place. Hosted by Ashleigh and Alisha, the primary school teachers behind Rainbow Sky Creations. After 13 years in the classroom, we now mentor + support new teachers. You can follow us on Instagram o ...
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The buying of goods and services is at the heart of most businesses across the world. In an increasingly complex global economy challenged by cost reduction pressures, supply chain disruptions, security of supply concerns, and the challenges of meeting sustainability targets, the topics of procurement and supply chains are more important than they have ever been. In the Efficio Spotlight podcast, we talk to industry leaders across the globe about their stories, both personal and professional ...
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Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
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Welcome to the "Sober Living Stories Podcast." Every Tuesday, Jessica Stipanovic, your host, shines a spotlight on individuals who have undergone remarkable transformations in their lives. Each guest shares their story giving examples of bold beginnings disguised as endings and life lessons that teach how the darkest moments often hold the key to unlocking the brightest light. This podcast is designed for those in search of inspiration to make positive life changes. Whether you're sober curi ...
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Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
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Following a 20-year career in communications, like so many friends, peers and ex-colleagues I found myself working from home 100% of the time. In this series I hear from a range of interesting and diverse voices about their response to the Covid-19 coronavirus pandemic, their health and wellbeing, creativity in adverse times, and our shared hopes for the future.
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Music Mindfulness is a podcast exploring the path of music, mindfulness, meditation, sound healing, yoga, mysticism, and metaphysics as a means of harmonious transformation. Hosted by Josh Brill - Teacher, musician, and founder of Yoga of Ukulele, Yoga of Guitar, and the Music Mindfulness Academy.
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The Encourage Project podcast shares the work of Amy A. Fairchild, PMP and her guests and discusses the “how to”s of applying world-class project management practices to what she refers to as “human projects” (for example, weight loss, changing jobs, or buying a home). Organizations have known for years the value project manage provides – efficiency, focus, excellence in execution. Amy takes more than 25 years of project leadership experience, combines it with her leadership development and ...
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Laughter Research

Glen Duggan Ph.D. (Psych)

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In the Laughter Research Podcast, I explore the phenomenon of laughter, from the fascinating science of laughter research, to the joys of laughing until you cry. My guests vary from academics, such as psychologists and sociologists, to entrepreneurs and comedians. In each episode, with the help of my guests, I explore the role which laughter plays in our daily lives and I examine the truths and the myths around laughter. Is laughter purely a physiological response, or is it a social and cult ...
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Presented in the style of a church service, this immersive, horror-themed podcast shares spiritual insights, comedy and strange church music direct from Creepy Cove, a mysterious, haunted fishing town by the sea...where every horror movie happened for real. Think of it as a safe space to encourage you....only with monsters and stuff. Check out our PATREON program for exclusive bonus content (including a bonus weekly show The Peter Laws Podcast). www.patreon.com/creepycove
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Welcome to Resonance Rising, where you’ll learn from leading scientists, doctors, and experts on cutting-edge ways to heal chronic disease and biohack for longevity using sound, light, energy, and alternative medicine. Most of us go around thinking that our world is physical. But quantum physics tells us that it’s actually all energy that just appears to us as physical. Through this podcast, you’ll learn how these fundamental principles can be harnessed to help you recover from chronic pain, ...
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WWPN: How I'm Livin' with Chef Babette!

Marci Kenon : Well Woman Podcast Network Chef Babette Davis

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HOW I’M LIVIN’ WITH CHEF BABETTE! WWPN launches with “How I’m Livin’ with Chef Babette!” a 30-minute podcast that comes out twice a week. Co-host Chef Babette Davis owns Stuff I Eat vegan restaurant in Inglewood, California with husband Rondal Davis. WWPN producer and co-host Marci Kenon checks in weekly with the 65-years-young celebrity chef and fitness enthusiast known as much for her incredible physique as she is known for her vegan soul food platter. Chef Babette is an entrepreneur and s ...
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Art and creativity build identity, self-esteem, purpose, connection and impact. They are an essential tool for improved well-being, mental-health and social change. Through inspiring conversations with artists, scientists and experts, Agathe Westad investigates How and Why art can change our lives. Get moved, inspired and energized. Get ready to look at art, and yourself, differently.
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The Craft is a collection of intimate conversations on artistry, mastery & life with talented, passionately curious creatives and entrepreneurs. These dialogues are an intersection of their disciplines, backstories, why they do what they do, their way of living - an exploration of the humanity that connects us all.
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Physics is full of captivating stories, from ongoing endeavours to explain the cosmos to ingenious innovations that shape the world around us. In the Physics World Stories podcast, Andrew Glester talks to the people behind some of the most intriguing and inspiring scientific stories. Listen to the podcast to hear from a diverse mix of scientists, engineers, artists and other commentators. Find out more about the stories in this podcast by visiting the Physics World website. If you enjoy what ...
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The Burnout Doctor Podcast is designed to help pharmacists and healthcare professionals clear the clutter from their lives & reset burnout. Hosted by Dr. Jessica Louie, PharmD, APh, BCCCP, join in for conversations on simplifying, decluttering, well-being and burnout. Jessica combines her pharmacist background and Certified KonMari Coaching to help you get out of overwhelm. As a former shopaholic, workaholic and pharmacist struggling with burnout, Dr. Jessica Louie knows how it feels to live ...
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Christian leaders join Dominic Steele for a deep end conversation about our hearts and different aspects of Christian ministry each Tuesday afternoon. We share personally, pastorally and professionally about how we can best fulfill Jesus' mission to save the lost and serve the saints. The discussion is broadcast live on Facebook then available in video on our website http://www.thepastorsheart.net and via audio podcast.
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Alternative music with alternative remedies combined. Freedom, Love, Music and Nature Dan and Faye Starr are both passionate about music, A creative duo that live 50% of their time on a wide beam barge, they share the same enthusiasm about anything spontaneous & fun but also enjoy the more relaxing and mindful activities some of which include, yoga, fishing, sailing growing food, keeping chickens. ‘The Good Life ‘springs to mind. and sustainable off grid living is just one of their dreams. T ...
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Podcasts designed to let you know a bit more about Backup Tech by talking to the people behind the technical entertainment charity, the industry friends it works with and those who have benefitted from its support. Backup Tech (The Technical Entertainment Charity) is the UK’s registered charity that provides financial support to industry technical professionals, crew/production personnel and people working in the technical supply chain across the UK entertainment industry including those fro ...
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Maverick Minds Podcast - Maverick Musings

Dr Cathryn Lloyd and Danielle Bolton, Music by Marcus Lucas

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Maverick Minds Podcast seeks out the unusual and unconventional. We unearth and shine a light on Maverick gems; ideas, people and actions to inspire, raise our curiosity and help shift our thinking and awareness.Maverick Minds Podcast invites you into the world of the unbranded creative-thinking Maverick. You may be one of these people, you may know of creative gems. We would love to hear from you. Get in touch if you have an idea and story to share.It takes a team to bring a podcast togethe ...
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Aimed at anyone who loves any kind of art form, in this series of conversations with brilliant guest creatives from many different genres, host Frances Butt explores the countless emotional and mental health benefits of the arts. After all, life without them wouldn't be much of a life at all...
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Lightworkers Lounge is an Astrology based podcast with the intention of teaching listeners how to apply Astrology to everyday life. Join us for conversations about life, love, and personal development using The Stars. "Tales of having a Human Experience...in a Spiritual World. "
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Welcome to our podcast channel, a place where we will be speaking with staff, pupils, parents (and maybe even some of our children!) and talking, not just about our school, but about all things to do with education, and what makes us passionate about being leaders in the field of Early Years education. If you have any questions, or would like to feature in one of our episodes, please do reach out to us via our website www.falconschiswick.co.uk. Happy listening!
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Friday 13th September 2024 Backstage with Backup E5: Talking About Neurodiversity Guests: Phil Wright: An award-winning Senior Mix and Spatial Engineer, Phil trained at the Guildhall School of Music & Drama. Initially working at Sound By Design Ltd, he formed Phil Wright Sound in 2012, producing productions around the globe. He mixes live show reco…
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We'd love to hear from you about this episode. If I were to ask each of you what you want in life, you would undoubtedly give some variation of the same answer: “to be happy.” What makes us happy? Is it time with loved ones, traveling to exotic places, helping others, or a career built on passion and purpose? We know that purpose is one of the thre…
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Marco Forgione MCIEx, Director General at The Chartered Institute of Export & International Trade as well as Visiting Professor, at Aston University and Ashray Lavsi, Principal at Efficio, discuss global supply chain challenges in recent years, including the impact of events like the CrowdStrike IT outage.…
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Send us a text Join host & Astrologer Stephanie Powers as she shares why you may have a pattern of feeling a certain way on your birthday every year. Perhaps you always feel lit up and loved? Or maybe you have a distinct pattern of feeling nostalgic on birthdays, or only spend the day with lovers or family. Maybe you like to pretend it's just anoth…
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In this week’s episode, we explore the realities of the sandwich generation—those balancing the demands of raising children and caring for elderly parents while trying to live a fulfilling life. We delve into the emotional, financial, and logistical challenges that come with this dual caregiving role. More importantly, we share practical strategies…
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Ever wondered how embracing your wild side can spark more joy and wisdom? HeatherAsh Amara can be your guide. That is, if you’re willing. During this conversation with host Hilary Russo, HeatherAsh Amara shares her journey of self-discovery from Nepal to India with stories filled with laughter and insight to inspire us to explore self-trust and pla…
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Marcy Bulkeley has infinite layers to her: powerful, creative, mystical, gentle, bold, and nurturing all at once. With over 25+ years in the music industry, she’s a respected music supervisor, having scored trailers and created original music for films like Dawn of the Dead, Inception, Spiderman: Into the Spider-Verse & Looper. In 2019, she joined …
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In this episode of the Sober Living Stories podcast, we're joined by Tina Sasso, a nurse practitioner, holistic wellness health coach, and survivor of relationship trauma who is passionate about empowering Women Survivors of Relationship Trauma. Her mission is to help them take charge of their health, boost their energy and confidence, and achieve …
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Mindfulness is known for preventing depression and improving mental health, but how do you create a practice that works for you? This week, host Paula Felps is joined by Willem Kuyken, the Ritblat Professor of Mindfulness and Psychological Science at the University of Oxford in the UK, to answer that question. Willem’s most recent book, Mindfulness…
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Send us a text Join host & Astrologer Stephanie Powers as she shares what the Mars in Cancer transit means, and why it's more important than usual to understand. In this episode: What Mars Represents What Cancer Means Why this Mars Transit is more impactful than most What area of life you may want to protect Key Dates to reflect on, and look forwar…
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Whether you're a musician or simply a lover of life, the Alexander Technique offers tools that can be utilized by anyone looking to bring more ease, clarity, and joy to all they do in life. This time-tested and research-proven awareness and movement discipline offers holistic solutions to common obstacles with mind-body awareness techniques that ar…
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How do we help children in Christian families escape and recover from the devastating effects of domestic abuse? Pastoral consultant Jenni Woodhouse says there is a hidden epidemic of coercive control where a parent with narcissism or borderline personality disorder makes life impossible for their both their spouse and children. We also explore the…
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Neuro Rainbow Cast: Understanding Dyspraxia, Dyslexia, and Autism with Charis Gambon In this episode of the Neuro Rainbow Cast, host [Host Name] interviews Charis Gambon about her experiences with dyspraxia, dyslexia, and autism. Charis shares her journey from late diagnosis to advocacy, discussing her involvement in sports like fencing and histori…
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Today’s episode has 2 parts, the first is 5 essential tips for preservice teachers embarking on a prac and want to make the best impression from the get-go. The second is for mentor teachers and our advice to help you give your preservice teacher the most valuable learning experience. 5 Essential Tips for Preservice Teachers: Manners aren’t just fo…
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In this episode we look at how powerful and impactful the arts are on our well-being We look at the different types of arts, and how important it is to join different groups and to nurture and schedule the art activities and also finding the courage to venture into arts as it helps with our expression, emotional well-being and mental state It can b…
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In this episode, we explore the common yet challenging issue of parent guilt. We look into its roots—societal pressures, personal expectations, and the juggling act of work and family—and how it impacts mental and physical health. Most importantly, we provide actionable strategies to manage guilt, set realistic expectations, and prioritise self-car…
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Therapists have trauma too. If you don’t believe that, Dr. Frank Anderson has a story for you and it happens to be his own. A respected leader in the trauma therapy and Internal Family Systems space, Frank Anderson’s latest book is the memoir he never planned to write. But once the words and the music started to flow, “To Be Loved," painted a pictu…
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Some days kindness seems in short supply, but this week host Paula Felps is joined by Kristina Joy Carlson, founder of the KINDd Method and managing director of global philanthropy at Carter Global. Kristina has turned her personal practice of outrageous kindness into an inspirational campaign that can be practiced by individuals and corporations a…
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Send us a text What should the church pastor / staff team / church council or bishop do about the big drop in attendance? A new report (bit.ly/AttendancePatterns) shows Adult Attendance in churches in Sydney is down 7% or 14% against population (over a decade). Adult attendance declined at approximately two-thirds of Sydney Anglican comparable chur…
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Ever wondered what really drives your favorite musicians? In this episode, we pull back the curtain on musician biopics and documentaries, revealing how these captivating films deepen our connection to music, inspire creativity, and uncover the hidden stories behind the songs we love. You'll also learn the film theme that haunted me as a child! Joi…
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Send us a text To the Zodiac Garden Beds we go! On September 2nd we are graced by the New Moon in Virgo. Join Host & Astrologer Stephanie Powers as she shares what this means, and what to expect. In this episode: What Virgo Means What a New Moon means How Pluto is making this New Moon nostalgic Who may be affected the most Where in your chart (the …
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Today our guest is Caley Rose, a pop singer and songwriter who is on a mission to change the narrative of self-confidence with her Music with a Message Program. In this episode, we talk about: How music is a powerful tool that we’re probably underutilising in the classroom. What teachers will notice when they start using music as a teaching tool. H…
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We'd love to hear from you about this episode. A foundational concept that touches all areas of life is leadership. Throughout our journey, we will lead and follow countless times, impacting and being impacted by those around us. Leadership is often defined by what leaders do, their capabilities and skills, how they treat those who follow them or t…
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Can we fast-track cures for diseases? Hear about exciting discoveries in novel therapeutics, nanomedicines, AI and neuroimaging with leading researchers Michael Bowen, Victoria Cogger and Chenyu Tim Wang. Hosted by Tegan Taylor, ABC health and science journalist.This podcast is a recording of a live public event held on 22 August 2024. For more lin…
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In a world where success is often measured by the size of our salary, the status of our job title, or the luxury of our lifestyle, it’s easy to get caught up in the rat race. But does that version of success truly lead to happiness? In this episode of Escape the Rat Race, we challenge the traditional definition of success and explore how we can red…
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Jay Ferro, EVP, Chief Information, Technology, & Product Officer, at Clario and Mert Erkan, Vice President at Efficio, discuss how IT, product management, and procurement can work together to drive successful business transformations. Listen to this episode in order to gain actionable insights from a CIO on managing large-scale business transformat…
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Join us for an empowering episode with Lisann Valentin, a lawyer turned actor and New York Times bestselling author, who shares her compelling journey from a childhood immersed in drinking culture to an adulthood filled with success. Having walked away from a law career and into the entertainment industry, Lisann followed her passion landing hit sh…
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Election season is now officially underway and that means that many of us are already feeling election stress. That’s why Live Happy has partnered with licensed clinical psychologist and author Dr. Lauren Cook to offer a free four-week email course, Overcoming Election Stress. In this episode, host Paula Felps sits down with Lauren to talk about so…
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Send us a text Astrology is a second language; there's so much to remember! When it gets overwhelming and confusing, there's one secret that professional Astrologers always revert back to.... Tune in to today's episode with host & Astrologer Stephanie Powers to hear what it is. CHECK OUT STEPHANIE’S *NEW* SUBSTACK: https://stephaniepowers.substack.…
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In this episode, we're joined by the renowned Dr. Daniel Levitin, neuroscientist, musician, and bestselling author. We dive into his brand-new book, I Heard There Was a Secret Chord: Music as Medicine. Dr. Levitin reveals why he wrote the book, how he chose the title, his definition of music, and this new book’s relationship to his earlier best-sel…
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Plus how the Tanzanian Church has been built through the labors and prayers of Australian Christians, and why prosperity gospel preachers are as wicked as witch doctors! We are joined by Bishop Mwita Akiri from Tarime in rural Tanzania, Judith Calf who served as a missionary in theological education in Tanzania for 20 years, and Tim Swan who leads …
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Dennis Matthew is a Speech Pathologist by trade, but he doesn’t only work alongside teachers in schools, he is also an author, songwriter, poet and musician with purpose! Dennis travels around to schools all over USA sharing his passion for the underdog to feel seen and heard. We talk about a lot in the episode, including: What an in-school speech …
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Tim talks to Longevity guru Mike Ryan at his wonderful garden in Kingsnorth, Kent. In a slightly different format than usual, we explore Mike's garden and cover key topics in his longevity journey. Mike is in his late 60s but looks a lot younger. He maintains a fantastic regime of fitness, diet, supplements, and a lifestyle that he hopes will see h…
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If you’ve never thought of cows as intuitive healers, this episode just might change your mind. Ellie Laks is the founder of The Gentle Barn Foundation, a national organization that rescues and rehabilitates abused and discarded farm animals. She is the creator of cow hug therapy and, as she explains in her book by the same name, she has learned am…
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In this episode, I talk withNikki-Kate Heyes MBE, who was the founder, and until recently, CEO of soundLINCS, a community music organisation that’s been working with people from all walks of life through music, for 26 years. We talk about the development of the organisation, the health and direction of the community music sector, and Nikki-Kate giv…
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In this episode, we explore how to build resilience—an essential skill for thriving in today’s fast-paced world. Learn how to bounce back from setbacks, manage stress, and maintain emotional strength with practical strategies and daily habits. Tune in for actionable insights that will help you build resilience and live a more balanced, fulfilling l…
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If you feel like your workday never ends, you aren’t alone! This week, host Paula Felps is joined by Janelle Wells and Doreen MacAulay, partners in the consultancy WellsQuest and authors of Our (In)Visible Work: How Everyone Everywhere Experiences It Every Day. Their work focuses on the effect of the unpaid work we do both on the job and at home, a…
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