Jenny’s new subscription box, Love Me Gluten Free, is the perfect solution for anyone looking to shake up their gluten-free routine. Imagine a curated box, arriving at your door each month, filled with carefully selected gluten-free goodies—snacks, meal ingredients, and even exclusive products you might not find in stores. Each box is designed to h…

Why does it take an average of 6-10 years to diagnose celiac disease? In this episode, we delve into the harrowing journey of Mae, a young girl whose path to diagnosis was fraught with missteps and medical uncertainties. Thankfully, her mother, Martha, became her fiercest advocate, navigating the labyrinth of healthcare to secure the crucial answer…

Have you ever faced health issues that no doctor could solve? Maybe they prescribed some meds and sent you on your way, but that's not a cure—it's just a temporary fix. What if you could uncover the root cause of what your body is truly asking for? Today we have 2 incredible humans doing major things in this world to bring you true healing in your …

Welcome to Celiac Connection! This podcast is all about celiac disease and why it's important to help each other and spread the word. In this episode, we'll talk about what celiac disease is, how it affects people's health, the problems they face, and how we can all work together to make things better. 1. Understanding Celiac Disease: Celiac diseas…

Carrie Veatch, a gluten-free traveler with celiac disease, created the first dedicated gluten-free app and now operates a food truck tour in Denver. Tune in to hear how Carrie navigates the world with celiac disease and her favorite strategies to stay safe while embracing cultures from around the globe. She now offers food truck tours available to …

Have you been hearing the hype about red light therapy and are wondering if it really lives up to it? Well today we are talking with Dr Viv Chen to really dissect the science behind the red light, how it can help your body, and how to actually use it! Get your Lume Box HERE and use the code: GlutenFreeWithCoral for $260 off today🤩! Just a little bi…

Join us on this flavorful journey as Laura Cooper from Rustic Scoop shares insights into the fascinating world of sourdough! Discover the secrets behind its gut-friendly benefits, learn how sourdough starter replaces conventional yeast, and unravel the simplicity of crafting gluten-free sourdough. Get ready to elevate your baking game and nourish y…

Welcome to episode 2 of Gluten Free You & Me, where we delve into the transformative journey of 21-year-old Natalie Neuhaus, who, just 8 months ago, received a life-changing diagnosis of Celiac Disease. Join us as Natalie opens up about her lifelong struggle with an unhealthy relationship with food and how her recent lifestyle changes have not only…

Calling all Type 1 Diabetics out there... this episode is for YOU! You will just love Lorin and her realistic and proactive approach that she brings to those struggling with celiac and/or Type 1 Diabetics! In this episode she is raving about the new app called Honey Health for the diabetic community. And this app is amazing for Type 1, Type 2 and e…

I've had the privilege of coaching thousands of people just like you, and I've seen them not just survive but thrive in their gluten-free living. It's not about it being magically easy, but it is about being intentional, doable, and healing for your body and soul. Imagine the strength it takes to resist the allure of a decadent chocolate cake at a …

In this episode, I open my heart to share a deeply personal journey – my journey – from the grips of rheumatoid arthritis to triumph and resilience. Join me as I take you through the transformative stages that reshaped my life. It all began with the discovery of natural remedies like turmeric and fish oil, which alleviated my joint pain and inflamm…

In today's episode, we're diving into the world of thoughtful gifting, especially when your loved one is picky or, in our case, gluten-free. We'll be joined by a very special guest who has a unique perspective on this topic. Meet Our Guest: Our guest today is Calli McPherson, a remarkable mom, wife, and small business owner. In 2018, while 18 weeks…

In a million years, who would've guessed that the food we eat - or often, the food we don't eat - could be a wellspring of such complex emotions? Today, we're delving deep into the intricate world of emotions that accompany food restrictions. We'll tackle some of the most challenging feelings head-on and provide you with actionable steps to instant…

We have multiple autoimmune diseases in our family. Including celiac disease, rheumatoid arthritis and lupus. My 9 year old was suffering in so many ways, we were desperate for help and to cut inflammation throughout her entire body. Tune in to hear how the Anti Inflammatory Protocol Challenge (We like to call it the 'healthy challenge') changed he…

Have you ever wondered if you have celiac disease? Tune in to hear how you can know and get feeling your best! Blood Work: TTG is the abbreviation for tissue transglutaminase, an enzyme that is present in the intestines, as well as in other parts of the body. ... There are 2 main types of anti-TTG antibodies, or immunoglobulins, that can be measure…

Being gluten-free doesn't mean you have to give up your favorite foods, you just have to find new ways to enjoy them. It is amazing how our minds, which are incredibly brilliant, work for us. However, in some instances, their protective mechanisms create a lot of fear and uncertainty. It is our job to work through the difficult times and create the…

Starting out is the hardest part! Finding your gluten-free groove will come, and as it does, you will start seeing the light. I promise that you will get there. This doesn't mean that it will always be easy in the future, but what I am saying is that it will get easier. The hard days will become fewer and farther between! Tune in today to find out …

I suffered with years of joint pain… I thought that was just my lot in life… until I changed that narrative and took action… and I am not talking prescription drugs- tune in to today’s show to hear how I have not only managed my joint pain due to my rheumatoid arthritis but I am active and enjoying life with minimal to no pain now!!! Tune in to Hea…

I was thrown back into the dating world after 12 years of marriage… I could have an entire podcast dedicated to just dating after a divorce case let me tell you- that comes with just about every emotion there is and I have stories for days!!!… but you throw gluten free into the mix and it makes things just a tad bit trickier. The main points that w…

Do you ever wonder what it would look like to have a gluten free coach? Today I am going to give you a glimpse of what gluten free coaching is like. I have helped tens of thousands of gluten free people by coaching them through their gluten free journey. Learn more about the programs I offer Remember, I've got your back. I have a comprehensive glut…

What is the first thing that comes to your. Mind when you hear the word diet? Today we are going remove that word from our vocabulary forever- we just don’t even need it! Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make …

Gluten Free is more than just reading labels. It’s more than what you put in your mouth. It’s about managing your thoughts and emotions and your time! Tune in today to hear how you can get to the root of your gluten free pain points! Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailabl…

We did it! After learning my daughter has 5 autoimmune diseases we have successfully finished Red River Health and Wellness Program… I can’t wait to share with you today the biggest takeaways and how our lives will never be the same. Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailabl…

Traveling gluten free takes a bit of planning and thought work… but when you want to feel your best while traveling- eating healthier gluten free foods is essential and so doable. Tune in today to hear our best tips as I chat with the gluten free travel queen- Elikqitie. Elikqitie is a foodie, traveler, podcast producer, consultant, author and crea…

Understanding what clean eating can seem like an overwhelming process. But the truth is- there is not right or wrong way. You get to do you, one step and one bite at a time! Listen to this episode to hear how Chef Amber advocates and leads by example of this very thing! CHEF AMBER CAUDLE is a spiritually-led chef, host, and author who believes that…

I recently became obsessed with GFJules flour blend and knew I needed Jules on the show. I made both sweet and savory dishes and each time I used her blend it was a winner... when does that happen with gluten free flour??? I can't wait for you to hear what a pioneer and an adovcate Jules is for our GF community. We should all be sending her thank y…

It took me 16 years to get my celiac disease diagnosis. According to the Beyond Celiac Organization, it takes an average of 6-10 years to get diagnosed with celiac disease. Today's episode is all about spreading awareness and informing others on how to get tested and how you can now get tested at home with I'm Aware screening test kits so you don't…

Our health journey continues! Listen to hear what devastating autoimmune diseases my daughter Chanelle was diagnosed with in January of this year. In this episode I share what we are doing as a family to help all of our bodies heal! I refer to the Anti Inflammatory Diet Guide by Dr Josh Redd. I am excited for this entire season of elevating our glu…

Why settle for feeling better when you can feel your best? Our Gluten Free Healing Journey Continues... Living completely gluten free has been life changing for my and my family! I truly have never physically felt better! But better is not where I want to end… I want to be my best and I also want the best for kids too! This episode will give you th…

The holidays can be the trickiest time of year for those of us with restricted food diets! It is hard on so many levels. With family, with recipes that have been passed on for generations, with traveling, should I really go on… well, I am here today to help you wrap your head around this holiday season. To help you show up as your best gluten free …

The topic today is real and raw. I know a lot of you can relate. The journey of becoming gluten free is going to look different for each of us. But ultimately we get to decide when we will make our own selves our priority and really commit to helping our bodies heal and thrive! Raela's journey is oh so inspiring, but her realization didn't come ove…

Join me as I talk about the 6 best tips for ensuring a fun and safe October. After being gluten free for 6 years and having 3 children that have to avoid gluten at all costs- these tips are how I not only survive but thrive through all the parties, get togethers, and trick or treating! Thank you to our podcast sponsor: Zoup! Good, Really Good Broth…

Learn my 3 set boundaries that helps to keep me gluten free, safe, and also having healthy relationships with those around me. This episode was created as a spin off from my recently launched book titled, 'No Matter What: Choose JOY Whether You Stay In Or Leave A Hard Marriage' Chapter 4 is titled, Boundaries Are A Blessing. Yes it is so applicable…

Do you have a household of gluten/gluten free eaters and need some inspiration to make your life and home life easier and safer? I hope this episode will inspire you to have more peace and functionality in your life. I share my journey, I share my best tips as well as several others from our gluten free Instagram community! I also share my favorite…

We are talking about all the emotions of grief today... even 'Food Grief' or better yet 'Gluten Grief'. I share the best tips of processing and accepting this new lifestyle. This episode was created as a spin off from my recently launched book titled, 'No Matter What: Choose JOY Whether You Stay In Or Leave A Hard Marriage' chapter 2 is titled, Eve…

In this episode I share with you my favorite ways that I make my gluten free home a place of safety, security and positivity. Plus at the end of my words- I have a special guest with me that we talk real and raw about keeping my home safe and how she helps me do this! I highlight my podcast episodes: Episode 29: How To Function When You Are 'Gluten…

Tune in to hear my best 3 ways to really step up your gluten free game at work. They are easy things that you can start implementing tomorrow and will make a lasting and happy impact on your work-life and for everyone you work with too! Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavail…

This episode is so informative! We talk all things gut health... and answer these following questions: What is SIBO? What is FODMAP diet? How do you get diagnosed? Buy SIBO MADE SIMPLE and THE WELLNESS PROJECT Watch my Book Trailer Visit Feed Me Phoebe Book a Virtual Cooking Class ---- Learn more about the programs I offer Remember, I've got your b…

Looking for ways to improve your gut health? Tim give great tips that you can start doing today that won't cost you a penny. He also has chemical free products to help aid in the process as well. He is offering a special double discount to all tuning in today! https://chemicalfreebody.com/saving-bundles/ And use the code: Coral10 ---- Learn more ab…

Dr. Fransisco Leon co-founded Provention Bio, he is a recognized thought leader in the areas of immunology and immune-mediated disease clinical research. He has authored or co-authored more than 95 peer-reviewed articles, book chapters and patents. You can go to www.ProventionBio.com for more information about Francisco and the company. Interested …

All things summer! Let's get set up for gluten free success. We will dive into: Best Tips, Best Trips and Best Mindset! We reference to the Gluten Free Course And the RV Vacation Blogpost ---- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuabl…

Join me as I chat with Colleen about the importance of purified oats and the leading technology that will force companies be more transparent, providing us with more safe foods! ZegoFoods --- Learn more about the programs I offer Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable…

For the month of May as we celebrate Celiac Awareness month we are also in the nitty gritty of our Gluten Free your year challenge and this month is all about Gluten Freeing your bathroom!!! Now let’s dive deep into a great controversial topic. Do all of my beauty products really need to be gluten free? You have some that say an absolute yes your s…

Do you know what MAY is …. Celiac Awareness Month!!! It has been one my favorite month of the year since we were first diagnosed a little over 6 years ago. In this episode I share my top 5 gluten free resources that have helped thousands of people with their gluten free life! All of these resources can be found HERE Direct link to Course HERE use c…

3 tips with losing weight without dieting Katie is a Certified Health Education Specialist and a Wellness & Health Coach who specializes in weight loss. She has a Masters Degree in Community Health Education and started Health Wellness & Chocolate after struggling with her own weight for 30 years. After giving herself a "year of grace", she stopped…

While we are still social distancing- we are all hoping and praying that life can resume back to a new normal soon and that we can TRAVEL again! I had Erin Collins on my IG Live and knew that you all needed to hear this too. Listen in for great tips to help you plan your next gluten free vacation! @meaningfuleats @glutenfreewithcoral Learn more abo…

Welcome to month THREE of the Gluten Free Your Year challenge! Do you not know what I am talking about?? Well we are having a year long challenge with different goals and tips to help each of us- me included- to take our gluten free life up a notch- to really be thriving in all areas. Make sure you are subscribed to my weekly email to get the calen…

Have you ever wondered if a product was safe and don’t know where to turn for a real answer? I sure have… let’s be real- label reading can be so hard. I have had a few scanning apps that have helped me in the past. But they quickly seem out of date and not very accurate. It is hard and makes it trusting products so confusing. Recently I have fallen…

If you just found out you need to be gluten free or have celiac disease, or need to make your kitchen safer, or maybe you are wanting to have a gluten free section in your home for an extended family, or friend this episode is going to help you achieve exactly what you are wanting to accomplish! Overhaul your Kitchen: 1: Gather all your GF food and…

Have you experienced the grieving cycle with gluten elimination? I sure have and I still cycle through it at times! Listen to episode 58 to hear what I experienced just last month with this very topic. This episode is GOLD! Jamee breaks it down and helps us to allow ourselves to feel all the feels and emotions and then provides the tools to help yo…