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About Episode
January is a beautiful month for growth, goals and becoming a better version of yourself. But how do you do that with all the noise and the pressure around you? Who do you take advice from? How do you sustain your goals and manage expectations? Join Amanda Zimmerman R.D, Sarah Carter Certified Life/Executive Coach and Brittany for a conversation all about sustainable wellness. We talk about their decades of experience and what they teach their clients to help them make long lasting change. Both these women have used their careers as a way to help others. Cultivating open dialogue around healthy relationships with food and goal setting. They have both learned what not to do and will be a beacon of hope as you take on your own goals in 2025. Grab a notebook and save this episode because you will come back to the tips and advice these incredible women will give you on how to live well this year!!
_______________________
Follow Sarah
www.inwiththenewyou.com
Follow Amanda
Email: amandamcerra@gmail.com
_______________________
Resources
________________________
Follow Us
#thebrittanywheelershow
#dreamingbig
#choosingyourhard
#thelifegodcalledyouto
#beingkind
#dogoodthingsmakemeproud
#thelifeyoulongfor
55 episodios
About Episode
January is a beautiful month for growth, goals and becoming a better version of yourself. But how do you do that with all the noise and the pressure around you? Who do you take advice from? How do you sustain your goals and manage expectations? Join Amanda Zimmerman R.D, Sarah Carter Certified Life/Executive Coach and Brittany for a conversation all about sustainable wellness. We talk about their decades of experience and what they teach their clients to help them make long lasting change. Both these women have used their careers as a way to help others. Cultivating open dialogue around healthy relationships with food and goal setting. They have both learned what not to do and will be a beacon of hope as you take on your own goals in 2025. Grab a notebook and save this episode because you will come back to the tips and advice these incredible women will give you on how to live well this year!!
_______________________
Follow Sarah
www.inwiththenewyou.com
Follow Amanda
Email: amandamcerra@gmail.com
_______________________
Resources
________________________
Follow Us
#thebrittanywheelershow
#dreamingbig
#choosingyourhard
#thelifegodcalledyouto
#beingkind
#dogoodthingsmakemeproud
#thelifeyoulongfor
55 episodios
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