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MINDFUL MOTHERHOOD AND ENTREPRENEURSHIP: Balancing Business with Family as a Mompreneur with Michelle Caines
Manage episode 404534871 series 3550607
Have you ever felt the push and pull between the demands of entrepreneurship and the heartstrings of motherhood? Michelle Caines, our illustrious guest, joins us on the Confident You podcast to share her story—a tale of transforming the trials of a New York latchkey childhood into a mindful approach to parenting and business. Her journey reflects the larger narrative of women's evolving roles since their entry into the workforce during wartime, and together, we unravel the complexities of achieving balance, the essence of mindfulness, and the tools needed for women to truly have it all.
Throughout the episode, she gets candid about her upbringing, where the differing influences of her relatives played a pivotal role in shaping her worldview. She opened up about the emotional nuances that come with parenting—how her background impacts her relationship with her children and how mindfulness has been a cornerstone in developing deeper connections with her family. This is not just my tale, but a shared experience of growth, resilience, and the transformative power of introspection. Sharing anecdotes and hard-earned wisdom, this episode is an homage to the strength and adaptability required to nurture both a family and a business.
We wrap up by digging into the meat and potatoes of juggling multiple roles as a mompreneur. Active listening, shedding biases, and debunking the myth of perfect balance take center stage as we address the age-old desire to do it all. She also passes on the empowering insights gained from coaching, and the joy of using one's narrative to inspire others. Whether you need strategies to carve out personal time, ways to mend past rifts with your children, or simply seeking that spark of inspiration to take on the world, this episode is your beacon. Michelle is here to support you on your unique path to success as you embrace the confidence within.
ONLINE
Virtual Women's Empowerment event Aug 19th: https://www.eventbrite.com/e/healing-is-a-personal-journey-traumas-triggers-transformation-tickets-666255657607?aff=oddtdtcreator
FREE + OPPORTUNITY
Dearmscaines.com for my free three-step video on deeply connecting with your preteen. They see the opportunity for a 6-week Dear Ms. Caines Coaching Program launching Aug 26th.
BOOK:
I Am My Greatest Self: A Mantra Book for All Ages
FOLLOW
Instagram: @dear_mscaines (msg me there)
Facebook: https://www.facebook.com/DearMsCainesPage
__________________________________________________________________
FOR DOMESTIC VIOLENCE HELP
Call for more information on domestic abuse or to get help for yourself/someone you love.
Bethany House
1-888-80HELPS
1-888-804-3577
The National Domestic Violence Hotline
1-800-799- SAFE
1-800-799-7233
__________________________________________________________________
Follow Confident You Podcast:
INSTAGRAM and FACEBOOK
@marionswingler
INSTAGRAM
@confidentyou_podcast
Like, Share, Subscribe
Confident You Podcast
Brought to by Inheritance of Praise Global Production LLC
IOPraise
Capíttulos
1. Mindfulness and Poetry (00:00:00)
2. Navigating Motherhood and Personal Development (00:15:16)
3. Teaching Mindfulness to Children (00:25:06)
4. Parenting and Mindfulness Journey (00:37:51)
5. Balancing Responsibilities and Prioritizing (00:44:04)
6. Empowerment Coaching and Personal Growth (00:49:16)
7. Confident Tips for Mom Pannours (00:59:35)
8. Building Confidence for Mompreneurs (01:14:50)
48 episodios
Manage episode 404534871 series 3550607
Have you ever felt the push and pull between the demands of entrepreneurship and the heartstrings of motherhood? Michelle Caines, our illustrious guest, joins us on the Confident You podcast to share her story—a tale of transforming the trials of a New York latchkey childhood into a mindful approach to parenting and business. Her journey reflects the larger narrative of women's evolving roles since their entry into the workforce during wartime, and together, we unravel the complexities of achieving balance, the essence of mindfulness, and the tools needed for women to truly have it all.
Throughout the episode, she gets candid about her upbringing, where the differing influences of her relatives played a pivotal role in shaping her worldview. She opened up about the emotional nuances that come with parenting—how her background impacts her relationship with her children and how mindfulness has been a cornerstone in developing deeper connections with her family. This is not just my tale, but a shared experience of growth, resilience, and the transformative power of introspection. Sharing anecdotes and hard-earned wisdom, this episode is an homage to the strength and adaptability required to nurture both a family and a business.
We wrap up by digging into the meat and potatoes of juggling multiple roles as a mompreneur. Active listening, shedding biases, and debunking the myth of perfect balance take center stage as we address the age-old desire to do it all. She also passes on the empowering insights gained from coaching, and the joy of using one's narrative to inspire others. Whether you need strategies to carve out personal time, ways to mend past rifts with your children, or simply seeking that spark of inspiration to take on the world, this episode is your beacon. Michelle is here to support you on your unique path to success as you embrace the confidence within.
ONLINE
Virtual Women's Empowerment event Aug 19th: https://www.eventbrite.com/e/healing-is-a-personal-journey-traumas-triggers-transformation-tickets-666255657607?aff=oddtdtcreator
FREE + OPPORTUNITY
Dearmscaines.com for my free three-step video on deeply connecting with your preteen. They see the opportunity for a 6-week Dear Ms. Caines Coaching Program launching Aug 26th.
BOOK:
I Am My Greatest Self: A Mantra Book for All Ages
FOLLOW
Instagram: @dear_mscaines (msg me there)
Facebook: https://www.facebook.com/DearMsCainesPage
__________________________________________________________________
FOR DOMESTIC VIOLENCE HELP
Call for more information on domestic abuse or to get help for yourself/someone you love.
Bethany House
1-888-80HELPS
1-888-804-3577
The National Domestic Violence Hotline
1-800-799- SAFE
1-800-799-7233
__________________________________________________________________
Follow Confident You Podcast:
INSTAGRAM and FACEBOOK
@marionswingler
INSTAGRAM
@confidentyou_podcast
Like, Share, Subscribe
Confident You Podcast
Brought to by Inheritance of Praise Global Production LLC
IOPraise
Capíttulos
1. Mindfulness and Poetry (00:00:00)
2. Navigating Motherhood and Personal Development (00:15:16)
3. Teaching Mindfulness to Children (00:25:06)
4. Parenting and Mindfulness Journey (00:37:51)
5. Balancing Responsibilities and Prioritizing (00:44:04)
6. Empowerment Coaching and Personal Growth (00:49:16)
7. Confident Tips for Mom Pannours (00:59:35)
8. Building Confidence for Mompreneurs (01:14:50)
48 episodios
Todos los episodios
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1 EMBRACING THE JOURNEY TO CONFIDENCE: Coach K on Cultivating Self-Belief, Nurturing Relationships, and Living a Soul-Prospering Life 1:04:05
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1 BONUS #16: THE AFTER PARTY: EMBODYING LOVE AND PURPOSE: Guidance on Attracting the Right Partner and Cultivating Authentic Connections with Monique The Coach from CYP eps 35 1:05:18
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1 SETTING SAIL ON LOVE'S JOURNEY: Monique The Coaches Nine-Step Roadmap to Finding True Love and Nurturing Healthy Relationships 55:19
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1 BONUS #15 THE AFTER PARTY: EMBRACING EMPOWERMENT AND COMMUNITY SUPPORT: Kalia Bell’s Inspiring Tale of Overcoming Depression and Uplifting Black Businesses from CYP eps 34 1:09:24
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1 THE ART OF NAVIGATING DREAMS: Kalia Bell on Melding Family, Career, and Legacy with Life-Changing Leadership and Entrepreneurship 55:27
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1 BONUS #14: THE AFTER PARTY: REBUILDING FROM BETRAYAL - Briaina Latrice on Surviving Infidelity, Restoring Self-Worth, and Breaking Destructive Patterns from CYP eps 33 1:02:41
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1 NAVIGATING LIFE'S BETRAYALS: Briaina Latrice on Rebuilding Trust, Healing After Infidelity, and Embracing Self-Worth 59:41
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1 BONUS #12 THE AFTER PARTY: THE RED FLAGS OF LOVE: Overcoming Emotional Abuse, Infidelity, and Narcissism in the Quest for Healthy Relationships with Briaina Latrice from CYP eps 22 56:01
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1 BONUS #11 THE AFTER PARTY: THE PATH TO PURPOSEFUL LIVING: Harnessing Self-Love, Courage, and Community for Personal Transformation with Samuel Brown from CYP eps 20 39:07
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1 TRANSFORMING ADVERSITY INTO ACHIEVEMENT: Samuel Brown's Journey from Struggle to Success and Empowering Others - eps 20 1:10:27
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1 BONUS #10 THE AFTER PARTY: MASTERING YOUR BUSINESS JOURNEY: Eric F King's Guide to Relationship Building, Resilience, and Hip-Hop Insights in Entrepreneurship from CYP eps 21 50:10
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1 BONUS #9 THE AFTER PARTY: INTUITIVE HEALING: Tapping into the Body's Secret Healing Power with Akyiaa Azula from CYP eps 23 44:16
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1 BONUS #8 THE AFTER PARTY: IGNITING SELF-WORTH: Embracing Authenticity, Black Excellence, and Healing Generational Trauma with Venita Jackson from CYP eps 25 1:09:49
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1 BONUS #7 THE AFTER PARTY: MASTERING RELATIONSHIPS: Insights on Communication, Intimacy, and the Lifelong Journey of Love with Monique The Coach from CYP eps 26 52:20
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1 BONUS #6 THE AFTER PARTY: THE SUPERPOWER OF YOUR MIND: Cultivating Calm in Personal Growth and the Concrete Jungle with Michelle Caines from CYP eps 24 39:04
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