Los mejores podcasts de 100 Cups Of Coffee (2024)

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29. Sourdough Workshops: How Kala Hembree Has Taught Over 1,800 People to Bake Bread 1:08:33

1d ago1:08:33

1:08:33

In this episode of The Bread Winner Podcast, I sit down with Kala Hembree, a seasoned sourdough baker and workshop expert, to dive deep into the world of teaching bread-making workshops. Kala shares how she transitioned from selling at farmer's markets to leading successful workshops, helping others bake their own bread while building a strong comm…

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103: Margin 37:37

3d ago37:37

37:37

Margin is that white space around a page that keeps everything in balance, keeps things clear, and helps center our focus. But, what happens when the margin of our life is thrown off kilter? What does it look like to keep a good balance of margin in life? Let's have a conversation all about setting priorities, making room for the spontaneous in lif…

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103. Habits that do and don't serve you as an overwhelmed anxious high achiever. 15:33

5d ago15:33

15:33

Dear sweet high achiever, We are continuing the series on overwhelm. And I see you - doing the work. I’m SO proud of you, and I’m so glad you’re here! Let’s keep going, together. Make sure you’ve listened to episodes 96, 97, 98, 99, 101, and 102. In this episode we’re going to talk habits. Habits that serve and habits that don’t serve. Overwhelm ca…

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28: Crowdsourced from the Microbakery Community: Doughs You Can Freeze and Bake Anytime 17:47

5d ago17:47

17:47

In this episode of The Bread Winner Podcast, we’re diving into one of the best time-saving hacks for busy bakers—freezing your dough! After crowdsourcing ideas from my amazing Instagram community, I’m sharing a treasure trove of baked goods that freeze beautifully and can be baked straight from frozen. From cookies to scones, cinnamon rolls, and ev…

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Writing, Humor, and Motherhood with Debut Author Brittany Pomales 29:10

5d ago29:10

29:10

Brittany Pomales wrote IT STARTED WITH A P. Unless you didn’t find it funny; in that case, someone else wrote it. When she isn’t writing books, Brittany is often playing with, singing to, and or reading to her daughter along with her husband and dog in their Arizona home. She has celebrated over thirty birthdays. Thankfully, none have resulted in a…

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27. Choosing your Holiday Events for Sourdough Microbakeries: Where to Sell and Why 22:22

9d ago22:22

22:22

In this episode of The Bread Winner Podcast, we're diving into the final part of our series on preparing for the busiest time of the year: Quarter 4. As the holiday season approaches, it's easy to feel overwhelmed by the number of events, markets, and opportunities that come your way. Caroline shares her strategy for planning events and deciding wh…

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102: When enough is enough 39:11

10d ago39:11

39:11

When is enough, enough? How do we know when we need a necessary ending on a relationship, a job, or even a living situation? What are some indicators that show us it's time to make a change? And, how do we get the courage to make a life shift? Join us in this conversation all about knowing when to call it quits.…

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26. Holiday Menu Planning for Sourdough Bakers: Tips for a Low-Stress Q4 24:30

12d ago24:30

24:30

In this episode of The Breadwinner Podcast, Caroline dives into the art of menu planning for the fourth quarter, a crucial time for sourdough microbakery owners. As the busiest season approaches, it can be tempting to say yes to every opportunity and flavor idea. But without a clear plan, you risk burnout. Caroline shares her own hard-learned lesso…

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102. Safe help and vulnerability are the next steps in getting through overwhelm, for high achievers with anxiety. 11:42

2d ago11:42

11:42

Sweet, sweet high achiever, We are continuing the series on overwhelm. And, girl, you are growing every week! You’re growing your capacity to overcome overwhelm, and I’m so proud of you!! Let’s keep going. Make sure you’ve listened to episodes 96, 97, 98, 99, and 101. Finding safe help AND being vulnerable are next steps, sweet soul. I KNOW those t…

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Songs, Stories, & Motherhood with the Queen of Kids’ Music, Laurie Berkner 27:55

12d ago27:55

27:55

Recognized as “the queen of kids’ music” by People magazine, Laurie Berkner is a singer, songwriter, performer, author, and founder of Two Tomatoes Records, LLC. With more than 1 billion total streams, an average of more than 22 million monthly streams, nearly 450 million YouTube channel views, and millions of CDs and DVDs sold, Laurie’s songs have…

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25. Preparing for Q4: Time Management for a Thriving Sourdough Microbakery 27:09

16d ago27:09

27:09

In this episode of The Bread Winner Podcast, Caroline kicks off a three-part series on navigating Q4, the busiest time of the year for sourdough microbakery owners. In part one, she dives into the importance of proactive schedule planning, offering strategies like time blocking, preparing for peak baking weeks, and ensuring that you make room for f…

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101: The Waiting Game 40:20

17d ago40:20

40:20

Have you ever felt like you're stuck in a holding pattern, waiting for answers or outcomes that seem to take forever? Join us for a conversation about the universal experience of being in limbo. We'll discuss the emotional rollercoaster that comes with waiting, coping strategies, and how to maintain hope during uncertain times. Whether you're waiti…

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Ep 063 Secondary Characters 17:06

18d ago17:06

17:06

Often, we get so hung up on the hero of our story we forget we are creating an entire world. Secondary characters are crucial to this world. In many cases our secondary characters not only people the story, they carry the story. They deserve as much attention as our protagonist so here’s a few ideas on how you might flesh out your cast and add vari…

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24. Is a Sourdough Microbakery Right for You? 20:40

19d ago20:40

20:40

In this episode of The Bread Winner Podcast, Caroline dives into the important question: Is running a sourdough micro bakery the right business for you? Whether you're just thinking about starting or you've already begun, Caroline shares a series of insightful, reflective questions to help you decide if this path aligns with your goals, lifestyle, …

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101. Feeling and allowing emotions might be the hardest thing you need to do to get through overwhelm and I'll help you anxious high achiever. 15:16

19d ago15:16

15:16

We are continuing the series on overwhelm. Congratulations, girl! You’ve made it through the first few steps, including accepting and receiving help. If you’re not there yet then go back and listen to episodes 96, 97, 98, and 99. And now, the work really begins! And I’m here to support you every step of the way. Overwhelm can be hard for anyone, bu…

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From Science to Storytelling: Fiction and Essays with Author Cameron Walker 18:44

19d ago18:44

18:44

Cameron Walker is a writer whose essays, journalism, and short fiction has appeared in publications including Orion, The New York Times, and Carve Magazine. Her writing has won awards from the American Society of Journalists and Authors, Terrain.org, and the American Institute of Physics. She is the author of the children's book National Monuments …

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23. Coaching Episode | Streamlining Sales: How Verena is Shifting to Porch Pickups 46:08

22d ago46:08

46:08

In this coaching episode, Caroline sits down with Verena Aziz, owner of V’s Treats in Seattle, to help her overcome the challenges of growing her microbakery. Verena shares her journey of turning her baking passion into a business and the struggle of balancing high-quality ingredients with profitability. Together, they explore solutions to shift fr…

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100: Reminiscing 35:45

24d ago35:45

35:45

It's hard to believe we have reached our 100th episode - what a ride it's been! Today we are reflecting on 100 episodes of These Are Good Days! We are talking bell ringing, "If you are listening...," "I'm 55," and so much more! Join us as we talk about special guests that have come across our path, ways we've been impacted by doing the podcast, and…

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22. The 10 Questions You Need to Ask For Your Microbakery Before A Busy Season 19:44

26d ago19:44

19:44

This week, we're diving into the essential questions every sourdough microbakery owner should be asking themselves before the holiday season hits. Imagine heading into the busiest time of year with a clear plan, boosted confidence, and a game-changing strategy to handle the holiday rush without losing your sanity. In this episode, you'll discover h…

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100. Celebrating 100 episodes of the podcast with my 3 favorite lessons learned from 2 years of podcasting! 15:57

26d ago15:57

15:57

Dear sweet high achiever, Thank you for joining me to celebrate 100 episodes of the Hi I’m Anxious podcast! I’m here because of you, and am so grateful you’re joining me on this journey to free ourselves of the anxiety that holds us back from living the lives we want to live. Sweet high achiever, to celebrate, in this episode I share my 3 favorite …

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Writing Over 100 Books and Raising Kids: Creativity and Big Feelings with Meredith Rusu 27:16

26d ago27:16

27:16

Meredith Rusu lives in New Jersey with her husband and two young sons. She is the award-winning author of more than one hundred children’s books, notably There’s a Yeti in my Tummy (the first picture book in the Mighty Moods series), Anna, Elsa, and the Enchanting Holiday, Silenzio, Bruno!, and The DATA Set series under the name Ada Hopper. She has…

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21. Listen in on a Coaching Call with Alissa Simmons! 31:17

30d ago31:17

31:17

In this episode, we dive into the common struggles of starting a microbakery, specifically overcoming "analysis paralysis." Alissa has been working hard for over three months on perfecting her recipes, creating a logo, setting prices, and finalizing her menu. However, she finds herself stuck, second-guessing her efforts and unsure of how to officia…

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99: Family Ties (Part 2 of 2) 43:07

1M ago43:07

43:07

In this episode we dive deeper into the relationships parents have with their adult children. Navigating these relationships can be challenging - after all, we've never done it before! Join us as we talk about unconditional love, celebrating each other, setting good boundaries, and learning to give and receive healthy love. We also incorporate the …

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20. The 6 Pillars Every Microbakery Needs to Thrive 18:31

1M ago18:31

18:31

In this episode of The Bread Winner Podcast, Caroline dives into the six essential pillars every microbakery owner needs to build a thriving, sustainable business. Drawing from her experience in business ownership and running a successful bakery, she explains why so much of the work is about making solid business decisions, not just baking great br…

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99. Want more for yourself than overwhelm? I'll share ONE thing you can do to move through overwhelm when you are ready. 11:31

1M ago11:31

11:31

Sweet high achiever, Whew, you’ve made it through that initial panicky point of your overwhelm and are ready to move through it. What’s next? I’ve got you. If you’ve been able to identify one thing that’s overwhelming you, and recognized your controllables, non-controllables, and admitted that what you’re doing isn’t working, you believe in possibi…

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Creating Magical Worlds for Kids: Behind the Scenes with Emmy-Winning Producer Genevieve LeDoux 27:38

1M ago27:38

27:38

More proof that you can be a mom and do ALL the things! "Genevieve LeDoux is an Emmy-winning producer and a true visionary in the world of content creation. She’s worked with big names like Mattel, Hasbro, WildBrain, Amazon, and Disney, and her creative touch has brought to life some of the most beloved kids’ shows like Tumbleleaf, Baby Einstein, Y…

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19. Delaney Peters | Microbaker in Alaska | Toddlers, assistants, and wholesaling! 50:01

1M ago50:01

50:01

In this episode of The Bread Winner Podcast, host Caroline Bower chats with Delaney Peters, a sourdough micro bakery owner in Alaska. Delaney shares her journey from growing up in California and moving to Alaska, to starting her bakery from scratch. They discuss practical tips for managing a home bakery with a young child, the importance of communi…

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98: Family Ties (Part 1 of 2) 38:45

1M ago38:45

38:45

Struggling to connect with your adult children? Discover strategies for building strong, lasting family relationships. Learn how to love unconditionally, set healthy boundaries, and create a foundation for lifelong connections. From parenting tips to adult relationship advice, this podcast offers valuable insights for families at every stage.…

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18. Small Space, Big Dreams: Creative Small Space Hacks for Your Home Bakery 17:33

1M ago17:33

17:33

In this episode of The Bread Winner Podcast, we tackle a common challenge faced by many sourdough microbakery owners: making the most of a small kitchen or baking space. If you’re feeling overwhelmed by clutter or frustrated with a lack of room, this episode is packed with creative, practical tips to help you reclaim your space and streamline your …

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98. What to do when you've made it through the panic point of your overwhelm. 9:37

1M ago9:37

9:37

Hey, hey sweet high achiever! Whew, you’ve made it through that initial panicky point of your overwhelm. But - now what?! You don’t want to go back there again. But - what do you do next. Don’t worry, I’ve got you. If you’ve been able to identify one thing that’s overwhelming you, and recognized your controllables, non-controllables, and admitted t…

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Bookish Chat: What I'm Currently Reading 18:21

1M ago18:21

18:21

Let's talk books. I’m sharing what I’ve been reading lately and what’s on my TBR list. I’ve been deep into the ACOTAR series, and I’m about to start the Throne of Glass series next. I’ll also chat about some cozy reads I’ve enjoyed recently, plus what my book club is currently reading. If you’re looking for some new book recommendations or just lov…

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17. Bookkeeping for Bakers: Keep Your Dough in Order! 36:20

1M ago36:20

36:20

In this episode of The Bread Winner Podcast, we sit down with Megan Morales from Purple Elephant Bookkeeping to uncover the secrets to stress-free bookkeeping for small business owners. If bookkeeping feels overwhelming or you find yourself scrambling at tax time, this episode is for you! You'll learn why maintaining good financial habits is crucia…

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97: Winds of Change 30:24

1M ago30:24

30:24

The winds of change are in the air - and we are ushering in fall. It's no coincidence that fall feels different to us - we know all about the foods, the smells, the chill. But, did you know that our brains actually respond uniquely to the fall season? We're talking all things fall - from habits, to mindsets, and even the foods that we eat. We are u…

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16. Why Every Sourdough Microbakery Needs a List and How to Build One 22:14

2M ago22:14

22:14

In this episode of The Bread Winner Podcast,I’ll share why creating a list should be one of your top priorities and provide practical advice on how to get started, whether you choose email or text. From my own experience, I’ll highlight the advantages of using a list to keep your customers engaged and ensure your messages are seen. We’ll cover the …

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97. Know that you're overwhelmed but don't know what to do? I'll share 3 steps you can take to help get through feeling overwhelmed. 7:52

2M ago7:52

7:52

Hey sweet high achiever! Overwhelm is such a pain-point for anxious high achievers! I hear you, that this one thing - overwhelm - is causing you so much pain and frustration. When you can identify what it is that is overwhelming you, what on earth do you do next? Where do you even start, sweet soul? Don’t worry, I’ve got you. If you know you’re ove…

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Reviving Old Projects: How to Rekindle Your Passion for Past Ideas 10:55

2M ago10:55

10:55

You know what I’m talking about—the projects that got set aside when the demands of motherhood took over, and now they’re just waiting, maybe even gathering a little dust, for us to find the time to get back to them. I’m calling this episode “Reviving Old Projects: How to Rekindle Your Passion for Past Ideas.” Because let’s face it, as moms, our cr…

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Ep 062 Writing a Novel - A Mess in Progress 13:11

2M ago13:11

13:11

Writing a novel is a messy process. Everyone will tell you that. But how messy? What’s it really like behind-the-scenes with a book that is slowly taking shape? This is a messy episode of the podcast. I flopped down on the couch after a long day of writing and just blurted out what was in my head. Go forth if you dare. Make sense of it… Resources m…

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15. The Best Business Decision I Made This Year for my Microbakery Business 19:09

2M ago19:09

19:09

In this episode of The Bread Winner Podcast, Caroline discusses the transformative power of working with a coach. She shares her personal journey of overcoming fear, indecision, and perfectionism by investing in a business coach, and how this decision has accelerated her growth far beyond what she could have achieved on her own. Caroline discusses …

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96: That's so cringe 36:08

2M ago36:08

36:08

Ever had a moment so cringeworthy, you wanted to disappear? Join us as we share some of our most awkward and embarrassing stories, and dive into some hilarious submissions from our amazing community. Let's laugh together, realize we're not alone in this human experience, and explore how vulnerability can actually bring us closer.…

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14. Unlocking the Power of a Planning Week for Your Sourdough Microbakery 20:56

2M ago20:56

20:56

In this episode of The Bread Winner Podcast, Caroline Bower dives into the transformative power of a dedicated planning week. Caroline shares her step-by-step approach to setting yourself up for a successful season in your sourdough microbakery. From gathering invaluable customer feedback through surveys to reflecting on your mission, vision, and v…

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96. Overwhelmed by overwhelm? The easiest way to start finding relief from overwhelm. 11:03

2M ago11:03

11:03

Hey sweet high achiever! After hearing to so many of my students share about their most major pain points, and seeing what is most frustrating to my podcast listeners, I consistently heard issues with overwhelm come up again and again and again. If you can relate to the struggle with overwhelm, and you want to find some relief from it, so that you …

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Finding Home Abroad: Writing and Life in Tel Aviv with Author Jennifer Lang 21:13

2M ago21:13

21:13

Jennifer Lang is a San Francisco Bay Area transplant in Tel Aviv. In September 2023, she gave birth to her first book, Places We Left Behind: a memoir-in-miniature; in October 2024, she will welcome Landed: A yogi’s memoir in pieces & poses. Her writing focuses on identity, voice, faith, belonging, and home. A graduate of Vermont College of Fine Ar…

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13. Succeeding in Sourdough Sales Without Farmers’ Markets 21:30

2M ago21:30

21:30

In this episode of The Bread Winner Podcast, host Caroline Bower explores effective strategies for selling sourdough bread without relying on farmers' markets. As the farmers' market season winds down, or if they don’t suit your sourdough microbakery, Caroline shares practical alternatives like porch pickup and other creative selling methods. Learn…

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95: Guesting and Hosting 31:34

2M ago31:34

31:34

How can we be better hosts and even better guests? Join us in a fun conversation about how we can become awesome hosts, but even better guests! No matter the size of your home, or the resources you have, you can be a great host and an incredible guest!

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95. ONE thing you can do this week to move forward in your anxiety journey as an anxious high achiever. 8:20

2M ago8:20

8:20

As a high achiever, you’re used to being able to do pretty much anything you set your mind to. Yet, you still struggle with anxiety. Sometimes anxiety makes you avoid things, and the avoiding makes you more anxious, and you enter into a self-perpetuating cycle of avoid, be anxious, avoid more, be more anxious, and on and on. How can you get out of …

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Indie Publishing on a Budget 17:18

2M ago17:18

17:18

Self-publishing doesn’t have to be that expensive. Let’s talk about it. Support the show Follow Moms Who Create: Instagram - https://www.instagram.com/momswhocreatepodcast/ Facebook - https://www.facebook.com/momswhocreatepodcast Monthly Meeting Book Club - https://www.facebook.com/groups/momswhocreatebookclub Website - https://www.momswhocreate.co…

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94: Live Your List 33:54

2M ago33:54

33:54

We all go through times where we question our purpose, our vocation, and how we spend our days. Are we living our purpose? Are we living our full potential? What opportunities do I chase? But, what happens when we start making steps towards refining our purpose? Often, we realize that when we look back at life some of those dreams did come true. Jo…

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94. Reasons why you don't ask for help as an anxious high achiever. 10:20

2M ago10:20

10:20

How do you feel when you think about asking for help? I’m guessing, as an anxious high achiever, you don’t feel good about it. Am I right, sweet soul? You help others all day long, but the thought of asking for help makes you absolutely cringe. In this episode, I’m going to talk about reasons we don’t ask for help. I hope you’ll listen, to see if a…

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12. Boost Sales and Delight Customers with These Sourdough Incentives 14:39

2M ago14:39

14:39

This episode of the Breadwinner Podcast dives into the world of sales and incentives specifically tailored for sourdough micro bakery owners. Host Caroline Bower shares practical strategies to increase customer loyalty and drive sales, such as bundle deals, limited time offers, loyalty programs, and creative incentives. Learn how to make your custo…

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A Journey from Dreamer to Author with Children's Book Author Madison Caputi 28:33

2M ago28:33

28:33

Becoming a published children’s book author is truly her childhood dream come true. Before pursuing authorship, she worked in the world of real estate for several years, helping people find and build their new dream homes. She is an alumni of Missouri State University in Springfield, MO, where she studied Secondary English Education. Madison curren…

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