When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…
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EP23: Why I Left the RGD Graphic Design Association [Personal Story]
Manage episode 419547740 series 3537318
Contenido proporcionado por Alana Ruoso. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alana Ruoso o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Ditch the Struggle we dive into:
- Making the (hard) decision to let things go
- Choosing to not renew my RGD graphic design membership, even though I love the organization
- My current obsession with quitting things
- Doing hard things to build confidence
- The collective energy of groups and organizations and checking in to see if that energy is a good fit - truthfully
- Letting go of the "shoulds" in our lives
Links and references ⚡️
🌐 The Association of Graphic Designers
🎥 Clip from my 2019 talk at Design Thinkers Toronto
📕 Quit book by Annie Duke
🎙️EP5: Letting Go of What's Not Working [Reflection Exercise]
📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.
64 episodios
CompartirManage episode 419547740 series 3537318
Contenido proporcionado por Alana Ruoso. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alana Ruoso o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Ditch the Struggle we dive into:
- Making the (hard) decision to let things go
- Choosing to not renew my RGD graphic design membership, even though I love the organization
- My current obsession with quitting things
- Doing hard things to build confidence
- The collective energy of groups and organizations and checking in to see if that energy is a good fit - truthfully
- Letting go of the "shoulds" in our lives
Links and references ⚡️
🌐 The Association of Graphic Designers
🎥 Clip from my 2019 talk at Design Thinkers Toronto
📕 Quit book by Annie Duke
🎙️EP5: Letting Go of What's Not Working [Reflection Exercise]
📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.
64 episodios
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: My new (second-hand) spin bike purchase and how that has affected my mental and physical health Why the internet told me NOT to do cardio Why I decided NOT to listen Trusting your intuition and what is right for YOU Links and references ⚡️ 🎙️ EP49: Chronic Pain, High Cortisol and Low Patience 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
1 EP62: Thrive as a Freelancer with Confidence & Authenticity [Conversation with Georgie Darling] 50:27
Send us a text In this episode of Ditch the Struggle we dive into: A conversation with Georgie Darling, Freelance Travel Writer & Business Strategy Coach Working under tremendous pressure at her corporate job and not being able to do it anymore ( cue crying in the bathroom ) Not having any more to give and realizing you just "can't see the light at the end of the tunnel" That time Georgie an away to an Indonesian island and started a freelancing writing business The logistics of living abroad for a digital marketing agency Honoring your true desires and building an authentic career-consciously The benefits of freelancing and the lifestyle it provides Connect with Georgie ⚡️ 🌐 Website 📷 Instagram 💙 LinkedIn 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
Send us a text PART 3 of 3 In this episode of Ditch the Struggle we dive into: 💄That time in 2021 I left my job as a Creative & Graphics Manager at a cosmetics company after I got a new toxic boss who: 🚩Was a covert narcissist 🚩Was threatened by me and any woman who was competent 🚩Wanted me out of my job and deliberately set me up to fail 🚩Retaliated against me for taking a leave of absence 🚩Was unable to do her own job 🚩Lied, lied and lied - and then lied some more 🎙️PART 1: FEB 5 (EP59), 🎙️PART 2: FEB 12 (EP60), 🎙️PART 3: FEB 19 (EP61) 🎙️ EP14: How Toxic Bosses Hide in Plain Sight 🎥 DoctorRamani 🎥 Sensitive the movie 📕 Blink: The Power of Thinking Without Thinking 🎥 Me Too’s Mis-Step or Me Too’s Mistake | Heather Monahan 🎙️ The Toxic Boss You Never Saw Coming - Interview With Alana Ruoso 🎙️ Alana's Story - Escaping My Toxic Boss Nightmare Hell 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
Send us a text PART 2 of 3 In this episode of Ditch the Struggle we dive into: 💄That time in 2021 I left my job as a Creative & Graphics Manager at a cosmetics company after I got a new toxic boss who: 🚩Was a covert narcissist 🚩Was threatened by me and any woman who was competent 🚩Wanted me out of my job and deliberately set me up to fail 🚩Retaliated against me for taking a leave of absence 🚩Was unable to do her own job 🚩Lied, lied and lied - and then lied some more 🎙️PART 1: FEB 5 (EP59), 🎙️PART 2: FEB 12 (EP60), 🎙️PART 3: FEB 19 (EP61) 🎙️ EP14: How Toxic Bosses Hide in Plain Sight 🎥 DoctorRamani 🎥 Sensitive the movie 📕 Blink: The Power of Thinking Without Thinking 🎥 Me Too’s Mis-Step or Me Too’s Mistake | Heather Monahan 🎙️ The Toxic Boss You Never Saw Coming - Interview With Alana Ruoso 🎙️ Alana's Story - Escaping My Toxic Boss Nightmare Hell 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
Send us a text PART 1 of 3 In this episode of Ditch the Struggle we dive into: 💄That time in 2021 I left my job as a Creative & Graphics Manager at a cosmetics company after I got a new toxic boss who: 🚩Was a covert narcissist 🚩Was threatened by me and any woman who was competent 🚩Wanted me out of my job and deliberately set me up to fail 🚩Retaliated against me for taking a leave of absence 🚩Was unable to do her own job 🚩Lied, lied and lied - and then lied some more 🎙️PART 1: FEB 5 (EP59), 🎙️PART 2: FEB 12 (EP60), 🎙️PART 3: FEB 19 (EP61) 🎙️ EP14: How Toxic Bosses Hide in Plain Sight 🎥 DoctorRamani 🎥 Sensitive the movie 📕 Blink: The Power of Thinking Without Thinking 🎥 Me Too’s Mis-Step or Me Too’s Mistake | Heather Monahan 🎙️ The Toxic Boss You Never Saw Coming - Interview With Alana Ruoso 🎙️ Alana's Story - Escaping My Toxic Boss Nightmare Hell 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: A conversation with Nicole Richards, Personal Reinvention & Human Potential Coach Nicole's story of being downsized from her corporate career--and how grateful she was when it happened Building her multi-six figure makeup artistry business Trusting your intuition and following the signs that everything will be ok Being a high achiever and experiencing burn out The importance of play and hobbies Links and references ⚡️ Connect with Nicole: 🌐 Website 📷 Instagram 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: Purging and clearing your space to create abundance The concept of the "law of use" and using what we have Getting out of struggle mode and believing "nothing will go my way" Links and references ⚡️ 📕 The Game of Life and How to Play It free ebook 📺 Minimalism documentary 📺 The Pez Outlaw movie (trailer) 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: A conversation with Kimberly Jarman, Mental Performance Coach All things mindset including victim mindset Kimberly's personal story of deep pain and anguish How to pull yourself out of despair and build a life you love and build a life you love How everyone brings their own trauma to the table and how that affects their lives Why you need to build yourself UP Links and references ⚡️ Connect with Kimberly Jarman: 📷 Instagram 🌐 Website 📺 YouTube ✨ Joe Dispenza (referenced in convo) 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: What really happens when you tell friends and family you have burnout How to navigate burnout and dig deep to recover A list of 12 burnout signs from coach Lisa Jeffs - they are SO GOOD!! My personal thoughts on how corporate culture does not actually care about your burnout or mental health Links and references ⚡️ 🌐 Lisa Jeffs website 🎙️ EP49: Chronic Pain, High Cortisol and Low Patience 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: 3 simple ways to set yourself up for success in 2025 (whatever success means to you) NOT falling into the trap that you have to accomplish a billion things in the New Year Letting go of the need to crush it 24/7 (that's so last year lol) Leaning into the seasons when you are goal setting (and why winter is not necessarily the best time to be starting new projects) Tips on goal setting and how to feel good about yourself by the end of the year Links and references⚡️ ⭐ Beyond Resolutions: The Complete Guide To Achieving Your New Year Goals 🌐 🌐 Kate Northrup's website 💫 Human Design 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: A conversation with Licia Tobias, owner of LVT Agency, a successful jewellery wholesale company What wholesale actually is and how to build a business representing other people's brands Building authentic relationships with clients Growing up in retail and learning how to sell at a very young age How to sell honestly-- sans used car salesman vibes ! Building a company based on your passions-yes, it IS possible Links and references ⚡️ Connect with Licia Tobias: 📷 Instagram: @ lvtagency 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: Navigating (often painful) moments of rejection and criticism Putting yourself "out there" even when it feels scary The fear of what people with think of us-- and our work How to "sit in the cringe" and be in the line of fire The stress of hearing harsh feedback Taking inspo from others who have been rejected over and over again Creating work that sucks and not making it mean anything about you Links and references ⚡️ 🖋️ Dive into more resources over at my blog 🎥 Katherine Center's TedX talk 📕 Katherine Center's website 🎙️ My Toastmasters episode 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
1 EP51: Creating an Authentic Life of Action, Adventure and Meaning [Interview with Amelia Ellenstein] 52:00
Send us a text In this episode of Ditch the Struggle we dive into: A conversation with Amelia Ellenstein, Founder & CEO of ameliaellenstein.com and brand strategist, keynote speaker and adventurer How Amelia left a job as a VP at a near billion dollar company in 2016 and then sold her house, sold her things and bought a one way ticket to Hawai’i Creating a life of action and meaning The real impact and fallout from leaving her job (not what I expected to hear!) How to infuse adventure and meaning into your life, no matter what you do Incredible stories of Amelia walking thousands of miles across America, paddling the entire length of the Mississippi River, setting a Guinness World Record to benefit people with Parkinson’s, and volunteering in the Appalachian Mountains Links and references Connect with Amelia Ellenstein: Instagram: @ ameliaeverywhere Website LinkedIn 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: That time in college (Ontario College of Art & Design) that I dug deep to create a "win" for myself--despite wanting to curl up in a ball and hide from the world forever Low self-esteem, self-sabotage, panic attacks and migraines Navigating my parent's nasty divorce (that took 15 years) Getting triggered by my packaging design teacher and feeling like a failure The trauma of being a student of a very famous Canadian graphic designer instructor (he designed the CBC logo) Not quitting when you really, really want something The courage to finally admit to yourself that you DO want to achieve a goal at all costs Links and references ⚡️ 🎙️ EP3: My Unplanned & Anything-But-Linear Graphic Design Career [Personal Backstory] 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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Ditch the Struggle with Alana Ruoso
Send us a text In this episode of Ditch the Struggle we dive into: An update on my health journey to eliminate chronic knee/hip/back pain How I found out my cortisol was sky high and I'm officially in burnout mode IV therapy (ugg, needles!) as a way to get my adrenals back in action The mindset that is required to heal after many months of pain How healing is usually a big fat puzzle and we have to keep diving into solutions Links and references ⚡️ 🎙️ EP36: Chronic Pain, Deep Despair & "Trying Everything" [Personal Update & Health] 🎙️ EP20: Eliminate Anxiety, Connect to Your Body & Stop "Pushing" [Interview with Sue Ruhe] ✨ My Bowen therapist in Toronto 🌿 The Dutch test for hormones 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️ Looking for career help? Work with me 1:1 🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers. 💫 Connect with me: 📷 Instagram: @alanaruoso 🌐 LinkedIn: linkedin.com/in/alanaruoso Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph. ⭐ Show edited and produced by Sue Ruhe: @_sueruhe 🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.…
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