On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…
Player FM - Internet Radio Done Right
Checked 5d ago
Agregado hace uno año
Contenido proporcionado por bethathealinggirl. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente bethathealinggirl o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
))
Daily Deals
Why the Reassurance Isn't Working
Manage episode 453464477 series 3535534
Contenido proporcionado por bethathealinggirl. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente bethathealinggirl o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
So you asked for the reassurance. You got it. And... you’re still spiraling. WTF, right? 🤯 This week, we’re getting into why that little “everything’s fine” doesn’t actually hit the way you hoped it would—and why it never will (spoiler: it’s not about them, bb, it’s about YOU). 💅
We’re unpacking the real tea on why reassurance is just a Band-Aid for what’s actually going on underneath—and how to break free from the cycle for good. If you’re tired of feeling like an emotional rollercoaster every time you send a “just checking in” text, or not so jokingly ask "do you still love me?" this episode is for you 💕
💖JOIN THE HEALING GIRL GANG!💖
https://www.healinggirlgang.com/
🔥CONFIDENCE CODE 💕
http://tinyurl.com/theconfidencecode2024
FOLLOW CLARE ON Instagram, TikTok or YouTube
WORK WITH ME: VIP 1:1 Session
66 episodios
CompartirManage episode 453464477 series 3535534
Contenido proporcionado por bethathealinggirl. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente bethathealinggirl o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
So you asked for the reassurance. You got it. And... you’re still spiraling. WTF, right? 🤯 This week, we’re getting into why that little “everything’s fine” doesn’t actually hit the way you hoped it would—and why it never will (spoiler: it’s not about them, bb, it’s about YOU). 💅
We’re unpacking the real tea on why reassurance is just a Band-Aid for what’s actually going on underneath—and how to break free from the cycle for good. If you’re tired of feeling like an emotional rollercoaster every time you send a “just checking in” text, or not so jokingly ask "do you still love me?" this episode is for you 💕
💖JOIN THE HEALING GIRL GANG!💖
https://www.healinggirlgang.com/
🔥CONFIDENCE CODE 💕
http://tinyurl.com/theconfidencecode2024
FOLLOW CLARE ON Instagram, TikTok or YouTube
WORK WITH ME: VIP 1:1 Session
66 episodios
Todos los episodios
×
STOP DOING ALL THE WORK IN YOUR RELATIONSHIP 😤 (Why You’re Exhausted & How to Fix It) Ever feel like you’re carrying the whole damn relationship on your back? Planning the dates, making space in your schedule, keeping the energy going—while he just... coasts? Yeah, I see you, and this episode is for you. Today, we’re breaking down why high-achieving, type-A women (hi, that’s you👋) often fall into the pattern of over-functioning in relationships—and what to do about it. Because relationships aren’t meant to feel like a group project where you’re doing all the work while your partner barely puts in effort. We’re talking about: ✨ Why doing less in your relationship actually makes it stronger ✨ How your anxious attachment + overachiever mindset keep you stuck ✨ The sneaky ways you might be self-sabotaging your relationship ✨ How to lean back, stop overextending, and let THEM step up 👀 🔥 UPCOMING TRAINING: Ready to actually implement this? In March, I’m teaching a LIVE training on how to communicate your needs without feeling needy + set boundaries that don’t backfire. Stay tuned! 💡 JOIN THE HEALING GIRL GANG—For Q&As, trainings, workbooks, and all the tools you need to stop spiraling over your relationship. 🔥 Click here to grab the Relationship Glow-up Guide! 🔥 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
This week I’m joined by Dr. Jeanine Staples-Dixon, a literal genius, tenured professor at Penn State, and someone who knows why you keep self-sabotaging in love. We’re breaking down: 🔥 Why your relationship anxiety isn’t just a “you” thing—it’s a SYSTEM thing 🔥 How patriarchy, white supremacy & capitalism keep you chasing love & approval 🔥 The sneaky ways you abandon yourself trying to “win” a man’s attention 🔥 How to de-center a man (without ruining your relationship, I swear) 🔥 What ACTUALLY makes you feel safe & secure in love (hint: not another anxious text at 2AM 💀) ⚡ If you’re tired of spiraling, waiting for his texts, and feeling like a full-time detective on his IG stories—this episode is for you. 💡 The self-trust era is upon us. Because you don’t need to prove your worth to anyone, and you sure as hell don’t need to perform for love. Let’s fix this. 🔥 Click here to grab the Relationship Glow-up Guide! 🔥 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
🚨 Reality check for my high-achieving, anxious girlies in relationships with an avoidant partner… 🚨 Valentine’s Day can be a lot—especially if you’re anxiously attached and caught in the push-pull dynamic. The overthinking. The “are we okay?” spiral. The low-key panic when they don’t text back right away. Sound familiar? You’re not alone, and this episode is for YOU. 💌💡 In today’s episode we’re diving into: ✨ How to actually feel SECURE in your relationship (without forcing them to change) ✨ Why anxious attachment isn’t a you problem—it’s a learned pattern (and how to unlearn it) ✨ How to stop making Valentine’s Day (or any other random Tuesday) the ultimate test of your worth ✨ The real secret to getting closer to your avoidant partner WITHOUT over-explaining, chasing, or spiraling And let’s be real… if someone called you insecure, your knee-jerk response would be absolutely not, I have my life together, thank you. But when it comes to love? That’s where things feel messy. So let’s talk about it. 🔥 Click here to grab the Relationship Glow-up Guide! 🔥 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
If you’re anxiously attached and dating an avoidant, you already know this relationship is basically an extreme sport. One minute, you’re feeling all the love; the next, you’re staring at your phone wondering why they haven’t texted back for seven hours (… or seven days 😅). If you’re deep in the “is this ever going to work, or am I just setting myself up for heartbreak?” spiral, this episode is for you! What We’re Covering in Today’s Episode: 💡 The #1 sign that your partner actually has the capacity to meet you in a healthy relationship 🔥 Why so many anxious daters say they want to heal but aren’t actually doing the work 🔍How to stop hyper-focusing on the one bad moment and see your relationship as a whole I love this topic because I see it every day in my clients—high-achieving women who have their lives together on paper (degrees, careers, real estate, the whole thing) but secretly feel like a total mess when it comes to their relationships. If that’s you, you’re not alone. And if you’re exhausted from pushing away a good partner because your nervous system is constantly in panic mode, this episode will give you the clarity you need! 🔥 Click here to grab the Relationship Glow-up Guide! 🔥 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
B
BeThatHealingGirl Podcast
Okay, real talk—are you actually pushing away someone great, or do you just keep attracting emotionally unavailable people? Because SAME. Been there, lived it, wrote the metaphorical book. This week, we’re getting deep into: 💔 Why you might be sabotaging a good relationship without realizing it 🔥 The real reason you keep attracting emotionally unavailable partners 🧠 How your subconscious is literally running the show (but we can fix that) ✨ The shift that changes EVERYTHING so you stop chasing and start choosing I say this with love: If you’re stuck in the cycle of push-pull, over-explaining, or convincing someone to choose you… this episode is your wake-up call. Because here’s the truth: when you stop acting from fear and start moving from self-trust? That’s when everything shifts. 💕🎧 🔥 Click here to grab the Relationship Glow-up Guide! 🔥 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
✨ Hey girlies, welcome to SEASON 2 of the BeThatHealingGirl Podcast! ✨ We’re leveling up big time—new vibes, new content, and SO many juicy convos ahead. Today, we’re diving into something we all know too well: the push-pull dynamic in relationships. You know, when things feel AMAZING one moment and like a dumpster fire the next? Been there. Let’s break it all the way down. Here’s what we’re getting into: 💔 Why the push-pull cycle keeps you stuck in those same fights. 🧠 How emotional consistency (on your end) changes everything. 🎤 Why being heard is non-negotiable in relationships AND life. And girl, it’s not just about relationships this season. We’re zooming WAY out—because how you show up in your love life is so connected to things like burnout, perfectionism, and even your hormones (yes, we’re going there)! Also, let’s talk TEA: In this episode, I’m spilling personal stories about my own push-pull messes, sharing a Q&A about speaking up without the guilt, and dropping some major updates about where this pod is headed (hint: IRL events might be coming soon 👀). This season is ALL about stepping into your power, owning your glow-up, and creating the relationship you deserve—starting with the one you have with yourself. 🎧 Hit play and let’s get into it. Drop me a comment, share with your bestie, and let’s heal together. Love you! 💖 🔥 Click here to grab the Relationship Glow-up Guide! 🔥 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
✨ It’s 2025 and we’re not carrying anxious attachment into this new era okay? Feeling stuck in the what ifs and putting your life on hold for someone else? Trust me, I’ve been there. In this special year-end episode, we’re diving into how anxious attachment has been holding you back from living your best life—and, more importantly, how to leave it behind as we step into the new year. 🎉 Plus, we’ll dive into how YOU can start feeling full and magnetic in your life now, instead of waiting for the "perfect relationship" to come along. 🌟Oh, and BIG NEWS: The Relationship Glow-Up Guide is here! This 5-day Mini Course is totally free, and I'll be walking you through simple daily practices (in less than 10 minutes a day) to help you start 2025 as your best, most healed self 💖 🔥 Click here to grab the Relationship Glow-up Guide! 🔥 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
In this episode I’m breaking down why pretending you’re totally fine when you’re actually spiraling inside is keeping you stuck. 🚨Spoiler Alert: Being unbothered isn’t an act. It’s a practice. If you’re tired of filling your calendar, holding in your feelings, and THEN word-vomiting because you can’t hold it in anymore… this episode is for you, honey. We’ll talk: ✨ Why busying yourself isn’t the answer, how to stop performing and start self-revealing (healthily) and The key to feeling genuinely secure in yourself and your relationship. 🌟Oh, and BIG NEWS: The Relationship Glow-Up Guide kicks off January 1st! This 5-day Mini Course is totally free, and I'll be walking you through simple daily practices (in less than 10 minutes a day) to help you start 2025 as your best, most healed self 💖 🔥 Click here to grab the Relationship Glow-up Guide! 🔥 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
B
BeThatHealingGirl Podcast
1 Anxious Meets Avoidant: How We Overcame the Fear Cycle in Our Relationship (Part 2 with Craig!) 29:50
💖 This is Part 2 of my special series with none other than my husband, Craig! In this episode, we’re diving deep into the patterns that defined the early days of our relationship—hello, anxious and avoidant attachment styles—and how we worked through them to create the connection we have today. We get super real about the miscommunications, the fears, and yes, even the moments we weren’t sure we’d make it. Whether you're in the trenches of an anxious-avoidant dynamic or just trying to build a healthier connection, there’s so much here for you! 🎙️ Don’t forget to subscribe, rate and review this episode if it resonates! P.s. This episode is available to WATCH on youtube here ! 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
🚨 SPECIAL EPISODE ALERT! 🚨 This week on BeThatHealingGirl, I’m joined by none other than… my husband, Craig! 💍✨ We’re pulling back the curtain on our relationship and diving into everything from attachment styles (anxious vs. avoidant anyone? 👀), to the hilarity of fighting over In-N-Out Burger, to how fear vs. love plays a major role in relationships. Spoiler: We don’t hold back. 🫣 Craig shares his journey as “an evolving man,” growing up in a conservative family, navigating emotional vulnerability, and—let’s be real—trying to figure out what I actually do for a living (shoutout to my “girlies” 🫶). This is the real, raw, and sometimes ridiculous side of our relationship. Whether you’re navigating attachment struggles or just want a peek into how two VERY different people make it work, this episode is for you. Bonus: There’s a Part 2 coming! 😏 💌 Head to Youtube (link below) to watch this full episode and let us know your favorite moment or the part that hit home for you in the comments! 💖 JOIN THE HEALING GIRL GANG! 💖 🔥 CONFIDENCE CODE 💕 ✅ SUBSCRIBE AND WATCH ON YOUTUBE JOIN THE HEALING JOURNEY 💗Follow on Instagram: https://bit.ly/bethathealinggirlinsta 💖Follow on TikTok: https://bit.ly/bethathealinggirltiktok WORK WITH CLARE 😜 Self-Sabotage Slay-Over http://tinyurl.com/slayover2024 ⭐️ VIP 1:1 Session https://bit.ly/bethathealinggirlVIP…
So you asked for the reassurance. You got it. And... you’re still spiraling. WTF, right? 🤯 This week, we’re getting into why that little “everything’s fine” doesn’t actually hit the way you hoped it would—and why it never will (spoiler: it’s not about them, bb, it’s about YOU). 💅 We’re unpacking the real tea on why reassurance is just a Band-Aid for what’s actually going on underneath—and how to break free from the cycle for good. If you’re tired of feeling like an emotional rollercoaster every time you send a “just checking in” text, or not so jokingly ask "do you still love me?" this episode is for you 💕 💖JOIN THE HEALING GIRL GANG!💖 https://www.healinggirlgang.com/ 🔥CONFIDENCE CODE 💕 http://tinyurl.com/theconfidencecode2024 FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
Ever sent a 3-page text knowing you shouldn’t? Or started a fight just because you couldn’t scratch that itch? Yep, we’re going there. If overthinking has you spiraling like Alice down the rabbit hole (been there!), this episode is for you. We’re diving deep into the dos and don’ts of breaking free from the overthinking cycle so you can step back from the mental cliff and find peace. I’ll be breaking down exactly what’s not helping you stop overthinking (hello, distractions, numbing, and Pink Elephant syndrome 🐘) and what you can actually do to calm your anxious mind and take control. Want more support? Check out The Confidence Code—my step-by-step program designed to heal anxious attachment and overthinking from the root. 🔥CONFIDENCE CODE 💕 http://tinyurl.com/theconfidencecode2024 💖JOIN THE HEALING GIRL GANG!💖 https://www.healinggirlgang.com/ 🎉 P.S. Black Friday deals are coming in hot 🔥—make sure you’re on my email list or follow me on IG for all the deets!…
Does a little distance feel like a red alert to you? Whether it's a delayed text, a faraway look, or physical distance (hello, long-distance relationships!), this episode dives into the heart of how to stay connected even when your mind is spiraling. With the holidays around the corner, distance—emotional or physical—might hit a little differently, but Clare is here to help you navigate it! Let's do this, bb! 👯♀️ 💖 JOIN THE HEALING GIRL GANG 💖 👯♀️ CONFIDENCE CODE FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
In this very special episode, we’re welcoming our first guest ever to the podcast, and I couldn’t be more excited! Today, I’m joined by Athena, a former client who went ALL IN on her healing journey. We’re diving deep into her incredible transformation and how she moved from anxiety, overthinking, and self-doubt to self-regulation and confidence in her relationships and life. If you’re out here doing all the “right” things—therapy, self-help books, even hot girl walks—but still feel stuck, this episode is for YOU. Athena’s story shows what’s possible when you commit to the inner work and learn to hold yourself in challenging moments. 💖 Get ready to hear some real, relatable healing talk and see what it really looks like when you dig deep and embrace the work. JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
This week, we’re diving deep into a HUGE topic—how to heal the root of anxious attachment. If you’ve been doing all the things—therapy, hot girl walks, self-help books—and you’re still feeling stuck in the same patterns, this episode is for you. In this episode, I’m breaking down: Why surface-level fixes might not be enough to heal your relationship anxiety, How to go beyond “symptom solving” and actually get to the root of your anxious attachment and The key interplay between mind, body, and spirit that’s crucial for true healing. Ready to go deeper and break free from anxious attachment? Check out our masterclasses and community for more tools to support your healing journey! 💪 JOIN THE HEALING GIRL GANG FOLLOW CLARE ON Instagram , TikTok or YouTube WORK WITH ME: VIP 1:1 Session…
Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.
Daily Deals
Daily Deals
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
¡Desconecta con la aplicación Player FM !
))
