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Sophie Power: Finding Your Why -#241

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Manage episode 451527451 series 2443924
Contenido proporcionado por Outside, Inc. and Fastest Known. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Outside, Inc. and Fastest Known o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

“If you have a strong why, you can do the impossible.”

Today’s episode dives deep into the mental side of long distance running as host Heather Anderson talks with Sophie Power about her supported FKT on the Head to Head Route Across Ireland. Sophie shares her highs and lows of running a hundred miles a day for three and a half days on only 2 hours and 17 minutes sleep.

Tune in to hear her philosophy on why mental strength is more important than physical and how her run became something bigger when the Irish running community, school children and residents along the route joined in. Sophie also shares her passion for removing barriers for women in sport and why she founded SheRaces.

  continue reading

247 episodios

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Sophie Power: Finding Your Why -#241

FKT Podcast

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Manage episode 451527451 series 2443924
Contenido proporcionado por Outside, Inc. and Fastest Known. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Outside, Inc. and Fastest Known o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

“If you have a strong why, you can do the impossible.”

Today’s episode dives deep into the mental side of long distance running as host Heather Anderson talks with Sophie Power about her supported FKT on the Head to Head Route Across Ireland. Sophie shares her highs and lows of running a hundred miles a day for three and a half days on only 2 hours and 17 minutes sleep.

Tune in to hear her philosophy on why mental strength is more important than physical and how her run became something bigger when the Irish running community, school children and residents along the route joined in. Sophie also shares her passion for removing barriers for women in sport and why she founded SheRaces.

  continue reading

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