1. From Burnout to Breakthrough: Embracing My Limitless Self

Limitless: Unlocking Your True Potential

"Little did I know, 'it's your time to shine' had a much deeper meaning. It was my time to shine from the inside out. To be the light, to share my story, and inspire others to embrace their journey."

In this solo episode, Fiona Walsh opens up about her emotional burnout, finding clarity, and the transformative journey that followed. From juggling a high-stress corporate career and family life to discovering emotional freedom, Fiona shares the key moments and tools that led her to embrace her limitless self.

Today on Limitless:

• ​What it means to be a Cycle-Breaker: Disrupting personal and generational patterns.
• ​Fiona’s emotional overload during the COVID lockdown: Balancing a demanding career and family.
• ​The turning point: A moment of deep intuition that ignited Fiona's journey toward emotional healing.
• ​Mexico Yoga Retreat: The life-changing trauma breath work experience.
• ​Connecting with her inner world: Through Internal Family Systems therapy, meditation, journaling, and coaching, Fiona started healing and found her purpose.
• ​From survival to thriving: Embracing self-love, setting boundaries, and living in alignment.
• ​Lessons learned: Shining from within by focusing on inner transformation, not just external success.

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