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Episode 2: Injuries & How to Prevent Them with Specialist Guest Physiotherapist
Manage episode 426568462 series 3583510
Contenido proporcionado por Hannah Irwin and Katie Bingle, Hannah Irwin, and Katie Bingle. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hannah Irwin and Katie Bingle, Hannah Irwin, and Katie Bingle o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode we discuss how to prevent injuries, what you can do when you think you have one, and the psychological effects of injuries. We chat to specialist physiotherapist Rose from Podium Physiotherapy and discuss our own experiences with injury.
If you want to seek personal physio advise at affordable prices, you can contact Rose via their practice website: https://podiumphysiotherapy.co.uk/
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