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Contenido proporcionado por Patricia Sparks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patricia Sparks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Three steps to ,"Gratitude"
Manage episode 221471758 series 2317574
Contenido proporcionado por Patricia Sparks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patricia Sparks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Group Talk Coached by Patricia Sparks --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
…
continue reading
44 episodios
Manage episode 221471758 series 2317574
Contenido proporcionado por Patricia Sparks. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Patricia Sparks o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Group Talk Coached by Patricia Sparks --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
…
continue reading
44 episodios
Todos los episodios
×We continue to address how to deal with "Automatic Negative Thoughts and its effect to block us from achieving our goals. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
This episode is to help start a discussion on the topic of how to self-regulation with the use of "Acceptance and a willingness to implement Change". --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
Group Talk Continue To Focus On Good Mental Health Practices. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
The Importance Of Knowing Ourselves --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
We discussed just how comfortable are we with the self that know one else knows --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
An activity to help keep our minds Mentally Fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
We will share creative ideas, such as in home challenges, stay at home projects to help keep our minds focused, our spirits hopeful. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
Group Talk would like to begin a discussion about Procrastinating Behaviors and the impact these behaviors can have on distress tolerance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
![Artwork](/static/images/128pixel.png)
1 Group Talk live recording about "The Laws of Attraction", and the role our thoughts. 1:16:48
1:16:48
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This episode is a continued discussion on how to manage mental fitness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
![Artwork](/static/images/128pixel.png)
1 Group Talk: An introduction with Steven "Flow" Pacheco Of ASOLMANN PRODUCTION.#Flow@asolmann.com 5:23
Steven talk about the work he is doing at his production company, addressing solutions in the Community and his views on the solutions the Community offers to Young Black males --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
Group Talk- emphasizing the importance of self-growth, and how to share our grow with those we are in relationships with. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
Utilizing "Honesty, Saying No instead of Yes, acting in our own best interest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
Group Talk recording with listeners --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
Group talk's Discussion On Identifying Characteristics That My Impact Our Personality. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
In this episode the focus is on implementing good healthy habits, to improve good mental health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/patricia-sparks4/message
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