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Episode 74, S2, Addressing Adolescents' Mental Challenges During Puberty, Podcast Gulabi Sambad
Manage episode 416266250 series 3274132
Contenido proporcionado por Gulabi Sambad. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gulabi Sambad o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Addressing adolescents' mental challenges during puberty requires a multifaceted approach. It begins with education and normalization of the changes occurring in their bodies and minds, fostering open communication with trusted adults, and creating supportive environments at home and school. Providing mental health education, access to resources, and promoting healthy habits are essential. Challenging stigma, fostering peer support, empowering adolescents to take ownership of their mental health, and seeking professional intervention when needed are also crucial aspects of supporting their well-being during this transitional period.
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#puberty #mentalhealth #adolescent #SRHR #podcast #gulabisambad
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Manage episode 416266250 series 3274132
Contenido proporcionado por Gulabi Sambad. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gulabi Sambad o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Addressing adolescents' mental challenges during puberty requires a multifaceted approach. It begins with education and normalization of the changes occurring in their bodies and minds, fostering open communication with trusted adults, and creating supportive environments at home and school. Providing mental health education, access to resources, and promoting healthy habits are essential. Challenging stigma, fostering peer support, empowering adolescents to take ownership of their mental health, and seeking professional intervention when needed are also crucial aspects of supporting their well-being during this transitional period.
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#puberty #mentalhealth #adolescent #SRHR #podcast #gulabisambad
208 episodios
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