¡Desconecta con la aplicación Player FM !
Ep. 41 – JoAnna Hardy - Toolkit for Being with Thoughts and Emotions
Manage episode 236477512 series 1355242
Insight meditation (Vipassanā) teacher JoAnna Hardy shares a toolkit for working with our emotions and thoughts.
JoAnna Hardy has received her training in the Theravada insight tradition through the Spirit Rock/IMS program led by Jack Kornfield, Joseph Goldstein, and others. She brings the Dharma to communities and individuals who don't typically have access to traditional settings. JoAnna is a co-founder of the Meditation Coalition, learn more at meditationcoalition.org
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
169 episodios
Manage episode 236477512 series 1355242
Insight meditation (Vipassanā) teacher JoAnna Hardy shares a toolkit for working with our emotions and thoughts.
JoAnna Hardy has received her training in the Theravada insight tradition through the Spirit Rock/IMS program led by Jack Kornfield, Joseph Goldstein, and others. She brings the Dharma to communities and individuals who don't typically have access to traditional settings. JoAnna is a co-founder of the Meditation Coalition, learn more at meditationcoalition.org
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
169 episodios
すべてのエピソード
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.