274 - Meeting Hashem in the Field - Somatic Mindfulness Practice 09 10 2024

The Embodied Jewish Woman with Rena Reiser

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In this meditation, you will embark on a gentle journey to meet Hashem in the field, allowing you to connect deeply with your inner self. You’ll begin by relaxing your body and becoming aware of the sensations, emotions, and thoughts that arise as you prepare for this sacred encounter. As you approach Hashem, you’ll explore what your heart truly desires to ask of Him and notice how this request resonates within you. This practice will create a compassionate space for you to connect with Hashem’s presence, bringing forth your deepest needs and feeling supported as you continue your spiritual journey.

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