Kristian & Gustav - Training & the Training Environment

The Norwegian Method Podcast

Both Kristian and Gustav join David in this week’s episode which focuses on life in camp and the training environment. They chat about life in camp, altitude differences, how they train together and adjust training. They also discuss their coaching setup and ownership and decision making in their training.

(00:00) Introduction

(03:01) How do the Boys Feel About Being in Camp?

(04:31) How was not Training Together for a While?

(07:06) Home vs Camp

(09:28) What are the Challenging Parts of being in Camp?

(12:53) How do other Training Partners come into the Environment?

(15:45) What is it like being Coached by Olav?

(18:20) What Happens if the Boys Want Something Changed in Training?

(19:42) How have Things Changed in the Coach-Athlete Relationship over time?

(20:35) How are Meetings about Training done Between Olav and the guys?

(24:03) How much Ownership do the boys have over their Training and Adjusting it?

(25:38) Are there thoughts of Coaching post Professional Racing for the Boys?

(27:05) How do other Coaches Join the Environment?

(28:29) Orjan’s background

(29:43) What are the Differences Between Font Romeu and Sierra Nevada?

(33:49) What are the Training Differences at Different Altitudes?

(35:53) Differences between Gustav and Kristian with Respect to Altitude and their Response

(36:41) What do the Differences Between Kristian and Gustav Mean for Training Together at Altitude?

(38:17) Do the Boys Think about Helping Each Other in Training?

(40:07) Enjoyment in Training

(41:17) How do the Boys keep the Environment Light Hearted

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Video by Roj Ferman

Introduction by Santara Studios

Produced and Edited by David Lipman