))
Protect Your Energy & Deciding Who Deserves Your Explanation | Rick Jordan
Manage episode 430725703 series 2922673
Contenido proporcionado por Rick Jordan and Rick Jordan: Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rick Jordan and Rick Jordan: Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode of ALL IN, we dive deep into the art of preserving our mental energy. We've all been there - feeling the need to over-explain our actions, decisions, and intentions to others. But why? I share my personal experiences and the draining effects of constantly managing others' emotions. We discuss the importance of distinguishing between those who deserve an explanation, those who merit just an answer, and those who don't warrant our energy at all. It's time to stop people-pleasing and start focusing on being the best version of ourselves. Let's go ALL IN on protecting our mental health and energy.
#RickJordan #Podcast #MentalHealth
Connect:
Connect with Rick: https://linktr.ee/mrrickjordan
Universal Rate & Review: https://lovethepodcast.com/allinwithrickjordan
Subscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN
504 episodios
Compartir
