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PATROCINADO
In this powerful episode of Breaking the Mold, we sit down with Adonis Harrison Jr.—a fitness trainer, U.S. Air Force veteran, and resilient leader—to uncover the transformative power of embracing change and redefining life’s expectations. Adonis opens up about key moments that shaped his journey, from balancing a demanding athletic career with personal growth to confronting mental health challenges and societal pressures.
Together, we delve into the mental and emotional strength required in the fitness world, the art of avoiding overtraining, and what it truly means to adapt when life throws you off course. Adonis shares valuable insights on overcoming analysis paralysis and embracing decisive action, helping you unlock potential you may not even realize exists.
What You’ll Learn:
Whether you’re an athlete, entrepreneur, or anyone looking to redefine success, this episode is packed with insights on resilience, adaptability, and the constant pursuit of growth.
Chapters: 0:35 – Overtraining and Injury Prevention
4:22 – Transitioning from Baseball to Football
8:35 – Embracing New Career Paths
13:02 – Overcoming Fear of Judgment
17:26 – Dreaming of Gym Ownership
21:48 – Breaking Through Analysis Paralysis
…and much more.
Join us on this journey of personal evolution and learn how to embrace life’s pivots and break the mold.
Follow Us: [Instagram] | [YouTube] |
Connect with Adonis:
Instagram: [@AdonisHarrisonJr]
Support the Show:
26 episodios
In this powerful episode of Breaking the Mold, we sit down with Adonis Harrison Jr.—a fitness trainer, U.S. Air Force veteran, and resilient leader—to uncover the transformative power of embracing change and redefining life’s expectations. Adonis opens up about key moments that shaped his journey, from balancing a demanding athletic career with personal growth to confronting mental health challenges and societal pressures.
Together, we delve into the mental and emotional strength required in the fitness world, the art of avoiding overtraining, and what it truly means to adapt when life throws you off course. Adonis shares valuable insights on overcoming analysis paralysis and embracing decisive action, helping you unlock potential you may not even realize exists.
What You’ll Learn:
Whether you’re an athlete, entrepreneur, or anyone looking to redefine success, this episode is packed with insights on resilience, adaptability, and the constant pursuit of growth.
Chapters: 0:35 – Overtraining and Injury Prevention
4:22 – Transitioning from Baseball to Football
8:35 – Embracing New Career Paths
13:02 – Overcoming Fear of Judgment
17:26 – Dreaming of Gym Ownership
21:48 – Breaking Through Analysis Paralysis
…and much more.
Join us on this journey of personal evolution and learn how to embrace life’s pivots and break the mold.
Follow Us: [Instagram] | [YouTube] |
Connect with Adonis:
Instagram: [@AdonisHarrisonJr]
Support the Show:
26 episodios
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