235 - Somatic Mindfulness Practice 03 31 2024 The Embodied Jewish Woman With Rena Reiser podcast

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Jewish Religion Rena Reiser Self-Improvement Intuitiveeating Podcasting Education

Contenido proporcionado por Rena Reiser. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rena Reiser o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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235 - Somatic Mindfulness Practice 03 31 2024

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Contenido proporcionado por Rena Reiser. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rena Reiser o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Sensing Potency: A Guided Embodiment Practice

Rena leads us through a journey of somatic mindfulness, beginning with grounding breaths and gentle self-holding. As we delve into body scans, we awaken to the potency within each sensation. With curiosity and trust, we explore our emotions, allowing them space to unfold. Through intentional poses, we embody the desires pulsating within, witnessing their power.

… continue reading

158 episodios

#Jewish #Religion #Rena Reiser #Self-Improvement #Intuitiveeating #Podcasting Education

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235 - Somatic Mindfulness Practice 03 31 2024

The Embodied Jewish Woman with Rena Reiser

published 9M ago

Compartir

MP3•Episodio en casa

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 19, 2024 01:27 (5d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Contenido proporcionado por Rena Reiser. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rena Reiser o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Sensing Potency: A Guided Embodiment Practice

Rena leads us through a journey of somatic mindfulness, beginning with grounding breaths and gentle self-holding. As we delve into body scans, we awaken to the potency within each sensation. With curiosity and trust, we explore our emotions, allowing them space to unfold. Through intentional poses, we embody the desires pulsating within, witnessing their power.

… continue reading

158 episodios

#Jewish #Religion #Rena Reiser #Self-Improvement #Intuitiveeating #Podcasting Education

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