Unlocking the Secrets of Trauma: A Journey with Sarah Griffiths - Part 1

Trauma Talks : With Russ Tellup

Welcome to another episode of "Trauma Informed" with Russ, the trauma-informed former somatic life coach and founder of MindBodySpirit LLC. In this episode, Russ sits down with his coach and RTT therapist, Sarah Griffiths, to delve deep into the world of trauma and healing.

Sarah shares her personal journey of self-discovery and healing, sparked by a startling question from her son about her marriage. This revelation led her to a profound understanding of narcissism and the impact of childhood trauma. Sarah explains how Rapid Transformational Therapy (RTT) became a pivotal tool in her transformation and how it can help others uncover and heal deep-seated beliefs formed in childhood.

Through an engaging conversation, Russ and Sarah explore the nature of trauma, the subconscious mind, and the profound effect of early experiences on adult life. They also discuss the challenges and breakthroughs in recognizing and addressing these hidden traumas. This episode is packed with insights and practical advice for anyone seeking to understand and heal from trauma.

Don't miss out on part one of this enlightening series with Sarah Griffiths. Stay tuned for parts two and three for more valuable insights. Enjoy the journey!

Capíttulos

1. Introduction to Trauma Informed Podcast (00:00:00)

2. Meeting Sarah Griffiths (00:01:12)

3. Sarah's Journey to Healing (00:02:18)

4. Understanding Narcissism and Relationships (00:07:17)

5. Discovering Rapid Transformational Therapy (00:09:45)

6. Exploring Childhood Trauma (00:13:05)

7. The Impact of Childhood Experiences (00:16:29)

8. How Trauma Shapes Adult Relationships (00:23:28)

9. Closing Thoughts on Trauma and Healing (00:27:33)