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Hello and welcome to my podcast, Inspiration from Ingor! Thank you for stopping by, in search of inspiration. My hope is that you have found what you've been looking for and that it will help you in your daily life! The definition of inspiration is: 1. the process of being mentally stimulated to do or feel something, especially to do something creative. 2. a sudden brilliant, creative, or timely idea. We all can use some inspiration, right? This podcast is here to help you be inspired to liv ...
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Fit im Winter – mit Ingo Froböse

KStA, Sarah Brasack, Ingo Froböse

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Wie überwinde ich meinen Schweinehund? Wie boostere ich mein Immunsystem? Wie verhindere ich Winterspeck? Worauf muss ich bei Sport in der Kälte achten? Diese und viele weitere Fragen beantwortet der sechsteilige Podcast "Fit im Winter – mit Ingo Froböse" des Kölner Stadt-Anzeiger. Prof. Dr. Ingo Froböse ist der bekannteste Sportwissenschaftler Deutschlands, Professor an der Deutschen Sporthochschule Köln und vielfacher Bestseller-Autor zu Themen wie Ernährung und Bewegung. Zusammen mit dem ...
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Wie schön, dass Du meinen Podcast entdeckt hast. Ich bin Ingo Nommsen und jeden Mittwoch erwarte ich Dich hier mit einer neuen Folge der INGO NOMMSEN SHOW, die aus dem NONSTOP NOMMSEN Podcast entstanden ist. Mein Traum: Schon seit meiner Kindheit will ich eine Abendshow im Fernsehen moderieren. Nach 20 Jahren Frühstücksfernsehen gehe ich auch das endlich an. Und obwohl ich schon so lange recht erfolgreich im Business bin, muss ich wohl noch einiges lernen, um dahin zu kommen. Auch über mich. ...
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Ingobernables es podcast de comunicación honesta para gente inconformista. Entrevistas a profesionales que están cambiando el mundo para aprender un poco más de comunicación a través de su trabajo. Entrevistas a mujeres vegetarianas y veganas, para que todas aprendamos más de ellas ¿tú también eres Ingobernable? Mensajes, dinero, amor y quejas a: hola@paulagonzalezcomunicacion.com
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Episode 281 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an emotional, inspiring an informative interview with Anaheim Ducks Director of Goaltending Sudarshan "Sudsy" Maharaj on his battle with pancreatic cancer. In the feature interview presented by NHL Sense Arena, presented by Sense Arena, Maharaj catches…
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Episode 280 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features and fascinating and advice-packed interview with Winnipeg Jets goalie Eric Comrie In the feature interview presented by NHL Sense Arena, Comrie shares advice on everything from mindset to skating drills as well as technical and tactical tips and the ev…
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Episode 279 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features former long-time NHL goalie Cesare Maniago and fantastic stories about the life of a top-level puck stopper from the 1960s through the early 1980s. In the feature interview presented by NHL Sense Arena, Maniago shares his experiences backing up Jacques…
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Episode 278 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features two great guests: retired NHL goalie Eddie Lack and EBUG legend Douglas Melvin, who was a Philadelphia Flyers practice goalie at age 14 and now a 65-year-old EBUG in the ECHL. In the feature interview presented by NHL Sense Arena, Lack first brings us …
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Episode 277 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features PWHL Goalie of the Year Kristen Campbell of the Toronto Sceptres. In the feature interview presented by NHL Sense Arena, Campbell shares stories and anecdotes from her first season in the PWHL, including the bring-it-on mindset advice that helped her o…
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Episode 276 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a can't miss interview with Jake Allen of the New Jersey Devils. In the feature interview presented by NHL Sense Arena, Allen shares advice and anecdotes on everything from switching teams and goalie coaches, to the evolution of the game and his game, …
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Episode 275 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fun and informative interview with former NHL goalie Manny Fernandez. In the feature interview presented by NHL Sense Arena, Fernandez shares insights into his 13-year NHL career career that included winning the Jennings Trophy, as well as life as a …
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Episode 274 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features the return of performance coach and mental specialist John Stevenson. In the feature interview presented by NHL Sense Arena, we catch up with Stevenson, a registered psychologist and semi-regular guest who last joined InGoal for a webinar alongside lon…
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Episode 273 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a really fun interview with three-time ECHL champion Cam Johnson of the Florida Everblades. In the feature interview presented by NHL Sense Arena,Johnson shares tips from his unprecedented three straight Kelly Cup championship runs and advice on how to…
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Episode 272 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Seattle Kraken goalie Joey Daccord. In the feature interview presented by NHL Sense Arena, Daccord shares insights into his offseason preparation and it's evolution, including his game-changing work with the "Postural restoration institute,” and how it…
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Episode 271 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Washington Capitals puck-stopping prospect Clay Stevenson. In the feature interview presented by NHL Sense Arena, Stevenson brings us up to speed on his first couple of years since turning pro and signing as a free agent out of college (and last talkin…
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Episode 269 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fascinating interview with Max Paddock, who went from Memorial Cup All Star at age 17, to playing college volleyball, and is now back in the CHL as a goaltending coach. In the feature interview presented by NHL Sense Arena, Paddock takes us through h…
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Episode 269 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an interview with New Jersey Devils goalie coaches Dave Rogalski and Brian Eklund. In the feature interview presented by NHL Sense Arena, we sat down with Rogalski and Eklund at the USA Hockey National Goaltending Symposium in Minnesota to discuss the …
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Episode 268 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic conversation with Mental Coach and author Julia Allain. In the feature interview presented by NHL Sense Arena, Allain shares a lot of the lessons that InGoal first heard her present at the USA Hockey National Goaltending Symposium in Minnes…
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Episode 267 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an in-person interview with NHL veteran James Reimer. In the feature interview presented by NHL Sense Arena, Reimer shares lessons from a 15-season NHL career that saw him surpass the 500-game milestone last season with the Detroit Red Wings before sig…
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Episode 266 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an in-person interview with trainer Adam Francilia, whose client list features more than a dozen NHL goalies, including two-time Vezina Trophy winner Connor Hellebuyck. In the feature interview presented by NHL Sense Arena, Francilia walks us through s…
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Episode 265 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an in-person sit down with Devon Levi of the Buffalo Sabres. In the feature interview presented by NHL Sense Arena, Levi reflects on his first full season as a pro, including the benefits of -- and lessons learned from -- splitting time between the Sab…
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Episode 264 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic and informative interview with Dan De Palma, the long-time coach of the Kamloops Blazers in the WHL. In the feature interview presented by NHL Sense Arena, De Palma shares invaluable insights and lessons on coaching and development from 18 …
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Episode 263 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features two-time USA Olympian and five-time world championship gold-medal winner Alex Cavallini. In the feature interview presented by NHL Sense Arena, we caught up with Cavallini (formerly Alex Rigsby before getting married) at the first ever USA Hockey Natio…
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Episode 262 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Detroit Red Wings goaltender Alex Lyon. In the feature interview presented by NHL Sense Arena, Lyon discusses the balance between being a competitive goaltender who does all they can to stop the puck vs. building a technical structure and how the balan…
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Episode 261 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features NHL goalie vision specialist Josh Tucker of True Focus Vision. In the feature interview presented by NHL Sense Arena, Tucker, who has worked with over 30 NHL goalies and 12 teams through his Minnesota-based company True Focus over the past 18 seasons, …
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Episode 260 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Charlie Lindgren of the Washington Capitals. In the feature interview presented by NHL Sense Arena, Lindgren talks us through some of the keys behind his breakout season in Washington, and the technical and tactical changes that started during his one …
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Episode 259 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Detroit Red Wings head of goaltending scouting and development Phil Osaer. In the feature interview presented by NHL Sense Arena, Osaer sat down with InGoal during the USA Hockey National Goaltending Symposium and delivered what is basically a State of…
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Episode 258 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic and informative interview with American-born, now France-based pro Dylan St. Cyr. In the feature interview presented by NHL Sense Arena, St. Cyr shares his roots in the game as the son of Manon Rhéaume, the first woman to play in the NHL, a…
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Episode 257 of the InGoal Radio Podcast, features a deep dive on all things goalie mindset with Pete Fry, The Goalie Mindset Guy. In the feature interview presented by NHL Sense Arena, we turned to Fry to help goalies, goalie coaches and goalie parents focus on how to work on improving their mindset and approach to the mental game this offseason. W…
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Episode 256 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a in-depth interview with two-time NCAA Champion Matt Davis from the University of Denver. In the feature interview presented by NHL Sense Arena, Davis takes us through the highlight -- and one highlight reel save in particular -- of a spectacular run …
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Episode 255 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an interview with Edmonton Oilers goalie Calvin Pickard. In the feature interview presented by NHL Sense Arena, Pickard shares some insights into an admittedly surprising return to the NHL this season with the Oilers, and how he was able to make it a s…
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Episode 254 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features recently retired Stanley Cup-winning goalie Pavel Francouz. In the feature interview presented by NHL Sense Arena, Francouz explains the knee injury and thought process that led to his retirement after missing all season with the Colorado Avalanche, th…
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Episode 253 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an energetic, informative interview with San Jose Sharks goalie Devin Cooley. In the feature interview presented by NHL Sense Arena, Cooley takes us behind the scenes of his late-season trade to his hometown team, NHL debut and first win in front of fa…
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Episode 252 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fun and informative conversation with Vegas Golden Knights goalie Jiri Patera. In the feature interviews presented by NHL Sense Arena, Patera, who has play time between Vegas and the AHL Henderson Silver Knights this season and last, shares stories a…
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Episode 251 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic goaltending conversation with Corinne Schroeder of PWHL New York. In the feature interviews presented by NHL Sense Arena Schroeder shares great insights and advice from her experiences so far in the first PWHL season, including how she over…
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Episode 250 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a double hit of returning guests and great goalie knowledge with Cam Talbot of the Los Angeles Kings and Kasimir Kaskisuo of the Laval Rocket. In the feature interviews presented by NHL Sense Arena Talbot shares his insights into the Kings new use of "…
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Episode 249 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features the informative return of Dallas Stars goalie Scott Wedgewood. In the feature interviews presented by NHL Sense Arena Wedgewood shares invaluable advice on everything from being a good goalie partner (in his case to Jake Oettinger), the importance of l…
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Episode 248 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features two great NHL guests: Cayden Primeau of the Montreal Canadiens and Ukko-Pekka Luukonen of the Buffalo Sabres. In the feature interviews presented by NHL Sense Arena Primeau gives us a glimpse into his first full season with the famed Canadiens, includi…
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Episode 247 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a great discussion with Steve Thompson, Director of Goaltending for USA Hockey. In that feature interview presented by NHL Sense Arena Thompson talks about the upcoming USA Hockey Goaltending Summit May 30-June 2 in St. Paul Minnesota - which everyone …
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Episode 246 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fantastic interview with Emerance Maschmeyer of PWHL Ottawa and the Canadian National Team. In that feature interview presented by NHL Sense Arena, Maschmeyer shares insights into the inaugural PWHL season, including getting into some of the specific…
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Episode 245 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a fun, insightful interview with Colorado Avalanche goalie Ivan Prosvetov. In that feature interview presented by NHL Sense Arena, Prosvetov shares his experiences growing up a goalie in Russia, why he came to North America to play junior, and his evol…
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Episode 244 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an in-depth interview with Los Angeles Kings prospect Erik Portillo. In that feature interview presented by NHL Sense Arena, Portillo shares his roots in the position growing up in Sweden, including the influence of goalie coaching from an early age an…
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Episode 243 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an informative interview with two-time USA Olympian Maddie Rooney of PWHL Minnesota. In that feature interview presented by NHL Sense Arena, Rooney shares lessons from her early experiences in the all new PWHL, and what separates it from past options f…
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Episode 242 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features an informative interview with Nicole Hensley of PWHL Minnesota. In that feature interview presented by NHL Sense Arena, Hensley brings us up to speed on a busy first month for the Professional Women's Hockey League, including some record-setting crowds…
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Episode 241 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a deep dive with Team USA's World Junior Championship gold-medal winner Trey Augustine. In that feature interview presented by NHL Sense Arena, Augustine, who was already back at Michigan State University to continue his fantastic freshman campaign as …
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Episode 240 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a great conversation with Brian Daccord coming off the Winter Classic his son, Joey, starred in. In that feature interview presented by NHL Sense Arena, Daccord takes us back through a magical day surrounded by family and friends watching Joey pitch th…
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Episode 239 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a great conversation with Hunter Sheppard of the Washington Capitals and Hershey Bears. In that feature interviews presented by NHL Sense Arena, Sheppard shares an at-times winding path that has required an element of "prove it" at every level despite …
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Episode 238 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a great conversation with Matt Tomkins, who made his NHL debut and recorded his first NHL win with the Tampa Bay Lightning earlier this season, more than 11 years after being drafted into the NHL. In that feature interviews presented by NHL Sense Arena…
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Episode 237 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a multi-part sit down with Vancouver Canucks goalie Casey Desmith. In that feature interviews presented by NHL Sense Arena, DeSmith shares some great insights into his learning curve since coming to the Canucks after training camp had already started a…
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Episode 236 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, comes to us with two feature interviews this week. Former NHL Goaltender and current Anaheim Ducks Broadcaster Brian Hayward chats with Kevin Woodley, while David Hutchison is joined by Calgary Flames EBUG Dusty Nickel, who recently dressed in a game vs. The Ve…
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Episode 235 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features a detailed discussion with James Wendland following up on his popular 5 Damn Things articles at InGoal. In that feature interview, presented by NHL Sense Arena, we speak with Wendland who is a manual osteopathic therapist and kinesiologist with a maste…
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Episode 234 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features the fascinating journey to an NHL contract of Vancouver Canucks prospect Nikita Tolopilo. In that feature interview, presented by NHL Sense Arena, Tolopilo, who started playing goal in Belarus because he was tall and flexible, shares stories and lesson…
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Episode 233 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features four-time Stanley Cup winner Bill Ranford, Director of Goaltending for the Los Angeles Kings. In that feature interview, presented by Sense Arena, Ranford talks about his new position with the Kings, how to scout young goaltenders, advice for young coa…
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Episode 232 of the InGoal Radio Podcast, presented by The Hockey Shop Source for Sports, features Winnipeg Jets prospect and reigning OHL goaltender of the year, Dom Divincentiis of the North Bay Battalion. In that feature interviews, presented by Sense Arena, Divincentiis talks about his experience as a young pro at the Jets camp, his training and…
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