))
Routines In General | JESS Talks S4E7
Manage episode 439754626 series 3430573
Contenido proporcionado por Jessica L'Whor. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica L'Whor o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
If I didn't have routines set in place it would be so hard to live my day to day life. Sometimes they're difficult to get into a groove but once you're in that routine mindset it becomes second nature.
Aside from regimen it can also teach discipline. Committing to doing something everyday for the sake of your mental health, physical health or just because you love it is where many routines start!
Sometimes when we fall out of these routines we feel "off" or just weird because skipping your routine is out of the normal that's why its a routine!
What are some routine things you do every day that just feel like second nature to you now?
Get a personalized video on Cameo
Keep up with Jessica L'Whor
Facebook: https://www.facebook.com/COJessicaLWhor
Instagram: https://www.instagram.com/jessicalwhor
Twitter: https://twitter.com/jessicalwhor
Tik Tok: https://www.tiktok.com/@jessicalwhor
Website: https://jessicalwhor.com
Venmo me to support @jessica-lwhor
Make sure to email j.l.whor21@gmail.com OR visit www.Jessicalwhor.com to get me on your calendar! There isn’t an event this L’Whor isn’t perfect for!
50 episodios
Compartir
