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Contenido proporcionado por Krista O'Reilly-Davi-Digui. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Krista O'Reilly-Davi-Digui o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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It's Important to Trust Yourself (And Your Creative Process)

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Manage episode 427203949 series 3498578
Contenido proporcionado por Krista O'Reilly-Davi-Digui. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Krista O'Reilly-Davi-Digui o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If we shift our focus from creative product or outcome to creative process, then it’s easier to understand that we are all inherently creative. We can stop comparing, judging, or fighting our unique creative process and instead hone it. Or at least trust it, so that we’re able to use it to bring our vision or dreams to life.

Furthermore, I’d love us to release the idea that creativity is only about problem solving or attaining a precise end-goal (attachment to outcome). I see living creatively – or handcrafting a brave and beautiful life – as a process. A choice to honour the beauty and wisdom of every season. A process of learning to trust ourselves and become our most honest and healed/integrated selves. A journey that is above all about experiencing the world and life more than about producing or consuming.

In this episode I share:

  • A four stage process of creative breakthroughs and moments of insight.
  • An example of how this operates in my life and why this was soooo affirming for me.
  • Who might have a harder time trusting this process.
  • How focusing on process over product or attachment to specific outcome lowers anxiety, increases joy, and helps us develop self-trust.
  • Life visioning and taking the longer view - and thinking of our whole lives as a creative process.
  • And I refer to 12 lies that keep us from a creative life.

In the episode blog post I link to a scientifically validated assessment that measures four types of skills that help people express their creativity - and share more nerdy science. :)

Thanks for being here with me - enjoy your summer!

krista xo

  continue reading

45 episodios

Artwork
iconCompartir
 
Manage episode 427203949 series 3498578
Contenido proporcionado por Krista O'Reilly-Davi-Digui. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Krista O'Reilly-Davi-Digui o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

If we shift our focus from creative product or outcome to creative process, then it’s easier to understand that we are all inherently creative. We can stop comparing, judging, or fighting our unique creative process and instead hone it. Or at least trust it, so that we’re able to use it to bring our vision or dreams to life.

Furthermore, I’d love us to release the idea that creativity is only about problem solving or attaining a precise end-goal (attachment to outcome). I see living creatively – or handcrafting a brave and beautiful life – as a process. A choice to honour the beauty and wisdom of every season. A process of learning to trust ourselves and become our most honest and healed/integrated selves. A journey that is above all about experiencing the world and life more than about producing or consuming.

In this episode I share:

  • A four stage process of creative breakthroughs and moments of insight.
  • An example of how this operates in my life and why this was soooo affirming for me.
  • Who might have a harder time trusting this process.
  • How focusing on process over product or attachment to specific outcome lowers anxiety, increases joy, and helps us develop self-trust.
  • Life visioning and taking the longer view - and thinking of our whole lives as a creative process.
  • And I refer to 12 lies that keep us from a creative life.

In the episode blog post I link to a scientifically validated assessment that measures four types of skills that help people express their creativity - and share more nerdy science. :)

Thanks for being here with me - enjoy your summer!

krista xo

  continue reading

45 episodios

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