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Join Kim Sorrell as she welcomes Lisa Triggs, author of The Menopause Mindshift: How I Unleashed My Inner Queen, and You Can Too. In this empowering episode, Lisa shares her journey through perimenopause and menopause, offering transformative insights on mindset, self-care, and the art of embracing life's challenges with grace and humor. Discover the power of affirmations, meditation, and gratitude, and learn how Lisa's tiara became a symbol of self-love and confidence. Whether you're navigating menopause or seeking inspiration to live authentically, this conversation is for every queen ready to rise.
19 episodios
Join Kim Sorrell as she welcomes Lisa Triggs, author of The Menopause Mindshift: How I Unleashed My Inner Queen, and You Can Too. In this empowering episode, Lisa shares her journey through perimenopause and menopause, offering transformative insights on mindset, self-care, and the art of embracing life's challenges with grace and humor. Discover the power of affirmations, meditation, and gratitude, and learn how Lisa's tiara became a symbol of self-love and confidence. Whether you're navigating menopause or seeking inspiration to live authentically, this conversation is for every queen ready to rise.
19 episodios
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