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Episode 104: Ultimate Home Leg Workout: RITFIT Leg Extention Curl Machine
Manage episode 460978515 series 3225542
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Discover how this RITFIT leg machine could revolutionize your training! As a fellow runner, I'm excited to share my experience with this game-changing equipment. After recovering from a hamstring injury, I've been on a mission to find the best tools for leg strength and recovery. The RITFIT leg extension curl machine offers a complete leg workout, perfect for athletes looking to improve their performance and prevent injuries. With its unique cable system and 12 adjustments, you can target multiple muscle groups essential for running. I'll demonstrate key exercises like leg extensions and curls that have been crucial in my own recovery process. What sets this machine apart? Its commercial-grade quality at an affordable price point. At just $399, it's a fraction of what you'd pay for gym equipment. Assembly was straightforward, taking me about 2 hours solo. #ritfit #legextensionmachine #legpress #legcurl #homegym #garagegymreviews #legcurlmachine Product purchase link: https://bit.ly/4iFNgeG CHAPTERS: 00:00 - Introduction 00:24 - Arm and Back Adjustments 00:55 - Leg Extensions Exercises 01:37 - Leg Curls Techniques 02:38 - Conclusion and Summary
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