263: How Do You Balance the Holiday Season While Prioritizing Self Care?

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

If you don’t take the time for yourself, the time will take itself and go elsewhere.

Sound familiar, especially during the holidays?

Yup, you’re not the only one.

In today’s episode, Erin shares her 4-step strategy for finding balance between giving to yourself and giving to others during the holiday season.

Erin also shares:

• What a “Bliss List” is and why you need to make one
• Why you should start making connections between the times you get sick to what’s going on in your personal and professional lives
• How to give yourself rewards (and actually schedule them) that contribute to your health holistically

If you’re looking for a new way to schedule self care—this is the episode for you.

If you liked this episode, you can keep the party going with:

• Episode 256: How Can Leaders Embrace Career Curves? Insights from 'No Straight Path' Host Ashley Menzies Babatunde

Show Links:

• Did today’s episode resonate with you? Leave us a review sharing your favorite self care strategy and we’ll send you a free signed copy of I See You! A Leader’s Guide to Energizing Your Team through Radical Empathy.
• Have another question about self care that we can answer, or a question about something else? Leave us a Speakpipe audio clip and we’ll answer it in an upcoming episode.
• Purchase I See You! A Leader’s Guide to Energizing Your Team through Radical Empathy here and the Resource Guidebook that was built in conjunction with it here.

Connect with Erin Diehl x improve it!:

• Erin’s website
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• Erin’s LinkedIn
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