How to Have Essence-Rich Relationships

Be. Play. Love.

So much of our existence is being in relationship with others. Partners, parents, children, siblings, friends, colleagues and even competitors on the pickleball court! We’re always dealing with people, and that’s why so many patterns emerge out in the wild when we’re with other humans.

Relationships with others can be a source of stress and conflict or an opportunity for connection and shared essence.

Before we can even begin to have healthy and nurturing relationships with others, we have to deepen the relationship we have with ourselves. When we’re the source of our own value, it pours out into relationships and interactions that add to our aliveness.

What are some of the things we need to know in order to have healthy relationships? In this special episode, we share relationship insights and highlights from season 1 of Be.Play.Love.

You’ll also learn about;

-The incredible story of how Katie and Gay met

-How to have real relationships without hero-ing ourselves or others

-How to become a safe space for people through nurturing conversations

-How to clear the debris of past relationships

-What relationships where people love and be with each other look like

-How to give curious and kind attention

Check out this episode on our website, Apple Podcasts, or Spotify and don't forget to download the Apple Podcasts app and leave a review if you like what you heard. Your review feeds the algorithm so the show reaches more people!