Alberto Crane Show #310 - Ricardo 'Franjinha' Miller

Alberto Crane Show

In this episode, I sit down with Ricardo Miller, better known in the Brazilian Jiu-Jitsu world as “Franjinha.” Renowned as one of the greatest BJJ coaches globally, Franjinha is the founder of the prestigious Paragon Jiu-Jitsu Academy, where he has mentored legends like Jeff Glover, Tyrone Glover, and Bill “The Grill” Cooper. Born in Rio de Janeiro, Brazil, Franjinha shares his journey from training under the legendary Romero Cavalcanti to becoming a World Champion and building one of the most respected BJJ academies in California. He talks about his roots, the challenges he faced transitioning to the U.S., and how Paragon became a hub for technical excellence and top-tier athletes. We explore his insights on coaching, competition, and his philosophy on what it takes to succeed in the art of Jiu-Jitsu. Whether you're a practitioner, coach, or just a fan of BJJ, this conversation offers inspiration and valuable lessons from a true master of the sport. Don’t miss this incredible episode with the one and only Ricardo “Franjinha” Miller! Sponsored by TACFIT.com “The World’s Smartest Workout” Açai Jungle Cafe “Your neighborhood Paradise” AcaiJungleCafe.com