))
Episode 205 - Embrace Resilience Proactively!
Manage episode 411309359 series 3115742
Contenido proporcionado por Ryan Rodriquez. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ryan Rodriquez o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We hear the term “resilience” a lot lately; mental resilience, emotional resilience, and physical resilience. Sometimes we don’t know what that means. I’ve heard people describe resilience as a person’s ability to “take a punch and get back up”.
But what about being able to see the punch before it happens and dodge it?
Today I’m going to talk about how we can embrace resilience proactively and give you strategies for things you can do BEFORE the stuff hits the fan so when it DOES, you can take minimal damage.
--
IGNITEd Podcast Facebook Group
Buy my book!
Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)
ARTICLES/TOOLS:
Proactive Resilience versus Reactive Resilience (Article)
The Importance of “Proactive” Resilience (Article)
--- Support this podcast: https://podcasters.spotify.com/pod/show/forgedbyfirewithryan/support220 episodios
Compartir
