What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
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Player FM - Internet Radio Done Right
Checked 1y ago
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Similar a Humans of Chelmsford
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
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Daily Deals
From a mental health victim to a mental health conqueror
Manage episode 204784621 series 2291326
Contenido proporcionado por Reach Podcasts. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Reach Podcasts o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Humans of Chelmsford we are joined by Vicki Hornsby, someone who has used her past battles with mental health as a force for good.
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
…
continue reading
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 episodios
CompartirManage episode 204784621 series 2291326
Contenido proporcionado por Reach Podcasts. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Reach Podcasts o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Humans of Chelmsford we are joined by Vicki Hornsby, someone who has used her past battles with mental health as a force for good.
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
…
continue reading
Opening up about your battles with depression and anxiety is a massively daunting prospect but Vicki knows exactly what that feels like.
From an early age she had always felt anxious although she never realised it was actually anxiety at the time.
However, as soon as she gave birth to her first daughter post-natal depression hit and her mind spiralled out of control on a totally new level.
Digging yourself out of what she calls the black hole is no easy task but Vicki managed to find a way through mindfulness and stumbling across a book in the library.
After improving her mental state she was eventually persuaded to start coaching people as well and she hasn’t looked back since.
Through a combination of writing, blogging and tuition Vicki is now helping people from all over to recover and manage their mental health.
Within the space of a few years she has turned everything around and she is also now the proud owner of her own website and brand – Bliss Mindfulness.
To find out more about Bliss Mindfulness go to the website here: https://blissmindfulness.co.uk/
Visit our website: https://www.essexlive.news/ For information regarding your data privacy, visit acast.com/privacy
Learn more about your ad choices. Visit megaphone.fm/adchoices
25 episodios
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Daily Deals
Daily Deals
Daily Deals
Similar a Humans of Chelmsford
What if instead of being on the brink of disaster, we’re on the cusp of a better world? No one can deny the challenges the world faces, from pandemics to climate change to authoritarianism. But pessimism and despair are too easy a response. Each week, Progress Network Founder Zachary Karabell and Executive Director Emma Varvaloucas convene a diverse panel of experts to discuss the central issues of our era, including sustainability, polarization, work, and the economy, and make the case for ...
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required.
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
FEEL FREE TO LISTEN TO THIS PODCAST IN ANY ORDER! Order up! We're here to serve up a refreshing glass of The Halo-Halo Show with a scoop of the scoop - Trending topics all around the world. A dash of lighthearted fun, a splash of silly insights, and a spoonful of laughter! Topped with our answers to the burning questions you've sent over to our Leche Flan mail! Hosted by Radio DJ's/Hosts/All-Around Weirdos Rica Garcia and JC Tevez - Bringing you a wonderful mix (*wink wink*) of a good time! ...
…
continue reading
A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
…
continue reading
The election has been decided, and Donald J. Trump is the United States’ 47th president. With 15 years of experience covering politics, Puck senior political correspondent Tara Palmeri is here to bring you all the latest news and developments from Trump’s second term, including her exclusive reporting and interviews with the smartest political brains to discuss all the latest developments from the front page to behind the scenes in Washington, D.C.
…
continue reading
Exploring what it means to live a good life. What does it mean to live a good life? What is true happiness? What are the habits, practices, and dispositions that contribute to authentic human flourishing? No Small Endeavor examines these questions with host Lee C. Camp. You'll hear from best-selling authors, philosophers, scientists, artists, psychologists, theologians and even the occasional politician—courageous, impassioned people taking seriously the question of how to live a good life. ...
…
continue reading
A critical look at new technologies, new approaches and new ways of thinking, from politics to media to environmental sustainability.
…
continue reading
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