It’s hard to find balance in a high-stress career while managing everything else in life. That’s where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career. Three times a week, Ashlie shares insightful strategies on managing life’s challenges, such as what it’s really like to live as ...
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Join Ash and Greg every Tuesday as they explore some of the lesser known but fascinating unusual stories from the unknown world! With latest paranormal and UFO news, a look back at historical cases, and special guests joining them along the way! Every Saturday, catch up with the latest episode of Paranormal United States, a short-form episode travelling around the USA visiting a different State each week! Aliens, Conspiracy Theories, Paranormal, Ghosts, Hauntings, Poltergeists, Famous Murder ...
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The Blue Ribbon College Basketball Podcasts discuss all things college hoops. Hosts Chris Dortch and Kevin Ingram welcome guests from around the country in national podcasts and conference-only podcasts. blueribbon.substack.com
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Blue Ribbon College Basketball Podcast, Ep. 124: An impactful coach is gone too soon; keys from the power conferences; some big early-season games; and favorite Halloween candy?
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In the newest episode of the Blue Ribbon College Basketball Podcast, hosts Chris Dortch (@cdortch) and Kevin Ingram (@KIngramSports) discuss a variety of college basketball topics: • Get your copy of Blue Ribbon College Basketball Yearbook before they’re gone at blueribbonyearbook.com. • Blue Ribbon contributing editor Patrick Stevens joins the boy…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we tackle the topic of pre-shift anxiety, something many new first responders experience. It’s normal to feel anxious before your shift, especially when you’re new to the job and facing the unknowns of law enforcement. This anxiety can stem from…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the powerful concept of stress (Amazon Affiliate) loops and the long-term impact unresolved stress can have on your body and mind. Research shows that one stressful event can trigger the production of stress hormones in your body f…
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We’re excited to welcome Dr. Jared Pelo, founder of Bionic Health, to the Tactical Living Podcast! 🎙️ Dr. Pelo has a gift for making complex healthcare topics easy to understand and accessible to everyone. With a background in emergency medicine and expertise in AI and longevity, Jared brings a unique perspective on how technology and precision med…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the powerful concept of stress loops and the long-term impact unresolved stress can have on your body and mind. Research shows that one stressful event can trigger the production of stress hormones in your body for up to six hours …
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Ep 149 - Our Paranormal Experiences -UFOs, UAP, Ghosts, Hauntings, Aliens & More!
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Ep 149 - Our Paranormal Experiences -UFOs, UAP, Ghosts, Hauntings, Aliens & More! Shady's back, as your hosts discuss their own history of paranormal and UFO experiences from UFO's and aliens to all manner of hauntings, as we look ahead to Halloween 2024! Title music provided by Steve Yarwood and Ambienfinity…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we emphasize the importance of continuously investing in your marriage, no matter how long you've been together. As first responders, it’s easy to let the demands of the job take precedence over nurturing your relationship. But even if you've be…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into the important topic of how we represent our partners—both personally and professionally. As first responders (Amazon Affiliate), your partner is often a reflection of you, and how you handle that responsibility can make or break the rela…
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Blue Ribbon College Basketball Podcast, Ep. 124: The book has shipped! Saying farewell to one of college basketball’s class acts. The SEC is a monster league. And Gonzaga is finally leaving the WCC.
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In the newest episode of the Blue Ribbon College Basketball Podcast, hosts Chris Dortch (@cdortch) and Kevin Ingram (@KIngramSports) discuss a variety of college basketball topics: • Blue Ribbon College Basketball Yearbook pre-orders have been filled and new orders are going out every day. Get your copy before they’re gone at blueribbonyearbook.com…
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Recovery from PTSD with Tom Mealey 🚔🧠 🚨 LIVE Interview Alert! 🚨 We are honored to have Tom Mealey, a 20-year law enforcement veteran (Amazon Affiliate), joining us on the Tactical Living Podcast! 🎙️ Tom’s career has spanned Virginia and Alaska, but after the tragic loss of his partner and sergeant in the line of duty, he faced a battle with PTSD th…
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Ep 148 - A Scientist's own Alien Abduction Encounters - Dr Bruce Rapuano
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Ep 148 - A Scientist's own Alien Abduction Encounters - Dr Bruce Rapuano This is the story of a mainstream scientist’s own interactions with the highly advanced alien beings who abducted him and at least thousands of other people. As discussed in Dominion Lost, compelling technological evidence of the alien presence, especially with respect to incr…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we tackle the challenging topic of substance abuse in law enforcement. Police officers and first responders are held to a higher standard, but the pressures and stresses of the job can sometimes lead to unhealthy coping mechanisms, including sub…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we explore the complex and often misunderstood role of humor in first responder culture. For many first responders, humor serves as a powerful coping mechanism when dealing with the aftermath of traumatic incidents (Amazon Affiliate). While laug…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we explore the unique challenges that families of first responders face (Amazon Affiliate). Having a loved one in a dangerous job comes with its own set of stresses, fears, and anxieties. This episode is dedicated to offering practical advice an…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the critical role that workplace culture plays in law enforcement. A positive work environment is essential for maintaining high morale, strong performance, and good mental health among officers (Amazon Affiliate). However, creatin…
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Ep 147 - Alien Abductions - Part 2 - Travis Walton, Reed Family, Khoudry Abduction and more!
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Ep 147 - Alien Abductions - Part 2 - Travis Walton, Reed Family, Khoudry Abduction and more! We are back with more accounts of terrifying and interesting alien abductions, from around the world, this time taking in the USA, Australia, and Italy! Title music provided by Steve Yarwood & AmbienfinityPor Ash
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive into one of the most profound lessons learned in a long career in law enforcement (Amazon Affiliate): understanding and embracing your self-worth. We explore the pressures many officers face to constantly move up the ladder, and the impa…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, delves into the powerful story of Officer Daniels, a well-known figure in the law enforcement community and on social media. Recently, Officer Daniels made a heartfelt post revealing his sexuality and coming out as gay to the entire internet, somet…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a deep dive into the concept of "social voting" and how it’s become a growing trend in recent years. With celebrities and influencers like Taylor Swift (Amazon Affiliate Link) swaying public opinion, it’s more important than ever to understan…
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Ep 146 - Alien Abductions - Part 1 - Betty & Barney Hill, Alfred Burtoo, Underwater UFO, Aveley Incident
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Ep 146 - Alien Abductions - Part 1 - Betty & Barney Hill, Alfred Burtoo, Underwater UFO, Aveley Incident In part 1 of this 2 part special, we take a look at a number of well known, and less known, abduction cases from the UK and around the world. In this first episode, we head to the US, to Argentina, and Russia as well as the UK talking about some…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, brings to light some critical concerns about the upcoming 2024 California elections. After completing election worker training, Ashlie noticed alarming gaps in the system that could affect the fairness and transparency of the election process (Amaz…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles an important topic for police wives and their families. Many wives feel insecure (Amazon Affiliate Link) when their husbands work closely with female partners. In this episode, we explore five common reasons why these insecurities arise and…
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Join us as we welcome Dr. Elliot Justin, MD, CEO of FirmTech, to the Tactical Living Podcast! 🎙️ Dr. Justin is a leading expert in sexual and cardiac health, and he’s here to share how improving your sexual wellness (Amazon Associate Link) can directly benefit your heart health. 🫀💪 We’ll dive into: ✅ How FirmTech’s innovative wearables boost sexual…
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Blue Ribbon College Basketball Podcast, Ep. 123: The book is almost ready! Rising from the ashes is a new Pac-12. Does Gonzaga want in or not? Honoring the greatest beat writer in history and more!
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In the newest episode of the Blue Ribbon College Basketball Podcast, hosts Chris Dortch (@cdortch) and Kevin Ingram (@KIngramSports) discuss a variety of college basketball topics: • The printer is almost finished putting together Blue Ribbon College Basketball Yearbook! If you haven’t ordered your copy yet, you can do so at blueribbonyearbook.com.…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles a powerful truth for first responders: your shift doesn’t really end when you leave the firehouse or the division office. Instead, it ends when you’ve fully recovered from it. Processing trauma is not as simple as clocking out and heading h…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into the metaphor of carrying emotional "backpacks" and how some of us carry heavier loads than others. As first responders, the emotional weight we carry can sometimes become too much, even when we think we’re prepared. We explore five actio…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the importance of setting immediate boundaries (Amazon Affiliate Link), especially for first responders and military personnel who deal with high-stress environments. We discuss why setting boundaries early on is crucial for maintaining me…
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Ep 145 - The Ghosts and UFOs of Manchester Airport Is Manchester Airport the most haunted airport in the UK? Find out this week on Pursuit of the Paranormal, as Ash takes a look at a number of both spooky hauntings, and strange UFO reports from above and around the international airport! --- Title music provided by Steve Yarwood and Ambienfinity…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, offers a unique perspective on the future of social media and its implications for first responders. After attending VIDSummit, we gained valuable insights into how platforms like YouTube are rapidly evolving and how this evolution will change the …
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Break Free with Shane Perry! 🔥 🚨 Exciting Episode Alert! 🚨 We're honored to welcome Shane Perry, the mastermind behind Disruption Factor, to the Tactical Living Podcast! 🎙️ Shane is an expert achievement coach with over 35 years of experience, and he's on a mission to help YOU break free from mediocrity and become a high-performing individual! 💥 Af…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the importance of building independence and understanding your identity both inside and outside of your relationship (Amazon Affiliate Link), especially when you’re in a high-demand career like law enforcement or the military. We discuss t…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, delves into the crucial topic of ethics and integrity in law enforcement and military service. We examine the importance of maintaining high ethical standards and integrity on the job, and provide actionable advice for navigating ethical dilemmas i…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into the critical topic of leadership in the first responder and military environments. We discuss the five red flags of toxic leadership and the five ways healthy management can positively impact your job. This episode is packed with actiona…
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Blue Ribbon College Basketball Podcast, Ep. 122: Blue Ribbon is at the printer and the digital edition will be ready by Sept. 6. The boys talk about Memphis staff, NIL issues, cool concerts, and more.
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In the newest episode of the Blue Ribbon College Basketball Podcast, hosts Chris Dortch (@cdortch) and Kevin Ingram (@KIngramSports) discuss a variety of college basketball topics: • Blue Ribbon College Basketball Yearbook is at the printer and the digital edition will be available Sept. 6. Pre-order both at blueribbonyearbook.com. • The issue of h…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores tactics to help first responders make changing shifts a smoother transition for themselves and their families. This episode is packed with actionable advice and personal stories to help you navigate the challenges of shift changes and main…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the importance of prioritizing your peace of mind (Amazon Affiliate Link) by walking away from negative influences. This episode is packed with actionable advice and personal stories to help you protect your well-being and maintain your ha…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive deep into the challenges faced by seasoned first responders (Amazon Affiliate) when adapting to updates and changes within their agencies. This episode is packed with actionable advice and personal stories to help experienced professionals …
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive deep into how politics can significantly impact your career as a first responder (Amazon Affiliate). This episode is packed with actionable advice and real-life examples to help you navigate the political landscape and understand its effect…
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Ep 144 - Andy De Codes - Paranormal and UFO Experiences and Investigation
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Andy from Alien8UK joins Ash to talk about his lifetime of both UFO and paranormal experiences and how this led him to embark on his own journey of investigation and discovery and the creation of multiple podcasts and chat shows! Title music provided by Steve Yarwood and AmbienfinityPor Ash
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive deep into the crucial elements of creating, maintaining, and building respect in a first responder marriage (Amazon Affiliate). This episode is packed with actionable advice and personal stories to help you strengthen your relationship whil…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive deep into one of the most crucial phases of a first responder or military career: transitioning to civilian life and planning for a second career. This episode is packed with actionable advice and personal stories to help you navigate this …
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🌟 From Combat to Compassion: Meet John Lawyer 🌟 Dive deep into the transformative journey of John Lawyer, a man who has traversed from the harsh deserts of Kandahar to the serene paths of spiritual enlightenment (Amazon Affiliate). Known for his profound impact as a higher purpose and transformational coach, John now leads Kishar, an innovative non…
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Ep 143 - UFO Disclosure Update - Lue Elizondo new book Imminent, David Grusch, UAP, Crash Retrieval, NHI, Congress Hearings
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Ep 143 - UFO Disclosure update - Lue Elizondo new book Imminent, David Grusch, UAP, Crash Retrieval, NHI, Congress Hearing Dave Smethurst returns to the podcast to give an overview of the past 12 months of what has been happening the UFO and UAP world. From the bombshell David Grusch whistle blowing and leaks, to the release of former AATIP directo…
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In the high-pressure world of first responders, it's not uncommon for colleagues, friends, or family members to notice changes or concerns in one's behavior before they do themselves. This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, delves into the importance of paying attention to such observati…
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Blue Ribbon College Basketball Podcast, Ep. 121: Blue Ribbon Yearbook is nearing completion, the off-season’s best power conference coaching hire, Team USA wins gold, and much more!
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In the newest episode of the Blue Ribbon College Basketball Podcast, hosts Chris Dortch (@cdortch) and Kevin Ingram (@KIngramSports) discuss a variety of college basketball topics: • You can preorder your copy of the expanded 44th edition of Blue Ribbon College Basketball Yearbook at blueribbonyearbook.com. • Different strokes: how coaches around t…
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Retirement planning is crucial, especially for first responders who face unique challenges and risks in their careers. This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into actionable financial strategies tailored for police officers and other first responders. Securing Your Future: Financi…
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In the complex world of law enforcement, legal challenges can arise unexpectedly, often with significant personal and professional consequences. This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, emphasizes the critical importance of maintaining a relationship with an attorney who specializes in po…
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Ep 142 - Twinvestigate Return! Paranormal investigation, hauntings, ghost hunting Sarah, Emma, Toni, and Adi from all-girl paranormal investigation team Twinvestigate UK return to the podcast after a crazy 12 months! Does pink make the boys wink, or does it piss them off? Find out as we talk about what the girls have been up to, recent paranormal i…
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In a deeply polarized political climate, it’s vital to foster conversations that bridge divides and promote understanding. This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, extends a message of love and support to Democrats who may be questioning their long-held beliefs in light of recent events a…
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Trauma can often be dismissed or downplayed, even by those experiencing it. In this crucial episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton address the many faces of trauma and the importance of validating personal experiences, regardless of how they compare to others or the circumstances surrounding them…
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