GayTherapyLA is a private practice for psychotherapy (California) and coaching services (worldwide), with Ken Howard, LCSW, CST, as its founder and director, with over 32 years experience providing services for gay men, as individuals, couples, and polycules, from his office in Los Angeles and serving gay men all over the world via phone or webcam sessions. Ken provides help for gay men to maximize their quality of life in both their personal lives and careers. While a podcast cannot substit ...
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Ken exposes the myths around therapy, life coaching, psychiaty, and medicine, and how to understand and access these services.Por Ken Howard, LCSW, CST
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Ken gives tips on how to cope with anxiety over the re-election of Trump and its implications for LGBT+ and gay rights, discussed in an historical context of the re-election of George W. Bush in 2004, and how to critically examine sources of anxiety.Por Ken Howard, LCSW, CST
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Ken gives tips when gay men act as caregivers for aging parents, discussing navigating family history, conflicts, work/life balance, emotional ambivalence, cultural issues, and how therapy or coaching can help you get through it.Por Ken Howard, LCSW, CST
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In this re-reading of his November 2, 2016 blog article, Ken revisits an analysis of the Modern American Conservative, Republican/Trump Supporters, on the eve of the 2024 election, and how the 2016 warning is a lesson for today.Por Ken Howard, LCSW, CST
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Ken discusses gay men and the need for attention; healthy vs. unhealthy narcissism; inclusion and exclusion from gay groups; and practical tips for meeting guys in gay social settings.Por Ken Howard, LCSW, CST
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Ken teaches about the TFID (Type, Frequency, Intensity, Duration) model for managing mental health challenges for gay men such as depression, anxiety, and others, with practical exercises to bring symptom relief.Por Ken Howard, LCSW, CST
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Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Gay Psychotherapist on Healing for Gay Male Survivors of Sexual Trauma
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Ken discusses Netflix's "Monster: The Lyle and Erik Menendez Story" and its themes of notoriety, abuse, and healing, and applies these in the context of gay male adult sexual trauma and abuse survivors.Por Ken Howard, LCSW, CST
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Ken provides education on how gay male relationships (couples or polycules) can establish ground rules agreements for Consensual Non-Monogamy using the Who What When Where Why structure.Por Ken Howard, LCSW, CST
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Ken teaches about supporting gay men leaving religion and reclaiming their identity with secular alternatives, free of religious abuse and embracing secular solace or an affirmative tradition that works for them.Por Ken Howard, LCSW, CST
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Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.Por Ken Howard, LCSW, CST
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Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.Por Ken Howard, LCSW, CST
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Ken gives tips for gay men's dating on what gay men complain about their dates to their therapist or their friends, and what to do about them.Por Ken Howard, LCSW, CST
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Ken gives guidance on how gay men in relationships can discuss whether to have kids, and their options for doing so.Por Ken Howard, LCSW, CST
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Episode 149: Confronting Religious Moralism in Therapy for Gay Men
1:11:20
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Ken discusses the subtle and insidious ways that religious moralism undermines professional mental health services delivery (psychotherapy) for the broader LGBTQ+ community and more specifically for gay men, and how to counter this.Por Ken Howard, LCSW, CST
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Ken reviews the psychological, clinical dynamics of money management, planning aspects of your financial life, and how to talk to the people in your life to reduce financial anxiety and support long-term financial stability.Por Ken Howard, LCSW, CST
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Based on his 32 years as a gay men's specialist psychotherapist, sex therapist, and coach, Ken Howard, LCSW, CST gives 21 tips for gay men and how to recover from a breakup.Por Ken Howard, LCSW, CST
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Ken gives guidance on gay men and starting your own business, based on his own experience owning a business for over 25 years, and providing career/executive coaching to the Gay Male Solo Entpreneur, a preview of his upcoming e-course.Por Ken Howard, LCSW, CST
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Ken Howard, LCSW, CST, AASECT Certified Sex Therapist, gives thirteen tips for gay men on how to be a better lover, based on his thirty-year experience as a gay men's specialist therapist, coach, and sex therapist.Por Ken Howard, LCSW, CST
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Episode 144: Gay Men and Wealth: Coping with Rewards and Challenges
1:02:12
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Gay therapist Ken Howard, LCSW, CST, discusses gay men and wealth: rewards, challenges, how to cope with those challenges, and how to develop a social support network.Por Ken Howard, LCSW, CST
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Gay therapist Ken Howard, LCSW, CST gives seven secret tips and recommendations for how gay male couples and polycules can enhance their relationship for both longevity and satisfaction.Por Ken Howard, LCSW, CST
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Ken describes the emotional benefits of kink play for gay men, with their implications for daily life and personal self-empowerment.Por Ken Howard, LCSW, CST
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Ken describes Gender Role Enforcement Rage: what it is, who is doing it, its harms, and what to do about it.Por Ken Howard, LCSW, CST
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Ken takes a Mindfulness look at how gay men can enjoy the Holiday Season with the five senses of sight, sound, smell, taste, and touch.Por Ken Howard, LCSW, CST
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Ken discusses gay men and "Santa Daddy," gay men's approaches to Santa Claus, inspired by the song, "Santa Baby," and inspiration for the holiday season.Por Ken Howard, LCSW, CST
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Ken discusses the most common unconscious barriers gay men have to reaching their full potential from 30 years practicing therapy and coaching for gay men.Por Ken Howard, LCSW, CST
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