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Contenido proporcionado por Erika Kullberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erika Kullberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How To Get Mentally Strong As An Adult

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Manage episode 429132121 series 3406996
Contenido proporcionado por Erika Kullberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erika Kullberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

#93 Do you ever feel like you’re not enough? Amy Morin delves into practical strategies for building mental strength, taking control of your actions and improving mental health. After years of working as a therapist, she shares the key insights from her book "13 Things Mentally Strong People Don't Do." She shares three critical habits for better mental health. If you do these key habits every day you will improve both your mental and financial well-being.

Get Amy Morin’s book: 13 Things Mentally Strong People Don't Do: https://erika.com/13-things-mentally-strong-people-dont-do

Special thanks to our partners & sponsors:

  • Finding great talent doesn't have to be a second job. You can hire faster and better with Indeed - get a $75 sponsored job credit at indeed.com/erika.

I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT

⁠Get more of my free resources. https://erika.com/all-links

  continue reading

101 episodios

Artwork
iconCompartir
 
Manage episode 429132121 series 3406996
Contenido proporcionado por Erika Kullberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erika Kullberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

#93 Do you ever feel like you’re not enough? Amy Morin delves into practical strategies for building mental strength, taking control of your actions and improving mental health. After years of working as a therapist, she shares the key insights from her book "13 Things Mentally Strong People Don't Do." She shares three critical habits for better mental health. If you do these key habits every day you will improve both your mental and financial well-being.

Get Amy Morin’s book: 13 Things Mentally Strong People Don't Do: https://erika.com/13-things-mentally-strong-people-dont-do

Special thanks to our partners & sponsors:

  • Finding great talent doesn't have to be a second job. You can hire faster and better with Indeed - get a $75 sponsored job credit at indeed.com/erika.

I’m running a free “Save $1,000 Challenge” to teach you creative strategies to save money. It’s 5 days long and starts on Monday. Grab your free spot here: https://Erika.com/go

Thanks for tuning in and come back every Tuesday for a brand-new episode! Make sure you hit the follow button to get notified. Prefer to listen on the go? Listen wherever you get your podcasts. https://www.erikataughtme.com/follow

Did you enjoy the episode?⁠⁠ Please leave us a review here⁠⁠ https://erika.com/review : (just scroll to the bottom and tap on “leave a review”) It really helps the podcast especially since we’re just getting started. Even just a sentence is perfect!

Follow the podcast @erikataughtme across platforms.

⁠Connect with me on Instagram.⁠ https://www.instagram.com/erikankullberg

For more information, go to https://erikataughtme.com

Get on my personal finance & investing course priority waitlist here https://erika.com/3D-money

Get my Mastering YouTube course, to learn how to grow a YouTube following and monetize it https://erika.com/mastering-YT

⁠Get more of my free resources. https://erika.com/all-links

  continue reading

101 episodios

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