Episode #116: Practice the Way You Play

TOWER 26 Be Race Ready Podcast

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4M ago 42:41

MP3•Episodio en casa

Gerry and Jim talk about intergrating race feel/tacticts/tools into your pool sessions and how to do this. Plenty examples are given of actual TOWER 26 Workouts. Enjoy!

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121 episodios

#Swimming #Endurance Sports #Ironman #Openwater #Triathlete #Triathlon #Jim Lubinski #Gerry Rodrigues #Sports #Coaching #Running #USAT