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Burnout Uncovered: Real Talk On Struggle & Recovery Ep 62 Pt 1
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Recognizing Burnout's Signals & Regaining Balance
In part 1 of this 2-part episode series, I discuss the hidden ways burnout manifests in our lives—the often unaddressed accumulation of stress, the fog of chronic fatigue, and the toll it takes when left unchecked. Sharing my current personal and very real struggle with recovery, I offer insights into what I've learned throughout this journey. It's a candid perspective on navigating burnout while seeking that elusive balance between doing and being.
I've woven in verses from my poetry and lyrics collection, Kaleidoscope of the Heart, including my poems "Struggle" and "My Perfection," which express the feeling of being drained yet determined to heal. To complement this series on burnout and recovery, I've included a calming musical meditation featuring my original orchestral piece, "On The Wings Of Faith." This episode is designed to help us pause, breathe, and embrace stillness and reflection.
Tune in to find solace if you're on a similar path. Remember, you're not alone in the journey to restore your energy, reconnect with the peace within your heart, and redefine your relationship with creativity's ebb and flow.
Additional Original Music by Jenny Leigh Hodgins For This Episode:
My Best Friend ©️ 1995, Karmic Thread ©️ 2014 Moonlight In My Heart ©️ 2013, On The Wing's Of Faith ©️ 2019
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