Episode #119 - Helping Stressed Out Parents (w/ Dr. Lisa Damour)

Nina's Got Good News

On this week’s episode of Nina’s Got Good News, host Nina B. Clarke is joined by her Good News VIP Guest of the Week, Dr. Lisa Damour! Dr. Damour is a clinical psychologist who specializes in the development of teenagers. She is also the author of three New York Times best-sellers (Untangled, Under Pressure, and The Emotional Lives of Teenagers), and the host of the Ask Lisa podcast. Nina and Dr. Damour discuss how to manage stress as a parent, and the importance of providing warmth and structure for our kids. They talk about the value of getting enough sleep, how to talk about issues like nicotine and alcohol, healthy versus unhealthy coping, policing the use of phones and much more! ——————— This week’s episode of Nina’s Got Good News is brought to you by MASA Chips! MASA are classic tortilla chips handmade with only three natural ingredients— organic corn, grass fed tallow, and sea salt. Visit them online at masachips.com, and use code GOODNEWS at checkout for 20% off your purchase. ——————— Follow Nina on Instagram: www.instagram.com/ninabclarke/ Visit Nina’s blog: www.ninabradleyclarke.com Visit Nina's LTK shop: https://www.shopltk.com/explore/NinaBClarke Visit Dr. Damour’s website: https://drlisadamour.com Follow Dr. Damour on Instagram: https://www.instagram.com/lisa.damour/ Download her podcast, Ask Lisa: https://drlisadamour.com/resource/series/ask-lisa-podcast/ Purchase her book, The Emotional Lives of Teenagers: https://drlisadamour.com/books/the-emotional-lives-of-teenagers/ Purchase her book, Under Pressure: https://drlisadamour.com/books/under-pressure/ Purchase her book, Untangled: https://drlisadamour.com/books/untangled/