Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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5 | What is imposter syndrome & how to deal with it
M4A•Episodio en casa
Manage episode 212802034 series 2359460
Contenido proporcionado por Brooke Alexander. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brooke Alexander o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever held yourself back because a fear that someone will call you out for not knowing what you're talking about? Or that no one wants to hear what you have to say? Imposter sydnrome holds so many back from taking action in many different situations. If it's not dealt with it can lead to a complete lack of action and even giving up altogether. In this episode I talk about what imposter syndrome is, why it happens, how I'm experiencing it right now, and some things you can do if you ever feel youself in that place. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
…
continue reading
41 episodios
M4A•Episodio en casa
Manage episode 212802034 series 2359460
Contenido proporcionado por Brooke Alexander. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brooke Alexander o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Have you ever held yourself back because a fear that someone will call you out for not knowing what you're talking about? Or that no one wants to hear what you have to say? Imposter sydnrome holds so many back from taking action in many different situations. If it's not dealt with it can lead to a complete lack of action and even giving up altogether. In this episode I talk about what imposter syndrome is, why it happens, how I'm experiencing it right now, and some things you can do if you ever feel youself in that place. Let's connect! Instagram @brookealexander.co Facebook Success Babe Social Website brookealexander.co
…
continue reading
41 episodios
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