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S5 EP8: Dust Yourself Off and Try Again
Manage episode 430480266 series 2940116
Hey well read baddies! On today's episode, we discuss truth #6 of Black Girl IRL, Therapy is a Journey. Lana and Sam dive deep into the world of therapy, sharing personal experiences, tips, and the journey of finding the right therapist. We chat about why therapy isn't just for tough times, how it's transformed our lives, and debunk some common myths. Plus, we’ve got all the juicy updates: from shout outs and Spotify’s new comments feature to exciting news about our upcoming anniversary party and the latest in our Bookum book club! Join us for laughs, insights, and all the good vibes. Remember to double-check your podcast subscriptions, and don’t forget to send us a voice note – we love hearing from you!
00:00 Welcome to another ep!
01:58 Shout Out Corner
11:26 Coffee Break
36:00 Get into the Chapter!
37:16 The Stigma and Evolution of Therapy
39:05 Personal Therapy Experiences
40:37 Finding the Right Therapist
56:04 Therapy and Medication
01:02:27 Community Insights on Therapy
01:13:07 Concluding Thoughts and Next Episode Preview
Mentions in episode-
Bookum Book Club- https://app.bookumapp.com/clubs/668ad565858c97a7faafafb1
We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread
Follow SHE WELL READ!
Instagram: https://www.instagram.com/shewellread/
TikTok: https://vm.tiktok.com/ZMeDCLdTX/
Twitter: https://twitter.com/shewellread
More links including discount codes: https://bio.site/shewellread
Learn more about your ad choices. Visit megaphone.fm/adchoices
132 episodios
Manage episode 430480266 series 2940116
Hey well read baddies! On today's episode, we discuss truth #6 of Black Girl IRL, Therapy is a Journey. Lana and Sam dive deep into the world of therapy, sharing personal experiences, tips, and the journey of finding the right therapist. We chat about why therapy isn't just for tough times, how it's transformed our lives, and debunk some common myths. Plus, we’ve got all the juicy updates: from shout outs and Spotify’s new comments feature to exciting news about our upcoming anniversary party and the latest in our Bookum book club! Join us for laughs, insights, and all the good vibes. Remember to double-check your podcast subscriptions, and don’t forget to send us a voice note – we love hearing from you!
00:00 Welcome to another ep!
01:58 Shout Out Corner
11:26 Coffee Break
36:00 Get into the Chapter!
37:16 The Stigma and Evolution of Therapy
39:05 Personal Therapy Experiences
40:37 Finding the Right Therapist
56:04 Therapy and Medication
01:02:27 Community Insights on Therapy
01:13:07 Concluding Thoughts and Next Episode Preview
Mentions in episode-
Bookum Book Club- https://app.bookumapp.com/clubs/668ad565858c97a7faafafb1
We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://www.shewellread.com/contact OR leave us a Voice Note at https://www.speakpipe.com/shewellread
Follow SHE WELL READ!
Instagram: https://www.instagram.com/shewellread/
TikTok: https://vm.tiktok.com/ZMeDCLdTX/
Twitter: https://twitter.com/shewellread
More links including discount codes: https://bio.site/shewellread
Learn more about your ad choices. Visit megaphone.fm/adchoices
132 episodios
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