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#24 | What Tale Are You Telling?
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Contenido proporcionado por Sheryl Goodwin Magiera. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sheryl Goodwin Magiera o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this empowering episode of the Imperfectly Charming Podcast, I tackle the pervasive issue of our “inner critic,” sharing my strategies for rewriting the negative narratives we tell ourselves so we may shift onto a path of self-acknowledgment and positive self-talk. Overcome the inner critic: Rewrite your narrative, embrace your truths, and celebrate your victories.
In this episode we’ll explore:
- Understanding the role and impact of the inner critic on our self-perception and actions.
- Identifying and challenging the falsehoods perpetuated by our inner critic.
- Practical steps for rewriting our internal narratives towards positivity and truth.
Journal Prompt: Reflect on the tales your inner critic has been telling you and consider how you can rewrite them.
For more insights and stories about positivity and self-awareness, visit the Imperfectly Charming website.
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