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YAPClassic: Dr. Jeff Spencer, Ultimate Goal Setting to Win Big | Human Behavior
Manage episode 456543719 series 2374135
At seven years old, Dr. Jeff Spencer made a promise to himself to become an Olympian. Despite struggling financially, he achieved that dream at 21, representing the USA in cycling at the 1972 Olympics. But that was just the beginning. Today, Jeff is one of the most sought-after performance coaches in the world, having mentored icons like Tiger Woods, Sir Richard Branson, and Bono. In this episode, Hala and Jeff chat about why success is both a path and a process, what a R.I.G.H.T goal is, the importance of knowing our blind spots, the stages of performance, and the Champion’s Blueprint.
In this episode, Hala and Jeff will discuss:
(00:00) Introduction
(02:10) From Tragedy To Triumph
(06:20) What Makes High Achievers Different
(14:40) Aligning Mind, Body, and Soul with the Right Goals
(18:30) Spotting Risks and Avoiding Failure
(34:20) Why Your Impact Starts Now
(40:10) How Adopting His Daughter Transformed His Life
(51:40) Preparing With What You Have
(58:15) Performance Stages of Success
(01:02:10) Secrets to Profiting And Winning Big
Dr. Jeff Spencer is a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and Life Coach. Jeff is one of the world’s leading experts on elite performance and has worked with athletes, leaders, and CEOs including Tiger Woods, Richard Branson, Vice Admiral David H. Buss, and many others. Jeff is also an author of several books including, Turn It Up! How to Perform at Your Best for a Lifetime.
Connect with Dr. Jeff:
Jeff’s Website: https://www.drjeffspencer.com
Sponsored By:
Rakuten - Start all your shopping at rakuten.com or get the Rakuten app to start saving today
Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host
Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting
Found - Try Found for FREE at found.com/profiting
Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify
Indeed - Get a $75 job credit at indeed.com/profiting
Active Deals - youngandprofiting.com/deals
Key YAP Links
Reviews - ratethispodcast.com/yap
Youtube - youtube.com/c/YoungandProfiting
LinkedIn - linkedin.com/in/htaha/
Instagram - instagram.com/yapwithhala/
Social + Podcast Services: yapmedia.com
Transcripts - youngandprofiting.com/episodes-new
All Show Keywords: Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset.
Human Behavior & Psychology
Psychology, Mindset, Habits, Positivity, Self-Improvement, Personal Development, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini
Career & Entrepreneurship
Success, Entrepreneurship, Productivity
588 episodios
YAPClassic: Dr. Jeff Spencer, Ultimate Goal Setting to Win Big | Human Behavior
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)
Manage episode 456543719 series 2374135
At seven years old, Dr. Jeff Spencer made a promise to himself to become an Olympian. Despite struggling financially, he achieved that dream at 21, representing the USA in cycling at the 1972 Olympics. But that was just the beginning. Today, Jeff is one of the most sought-after performance coaches in the world, having mentored icons like Tiger Woods, Sir Richard Branson, and Bono. In this episode, Hala and Jeff chat about why success is both a path and a process, what a R.I.G.H.T goal is, the importance of knowing our blind spots, the stages of performance, and the Champion’s Blueprint.
In this episode, Hala and Jeff will discuss:
(00:00) Introduction
(02:10) From Tragedy To Triumph
(06:20) What Makes High Achievers Different
(14:40) Aligning Mind, Body, and Soul with the Right Goals
(18:30) Spotting Risks and Avoiding Failure
(34:20) Why Your Impact Starts Now
(40:10) How Adopting His Daughter Transformed His Life
(51:40) Preparing With What You Have
(58:15) Performance Stages of Success
(01:02:10) Secrets to Profiting And Winning Big
Dr. Jeff Spencer is a former Olympian, team member of eight Tours de France, renowned chiropractor, international lecturer, and Life Coach. Jeff is one of the world’s leading experts on elite performance and has worked with athletes, leaders, and CEOs including Tiger Woods, Richard Branson, Vice Admiral David H. Buss, and many others. Jeff is also an author of several books including, Turn It Up! How to Perform at Your Best for a Lifetime.
Connect with Dr. Jeff:
Jeff’s Website: https://www.drjeffspencer.com
Sponsored By:
Rakuten - Start all your shopping at rakuten.com or get the Rakuten app to start saving today
Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host
Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting
Found - Try Found for FREE at found.com/profiting
Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify
Indeed - Get a $75 job credit at indeed.com/profiting
Active Deals - youngandprofiting.com/deals
Key YAP Links
Reviews - ratethispodcast.com/yap
Youtube - youtube.com/c/YoungandProfiting
LinkedIn - linkedin.com/in/htaha/
Instagram - instagram.com/yapwithhala/
Social + Podcast Services: yapmedia.com
Transcripts - youngandprofiting.com/episodes-new
All Show Keywords: Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset.
Human Behavior & Psychology
Psychology, Mindset, Habits, Positivity, Self-Improvement, Personal Development, Human Nature, Human Psychology, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini
Career & Entrepreneurship
Success, Entrepreneurship, Productivity
588 episodios
All episodes
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