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Contenido proporcionado por Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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2829: [Part 2] Five Big Reasons to Retire Often by Jillian Johnsrud on Lifestyle Design for Happiness

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Contenido proporcionado por Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2829:

Taking regular mini-retirements can significantly boost your health and open doors to new professional growth, as Jillian Johnsrud explains. By dedicating time to personal health and exploring new career possibilities, you can find more balance, reduce burnout, and discover fulfilling opportunities.

Read along with the original article(s) here: https://www.jillianjohnsrud.com/five-big-reasons-to-retire-often/

Quotes to ponder:

"Instead of thoughtful and intentional, all things health-related felt disorganized and reactionary."

"A funny thing happens when you give yourself time, energy, and resources toward just a few goals. And you get all the support and help you need. You make progress!"

"Taking a walk after breakfast or gardening. For most people, when they have more time and fewer demands on them, it’s easier to cook the food you want to be eating and feel more thoughtful with nutrition."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2946 episodios

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iconCompartir
 
Manage episode 433941179 series 2565853
Contenido proporcionado por Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Optimal Living Daily | Diania Merriam o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2829:

Taking regular mini-retirements can significantly boost your health and open doors to new professional growth, as Jillian Johnsrud explains. By dedicating time to personal health and exploring new career possibilities, you can find more balance, reduce burnout, and discover fulfilling opportunities.

Read along with the original article(s) here: https://www.jillianjohnsrud.com/five-big-reasons-to-retire-often/

Quotes to ponder:

"Instead of thoughtful and intentional, all things health-related felt disorganized and reactionary."

"A funny thing happens when you give yourself time, energy, and resources toward just a few goals. And you get all the support and help you need. You make progress!"

"Taking a walk after breakfast or gardening. For most people, when they have more time and fewer demands on them, it’s easier to cook the food you want to be eating and feel more thoughtful with nutrition."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2946 episodios

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