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Contenido proporcionado por Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How to Stop Procrastinating by Using the “Seinfeld Strategy”

45:10
 
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Manage episode 416692959 series 2842386
Contenido proporcionado por Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Takeaways

  • Consistency and daily practice are key to achieving success in any endeavor.
  • The Seinfeld method, or creating a streak of positive habits, can help build momentum and lead to long-term results.
  • Writing every day can help establish credibility and build a following.
  • Distinguishing between fads and trends is important in setting sustainable goals and habits. Streaks can gamify habits and make them more enjoyable and motivating.
  • Consistency and daily habits are crucial for success in personal and business endeavors.
  • Lead generation and marketing should be daily habits in order to grow a business.
  • Streaks can lead to significant long-term rewards and success.
  • Streaks can also have negative consequences, such as burnout.
  • Starting and maintaining streaks can have a compounding effect over time.

Chapters

07:36

Introducing the Seinfeld Method

14:45

The Power of Consistency and Daily Practice

27:31

The Role of Daily Lead Generation and Marketing in Business

34:37

The Uninterrupted Streak of Breathing

43:56

Starting and Maintaining Streaks for Success

  continue reading

137 episodios

Artwork
iconCompartir
 
Manage episode 416692959 series 2842386
Contenido proporcionado por Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ian Mathews and Frank Cava, Ian Mathews, and Frank Cava o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Takeaways

  • Consistency and daily practice are key to achieving success in any endeavor.
  • The Seinfeld method, or creating a streak of positive habits, can help build momentum and lead to long-term results.
  • Writing every day can help establish credibility and build a following.
  • Distinguishing between fads and trends is important in setting sustainable goals and habits. Streaks can gamify habits and make them more enjoyable and motivating.
  • Consistency and daily habits are crucial for success in personal and business endeavors.
  • Lead generation and marketing should be daily habits in order to grow a business.
  • Streaks can lead to significant long-term rewards and success.
  • Streaks can also have negative consequences, such as burnout.
  • Starting and maintaining streaks can have a compounding effect over time.

Chapters

07:36

Introducing the Seinfeld Method

14:45

The Power of Consistency and Daily Practice

27:31

The Role of Daily Lead Generation and Marketing in Business

34:37

The Uninterrupted Streak of Breathing

43:56

Starting and Maintaining Streaks for Success

  continue reading

137 episodios

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