Understanding PGAD: Treating Persistent Genital Arousal Disorder with Multidisciplinary Approaches

Gyno Girl Presents: Sex, Drugs & Hormones

Gyno Girl Presents: Sex, Drugs & Hormones

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

hace un año 21:54

MP3•Episodio en casa

Have you ever encountered the term PGAD? Despite its relative obscurity, it gained some mainstream attention in the early 2000s, even prompting a Saturday Night Live skit that portrayed it as a condition one might desire. Which is far from something that someone would actually want.

Today I give you a comprehensive overview what PGAD is discussing its history, prevalence, symptoms, and the significant impact it has on a patient's life.

I emphasize the distressing nature of PGAD and how it can often lead to severe impairment of daily living and even suicidal ideation in some cases. This candid discussion addresses the need for awareness and understanding of PGAD and its far-reaching effects.

I also delve into the multi-faceted approach to treating PGAD. I outline the different regions of the body that are considered in the diagnosis and treatment of PGAD, including the end organ (genital pelvic region), the pelvic floor, the spinal cord, and the brain.

I highlight the importance of a multidisciplinary treatment approach, involving various specialists, therapists, and clinicians, to tailor treatment plans for individual patients.

Highlights:

- PGAD is a condition associated with persistent and intrusive genital arousal sensations, without corresponding sexual desire or thoughts.

- Diagnosis and treatment of PGAD often involve a comprehensive, biopsychosocial approach, with multiple specialists collaborating to address the condition from various angles.

- Education and advocacy are crucial in raising awareness and providing support for individuals experiencing PGAD.

Resources:

ISSWSH

Get in Touch with Dr. Rahman:

62 episodios

Understanding PGAD: Treating Persistent Genital Arousal Disorder with Multidisciplinary Approaches

Gyno Girl Presents: Sex, Drugs & Hormones

published hace un año

MP3•Episodio en casa

Today I give you a comprehensive overview what PGAD is discussing its history, prevalence, symptoms, and the significant impact it has on a patient's life.

I highlight the importance of a multidisciplinary treatment approach, involving various specialists, therapists, and clinicians, to tailor treatment plans for individual patients.

Highlights:

- PGAD is a condition associated with persistent and intrusive genital arousal sensations, without corresponding sexual desire or thoughts.

- Diagnosis and treatment of PGAD often involve a comprehensive, biopsychosocial approach, with multiple specialists collaborating to address the condition from various angles.

- Education and advocacy are crucial in raising awareness and providing support for individuals experiencing PGAD.

Resources:

ISSWSH

Get in Touch with Dr. Rahman:

62 episodios

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Gyno Girl Presents: Sex, Drugs & Hormones

1
From Rock Bottom to Revolution—Marcella Hill on Midlife Awakenings and Sexual Freedom 46:13

hace 23 hours46:13

46:13

What if midlife wasn’t the beginning of the end, but the start of something bigger? Marcella Hill thought she had it all figured out—until she lost herself completely. Midlife has a way of forcing women to wake up. For Marcella Hill, it came in waves—divorce, reinvention, success, then the sudden and unexplained loss of energy, libido, and joy. She was doing everything “right,” yet her body was shutting down. After years of being dismissed by doctors, she took matters into her own hands. From finding the right hormones to breaking free from deeply ingrained sexual shame, Marcella shares how she not only reclaimed her body but also her power. Her journey didn’t stop with her own awakening. One viral TikTok turned into a movement, leading thousands of women to the resources they desperately needed. Now, she’s on a mission to make sure no woman has to suffer in silence again. In this episode, Marcella and I get real about everything—hormones, libido, the lies we’ve been told about aging, and how women can rewrite their midlife stories on their own terms. Episode Highlights: The moment Marcella realized her body was shutting down—and why doctors ignored it How testosterone completely transformed her energy, mood, and sex drive Breaking free from religious and cultural shame around pleasure and desire Why women over 40 are feeling invisible—and how to change that The rise of midlife awakenings and how Marcella is helping women take control If this episode resonated with you, don’t forget to subscribe, like, and comment ! And view the show on Apple Podcasts. Let’s keep the conversation going—share your thoughts and tag a friend who needs to hear this. Get in Touch with Marcella: Website Instagram TikTok Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Clitoral Adhesions & Testosterone: Dr. Rachel Rubin on What Doctors Overlook 31:42

hace 8 días31:42

31:42

Why is half the world’s population walking around with an ignored, misunderstood body part? If the clitoris and penis are made of the same tissue, why is one thoroughly studied and the other barely mentioned in medical training? The clitoris is more than just a pleasure center—yet most doctors barely acknowledge it, let alone know how to examine it properly. Dr. Rachel Rubin joins me to expose the medical blind spots surrounding clitoral health, including the shocking lack of education on clitoral adhesions and why so many women suffer in silence. We also dive into the impact of testosterone in women’s health, how outdated medical biases are keeping life-changing treatments out of reach, and why the FDA’s warning labels on vaginal estrogen are doing more harm than good. Dr. Rachel Rubin shares her groundbreaking research on sexual medicine, why simple procedures like clitoral lysis can be life-changing, and how she’s fighting to get doctors to start asking the right questions about sexual function. This episode is packed with critical insights on women’s health, pleasure, and the science that’s been overlooked for far too long. Episode Highlights: Why the clitoris and penis are made of the same tissue—but only one gets studied The hidden problem of clitoral adhesions and how they impact sensation How testosterone plays a crucial role in women’s health (and why most doctors ignore it) The truth about vaginal estrogen, the FDA’s misleading warning, and the fight to fix it The urgent need for better education on sexual health in medical schools If you found this episode eye-opening, don’t forget to subscribe, like, and comment ! Share your thoughts and help us spread the conversation about women’s sexual health. Dr. Rubin’s Bio Dr. Rachel S. Rubin is a board certified urologist with fellowship training in sexual medicine. She is an assistant clinical professor in urology at Georgetown University and owns her own practice in Washington DC. Dr. Rubin provides comprehensive care to all genders. She treats issues such as pelvic pain, menopause, erectile dysfunction, and low libido. Dr. Rubin is the former education chair and current Director-at-Large for the International Society for the Study of Women’s Sexual Health (ISSWSH), and she serves as associate editor for the Journal of Sexual Medicine Review and the Video Journal of Sexual Medicine. Her work has been featured in the NYT, NPR and PBS. She was named a Washingtonian Top Doctor in 2019-2024. Get in Touch with Dr. Rubin: Website Instagram X Youtube Blackbox Advocacy Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

1
Dr. Omer Ibrahim on Hair Loss: What Works, What Doesn’t, and Why It’s So Confusing 54:25

hace 15 días54:25

54:25

Hair loss isn’t just about vanity—it’s about confidence, identity, and health. Yet, despite being a billion-dollar industry, so much misinformation surrounds it. Why do so many treatments fail? Why do some dermatologists avoid it? And most importantly, what actually works? Hair loss is often dismissed as a cosmetic issue, but for millions of people, it’s deeply personal and frustrating to treat. In this episode, this week I talk with Dr. Omer Ibrahim, a leading dermatologist, to break down the real science behind hair loss and hair thinning, especially in women. From postpartum shedding to perimenopausal hair loss and PCOS-related thinning, we explore the complex factors that influence hair health and why most treatments aren’t a one-size-fits-all solution. Dr. Ibrahim shares why many dermatologists don’t prioritize hair loss treatment, the role of stress and nutritional deficiencies, and why early intervention is key. We also dive into cutting-edge treatments—from oral minoxidil and exosomes to laser therapy and PRP injections—and whether hair transplants are actually worth it. If you’ve ever felt dismissed or confused about your hair loss, this episode is packed with expert insights that will help you advocate for the right care. Episode Highlights: Why hair loss isn’t taken seriously in dermatology The biggest myths about hair thinning (and what actually works) How postpartum, perimenopause, and PCOS impact hair health The latest treatments, from oral minoxidil to exosomes Why early intervention is crucial (and when to seek help) Enjoyed this episode? Don’t forget to subscribe, like, and leave a comment! Your support helps us continue bringing expert insights to the conversation. Dr. Ibrahim’s bio: Omer Ibrahim, MD FAAD is a board-certified, fellowship trained dermatologist and co-director of research at Chicago Cosmetic Surgery and Dermatology. He completed his residency at Cleveland Clinic, followed by an ASDS-accredited fellowship in cosmetic, laser and dermatologic surgery at SkinCare Physicians in Boston. Dr. Ibrahim serves as adjunct faculty at Cleveland Clinic and Rush University where he teaches residents the fundamentals of cosmetic and surgical dermatology. Get in Touch with Dr. Ibrahim: Website Instagram Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

1
How a Young Med Student Founded a Movement in Sexual Medicine | Dr.Jen Romanello 39:20

hace 22 días39:20

39:20

Sexual health is often misunderstood and neglected in medical training. What happens when a passionate student decides to challenge the system and ignite change? The medical field often hesitates to tackle less-explored topics, but Dr. Jen Romanello is breaking new ground as a young advocate for advancing sexual medicine.As a medical student, Jen identified a glaring gap in education on female sexual health and decided to act. She founded the Medical Student Forum on Female Sexual Medicine, an initiative that has expanded to impact students across the U.S. and beyond. In this episode, we delve into Jen’s journey from medical student to resident, exploring her mission to tackle the stigma surrounding sexual health in medical education. From collaborating with leading experts like Dr. Rachel Rubin and Dr. Andrew Goldstein to hosting groundbreaking symposiums, Jen has made waves in an underserved area of healthcare. We also explore the challenges of navigating medical systems that often overlook sexual medicine and how Jen’s leadership is paving the way for students, clinicians, and patients alike. Whether it’s addressing medical trauma or fostering a deeper understanding of patient care, Jen’s work highlights the importance of multidisciplinary collaboration and a patient-first approach. Her insights go beyond the clinic, offering practical advice for medical students, residents, and professionals interested in bridging gaps in education and care. Join us for an inspiring conversation that showcases how one person’s determination can spark systemic change and improve countless lives. Don’t miss this eye-opening episode. If you enjoyed the conversation, please subscribe, leave a review, and share it with your network to spread awareness about the importance of sexual medicine. Your feedback helps us continue these critical discussions! Dr. Romanello’s Bio: Jen Romanello MD is an intern physician in internal medicine at NYU and attended medical school at Rush Medical College in Chicago. She is President of the Medical Student Forum on Female Sexual Medicine (The Forum), which she founded in 2020. The Forum is an independent trainee-led organization that has facilitated over 1000 trainees to connect to educational, writing, research, conference, and mentorship opportunities in the field of Female Sexual Medicine (FSM). Her professional interests include sexual medicine and menopause, reproductive mental health, neuroplastic pain, metabolism and nutrition, and lifestyle medicine. Her clinical research and publications have focused on topics including clitoral adhesions,chronic pelvic pain, and medical education. She is a member of the International Society for the Study of Women's Sexual Health, the Menopause Society, and the Association for the Treatment of Neuroplastic Symptoms. She loves speaking with medical students who are deciding which specialty to pursue about how there are many great ways to approach this field. Don’t miss this eye-opening episode. If you enjoyed the conversation, please subscribe, leave a review, and share it with your network to spread awareness about the importance of sexual medicine. Your feedback helps us continue these critical discussions! Get in Touch with Dr. Romanello: Website Instagram Medical Student Forum Academic Article Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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It’s Not Just Hot Flashes: Dr. Heidi Flagg on the Menopause Symptoms No One Talks About 52:02

hace 29 días52:02

52:02

What happens when two menopause experts swap their own stories of brain fog, joint pain, and midlife panic attacks? Spoiler: It’s raw, relatable, and eye-opening. This episode is like no other. I sit down with my colleague and friend, Dr. Heidi Flagg, for one of the most open and candid conversations I’ve had on the podcast. We don’t just talk about the science of menopause—we share our own symptoms, challenges, and the surprising ways hormones have shaped our journeys. Dr. Flagg and I explore the lesser-discussed symptoms of menopause, including brain fog, joint pain, and more. I share my own experience with a midlife panic attack and how it opened my eyes to the complexities of this transition. Together, we debunk myths about hormone therapy, dive into the vital connection between estrogen and brain health, and highlight the transformative power of lifestyle changes like weight training and improving sleep. This episode is all about addressing the symptoms no one talks about and empowering you with the knowledge to thrive. If you’ve ever felt like you’re the only one struggling with menopause symptoms, this episode will show you that even the experts have been there—and we’re here to help. With humor, honesty, and a ton of actionable insights, we explore how to navigate midlife with confidence. Episode Highlights: Dr. Flagg and I get real about our own menopause struggles The truth about hormone therapy and why it’s not a “one-size-fits-all” solution How brain fog and panic attacks are linked to hormonal changes Practical tips for improving cognitive and physical health in midlife The power of social connection and breaking the stigma around menopause Enjoyed this conversation? Don’t keep it to yourself—subscribe, leave a review, and share this episode with someone who needs it. Leave a comment on my Instagram about what you would like to see or what you got out of today’s episode. Your support helps us reach more listeners! Dr. Flaggs Bio: Dr. Heidi Snyder Flagg is a founder and managing partner of Spring ObGyn, a private practice in NYC. Since completing her ObGyn residency at Brown’s Woman & Infant’s Hospital in 1999, Dr. Flagg’s clinical interests have spanned the woman’s reproductive cycle with a current focus, as a certified menopause specialist, on peri menopausal and menopausal issues, challenges and treatments. Dr. Flagg sits on the Every Mother Counts Founder’s circle as a medical advisor and speaker. She holds positions on the HL Snyder Medical Foundation and The Experimental Science Now boards. In addition, Dr. Flagg is a medical advisor to Flow Health and Let’s Talk Menopause. Dr. Flagg lives in New York City with her husband, Chris, and two kids. Get in Touch with Dr. Flagg: Website Instagram Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Dr. Alexandra Sowa on Weight Loss, GLP-1's, and the Ozempic Revolution 48:11

hace 5 weeks48:11

48:11

What if the secret to weight loss success lies not just in the medication but in how it transforms your brain? Dr. Alexandra Sowa shares groundbreaking insights into GLP-1 medications and their profound impact on both the body and mind. In this episode, I talk with Dr. Alexandra Sowa, a leader in obesity medicine and the author of The Ozempic Revolution, to uncover the truths and misconceptions about GLP-1 medications. Drawing on her decade-long journey in treating patients, Dr. Sowa shares how a holistic approach—rooted in education, behavioral shifts, and a deep understanding of the brain-body connection—can lead to sustainable health transformations. We delve into the transformative impact of GLP-1 medications, not as a magic bullet but as a critical tool within a comprehensive, intentional strategy for achieving long-term health. Dr. Sowa explains the science behind these treatments and how they work to regulate cravings, metabolic function, and even brain pathways linked to food and addiction. She also addresses common misconceptions, including the much-discussed “Ozempic face,” and reveals why slow and steady weight loss is key to preserving muscle and overall well-being. Beyond the individual level, Dr. Sowa highlights the broader societal implications of these medications, including their role in reducing stigma around obesity and pushing for more accessible, equitable healthcare solutions. Her expertise sheds light on how addressing the cognitive and emotional barriers to weight loss can create lasting, meaningful change—not just for individuals but for the healthcare industry as a whole. If you’ve ever wondered how medications like GLP-1s can be part of a holistic health journey or how they are reshaping the landscape of weight loss and healthcare, this episode is packed with insights and strategies you won’t want to miss. Highlights: The science of GLP-1 medications and their role in holistic weight loss strategies How behavioral and cognitive factors impact weight management success Dispelling myths about “Ozempic face” and muscle loss The societal impact of GLP-1s on obesity stigma and healthcare reform Key lessons from The Ozempic Revolution to empower patients and practitioners alike Get in Touch with Dr. Sowa: Website Instagram TikTok Buy Ozempic Revolution Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

1
Midlife Pivots: From Public Defender to Women’s Health Advocate with Jen Lanoff, NP 44:04

hace 6 weeks44:04

44:04

What’s the silent threat that could derail your independence in midlife? We’re breaking down why bone health is key to your long-term well-being. In this episode, I’m joined by Jen Lanoff, a nurse practitioner with a passion for women’s health, to explore the critical connection between menopause and bone health. We uncover the rapid decline in bone density during menopause, why early screening with DEXA scans is crucial, and how hormone therapy can make all the difference. Jen shares her journey from public defender to nurse practitioner and explains why she’s on a mission to empower women with actionable steps to protect their health and quality of life. We also dive into the nuances of osteoporosis treatments, from the benefits of anti-resorptives and anabolics to practical lifestyle modifications. If you’ve ever wondered how to interpret a DEXA scan, what medications are truly effective, or why bone health impacts everything from mobility to longevity, this conversation is packed with evidence-based insights. Jen’s relatable approach and dedication to patient care make this episode both educational and empowering. Whether you’re entering menopause, supporting someone in midlife, or just want to better understand your body, you won’t want to miss this deep dive into maintaining health and independence. Highlights How menopause accelerates bone density loss The essential role of estrogen in preventing osteoporosis Why early DEXA scans can be life-changing Busting myths about osteoporosis prevention and treatment Proactive steps to maintain health and independence Subscribe, like, and comment to join the conversation about thriving in midlife. Let’s prioritize your health together! Jennifers Bio: Jennifer Lanoff, WHNP-BC, MSCP, JD, is a board-certified Women’s Health and Gender-Related Nurse Practitioner. She currently has a GYN-only practice at Reiter, Hill and Johnson, an Advantia Practice , and sees patients in their Washington, DC, Chevy Chase, MD, and Falls Church, VA offices, where she focuses on menopause, osteoporosis, complex sexual health disorders, pelvic floor dysfunction, incontinence, hypoactive sexual desire disorder, persistent genital arousal disorder, and other vulvovaginal disorders such as vulvodynia, lichen sclerosus, and genitourinary symptoms of menopause (GSM) in addition to well-woman exams and related care. Jennifer has a passion for gynecological health and well-being at all stages of life. She is a Menopause Society (formerly NAMS) Certified Provider and currently serves as the Chair of the Menopause Society Education Committee, in addition to being on the Trustee Nominating Committee and a peer reviewer for the Menopause Journal. She also serves on Ms. Medicine’s Physician Executive Group, The Body Agency’s Medical Expert Board, and on the National Menopause Foundation’s (NMF) Medical Advisory Committee (MAC). She is a member of The Menopause Society, The International Menopause Society, the International Society for the Study of Women’s Sexual Health (ISSWSH), the International Society for the Study of Vulvovaginal Disease (ISSVD), the Bone Health and Osteoporosis Foundation, the American Urogynecology Society, the American College of Obstetrics and Gynecology (ACOG), and the Society for Family Planning (SFP). Jennifer completed her undergraduate studies at Stanford University, receiving her MSN at Johns Hopkins School of Nursing, and her Women’s Health Nurse Practitioner degree from Georgetown School of Nursing. Prior to entering the medical field, Jennifer earned a law degree from the University of Michigan Law School and was a trial and appellate attorney for over 20 years at the Public Defender Service for the District of Columbia. Get in Touch with Jen Website Instagram Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

1
The OCD-PGAD Connection: When the Mind and Body Collide 23:49

hace 7 weeks23:49

23:49

Did you know that intrusive thoughts and anxiety could amplify physical pain and discomfort? Let me share how obsessive-compulsive disorder intertwines with one of the most distressing sexual health conditions. Persistent genital arousal disorder (PGAD) is one of the most misunderstood and challenging conditions I treat. But what happens when the brain is part of the problem? In this episode, I dive into the intriguing and often overlooked connection between obsessive-compulsive disorder (OCD) and PGAD. From brain hiccups to catastrophic thoughts, I unpack how mental health can fuel this condition and why understanding the mind-body relationship is key to effective treatment. I’ll share my experiences treating patients and offer practical insights on how addressing mental health, pelvic floor therapy, and tailored interventions can provide relief. Whether you’re a patient or a clinician, this episode sheds light on why treating “region five” is just as critical as addressing physical symptoms. Highlights: My five-region approach to treating PGAD. How OCD symptoms worsen PGAD and affect intimacy. Why exposure response therapy is vital for tackling intrusive thoughts. The role of pelvic floor therapy and medication in managing symptoms. Resources I recommend for finding help and support. If you found this episode helpful, don’t forget to subscribe, leave a review, and share it with someone who might benefit. Follow me on YouTube at Gyno Girl TV and Instagram @GynoGirl for more expert content! Get in Touch with Dr. Rahman: Website Instagram…

Gyno Girl Presents: Sex, Drugs & Hormones

1
Reflections, Resilience, and the Road Ahead: Lessons from 2024 19:27

hace 8 weeks19:27

19:27

Life is fleeting, and the lessons it teaches us often come from the most unexpected places. Join me as I reflect on the challenges, triumphs, and goals that have shaped me—and why making an impact matters. As the year turns, I’m taking a moment to reflect on 2024—the challenges, the growth, and the goals I’ve set for the year ahead. In this deeply personal episode, I’m sharing my journey through loss, the lessons my patients have taught me, and the reasons I continue to fight for better healthcare. Losing my mother this year was a defining moment for me. Grief has a way of reshaping your perspective, forcing you to pause and reevaluate what really matters. While the pain is still raw, it has also deepened my commitment to my work and my mission: to educate so you can advocate for yourself. I’ll also take you back to my early days as a burnt-out OB-GYN, navigating the challenges of starting my private practice and finding my calling in sexual medicine and menopause care. These experiences shaped who I am today and taught me the value of persistence, curiosity, and building a strong community. This episode isn’t just about looking back; it’s about looking forward. I’ll share how I’m planning to make an impact in 2025, both in my personal life and in my practice. If you’ve ever felt stuck, lost, or unsure of your next step, I hope my story reminds you that even in the hardest moments, there’s a path to growth and purpose. Let’s walk into 2025 together—stronger, more focused, and ready to make a difference. Highlights: How losing my mother reshaped my perspective and deepened my purpose. Why I left OB-GYN to build a private practice focused on sexual medicine and menopause care. The patients and mentors who inspired my passion for advocacy and education. My reflections on grief, resilience, and building a legacy. How I’m setting my goals for 2025 and why I believe in starting the year with intention. If this episode resonated with you, please subscribe, like, and share it with someone who might benefit from hearing it. Leave a comment about your favorite moment or what inspired you most. Let’s make 2025 a year of growth, connection, and impact together. Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

1
Dr. Mohit Khera on Why Sexual Health Is a Team Effort for Couples 43:04

hace 9 weeks43:04

43:04

What if the key to fixing your sexual health wasn’t just about you, but your partner too? Discover why treating sexual dysfunction is a team effort—and how we’ve been getting it wrong. When it comes to sexual health, the focus is often one-sided. But the reality is that sexual dysfunction is rarely an individual issue—it’s a couple’s disease.I talk with Dr. Mohit Khera, renowned urologist and past president of SMSNA, to unpack the disparities in sexual health treatment for men and women and why it’s time to rethink our approach. Dr. Khera shares personal insights from his career, revealing how focusing on one partner’s libido or function can create unexpected challenges in a relationship. We explore the hidden world of male sexual dysfunction, from erectile dysfunction to Peyronie’s disease, and uncover why women’s sexual health still lags behind in research, funding, and treatment options. We also tackle the controversial topic of testosterone—its impact on men and women, the myths around its use, and why it’s still inaccessible for women despite clear benefits. Dr. Khera offers actionable advice on lifestyle changes, sleep, and stress management that can dramatically improve sexual function for both partners. This isn’t just about medicine—it’s about partnership, communication, and the power of addressing sexual health as a team. Join us for a candid discussion that might change the way you think about intimacy, health, and what it means to truly support your partner. Highlights: Why sexual dysfunction is a “couple’s disease” and how treating one partner impacts the other. The silent epidemic of Peyronie’s disease and its profound emotional toll. The overlooked benefits of testosterone for women and why FDA-approved options remain elusive. How lifestyle changes like the Mediterranean diet, exercise, and sleep can reverse sexual dysfunction. The importance of destigmatizing sexual health concerns and advocating for the right care. If this episode resonated with you, don’t keep it to yourself! Like, subscribe, and leave a comment to help us continue these essential conversations. Share this episode with someone who needs to hear it. Dr. Khera’s Bio: Dr. Khera earned his undergraduate degree at Vanderbilt University. He subsequently earned his Masters Degree in Business Administration and his Masters Degree in Public Health from Boston University. He received his Medical Degree from The University of Texas Medical School at San Antonio and completed his Urology residency training in the Scott Department of Urology at Baylor College of Medicine. At Baylor, he completed a one-year general surgery internship and then went on to complete a five-year residency program in Urology. After completing his Urology residency, he went on to complete a one-year fellowship in Male Reproductive Medicine and Surgery at Baylor. Currently, he is a Professor in the Scott Department of Urology at Baylor College of Medicine, and he holds the F. Brantley Scott Chair in Urology. Dr. Khera specializes in male and female sexual dysfunction, Men’s Health, and hormone replacement therapy. Dr. Khera also serves as the Director of the Laboratory for Andrology Research, the Medical Director of the Baylor Executive Health Program, and the Medical Director of the Scott Department of Urology. He also serves as President of the Sexual Medicine Society of North America. Dr. Khera has dedicated his clinical and research efforts to three main areas: Men’s Health, sexual medicine, and hormone replacement therapy. Soon after completing my fellowship, he started the Laboratory for Andrology Research. His laboratory focuses on basic science research, and he has had the opportunity to train many residents and research fellows over the past 12 years. In addition to his basic science research, he has initiated numerous FDA-approved clinical trials. His basic science and clinic experiences have allowed him to thus far give over 250 lectures at scientific meetings throughout the world, publish over 120 articles in peer-reviewed journals, complete 15 book chapters, and edit and write two books, all in the field of sexual medicine and Men’s Health. In 2007 he was awarded the American Urologic Association (AUA) Research Scholars Award to study the correlation between ED and BPH. In 2013 he was elected to serve a 4-year term on the American Urologic Society Examination Committee. Dr. Khera has also served on the AUA Peyronie’s Disease and Erectile Dysfunction Guidelines Panel. For the past several years, he has taught numerous course in testosterone therapy and sexual dysfunction nationally and throughout the world. Dr. Khera freely shares his time and knowledge with the general public. He has been voted several times as one of Houston’s Best Doctors by Health and Sport Fitness Magazine and by Houstonia Magazine and is a frequent guest on such TV programs as Fox News’ “Ask the Doctor.” He also writes a blog on Men’s Health for the Houston Chronicle Newspaper. Get in Touch with Dr. Khera Website Twitte r Instagram TedX Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

1
The Broken System: How Healthcare is Failing Midlife Women 26:31

hace 10 weeks26:31

26:31

Why are women in midlife left struggling while the healthcare system profits? Let me share my perspective on the frustrations, failures, and how we can fight for better care. Healthcare in the United States is failing millions of people, but women in midlife are hit the hardest. From denied treatments to dismissive attitudes, the system often prioritizes profits over patients. Women dealing with chronic pain, sexual health issues, and menopause-related symptoms are left with little to no support, and I see this every day in my practice. In this episode, I dive into the layers of frustration felt by both patients and clinicians. I talk about the systemic issues—like insurance companies denying essential care and the burnout faced by healthcare providers—that make navigating the system a nightmare. Using my own experiences as a menopause and sexual medicine specialist, I explore why midlife women are particularly underserved and what that means for their health. I also discuss alternative care models, like concierge medicine, and how they might help women who feel lost in the system. My goal is to show you how to advocate for your health, find a trusted provider, and break through the barriers keeping you from the care you deserve. This isn’t just about highlighting the problems—it’s about empowering you to take control of your healthcare journey. With compassion and actionable advice, I hope to leave you feeling inspired to advocate for yourself and demand better. Highlights: Why midlife women and those with sexual health issues are the most neglected by the healthcare system. The shocking challenges clinicians face when working with insurance companies. How chronic pain and untreated menopause symptoms are connected to mental health struggles. The rise of concierge medicine as a more personalized care option. Practical tips on advocating for yourself in a system that often fails to prioritize women. If this episode resonated with you, please subscribe, like, and leave a comment. Share this conversation to help more women understand how to navigate their health journey. Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Menopause, Mental Health, and Misconceptions: A Conversation with Dr. Aoife O’Sullivan 39:48

hace 11 weeks39:48

39:48

Have you ever noticed symptoms like anxiety, memory loss, or fatigue creeping up out of nowhere? With Dr. Aoife O’Sullivan, I’m diving into how perimenopause can take women by surprise and why so many doctors miss the hormonal connection. Menopause isn’t just a transition—it’s a puzzle that too many clinicians fail to solve. In this episode, Aoife and I go beyond the usual conversations about menopause being dismissed and misunderstood. Together, we uncover the deeper issues behind why symptoms like anxiety, memory loss, and mood shifts are often overlooked—even by experienced doctors. Aoife opens up about her personal struggles with misdiagnosis, sharing how she questioned her own mental health before discovering the role of hormones in her symptoms. What makes this episode different? We tackle hormonal health, mental health, and the gaps in education that leave both patients and clinicians struggling to connect the dots. This isn’t just about the challenges—it’s about solutions. Aoife’s experience shows that with better training, advocacy, and small changes in care, we can transform lives. We also discuss the systemic changes needed to ensure midlife women are supported, not sidelined. If you’ve listened before, this episode will add depth and new insights to the conversation. It’s a call to action for women and clinicians alike: let’s stop dismissing midlife symptoms and start treating them with the attention they deserve. Highlights: Aoife’s personal struggle with misdiagnosis and suicidal thoughts in midlife. The impact of perimenopause on mental health, memory, and executive function. How the healthcare system fails women by misunderstanding menopause. The importance of hormone therapy trials and finding the right provider. Steps women can take to advocate for themselves and their healthcare needs. Dr. O'Sullivan’s Bio: Dr. Aoife O’Sullivan is a board-certified family physician with training in Ireland and the U.S., specializing in women’s midlife care. Her curiosity about the unique health challenges women face during perimenopause and menopause led her to extensive training with experts like Dr. Heather Hirsch and Dr. Louise Newson. A Menopause Society Certified Practitioner, she is passionate about education and regularly lectures to clinicians and the community on menopause care. Currently, she sees patients through The Heather Hirsch Collaborative, providing expert telemedicine care for midlife women. Connect with Dr. O'Sullivan: Website Instagram LinkedIn Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Trauma, Midlife, and Women’s Health with Heather Quaile: What Every Patient and Provider Needs to Know 31:09

hace 12 weeks31:09

31:09

What if trauma from your past is impacting your health today—and no one’s talking about it? Join me and Dr. Heather Quaile as we talk about the essential truths about trauma-informed care and midlife health. Heather, a seasoned nurse practitioner and sexual medicine expert, shares her journey from traditional healthcare to creating a compassionate, patient-centered approach that addresses the real-life challenges women face, especially in midlife. We dive into how trauma—whether it’s from childhood, medical experiences, or societal pressures—can manifest in symptoms like severe menopause and chronic pain. Heather breaks down the "big T" and "little t" traumas and explains how acknowledging these experiences can transform patient care. We also discuss the power of the ACE score (Adverse Childhood Experiences) and how it should be a part of every clinician's toolkit. Heather shares her experience working with trafficking survivors, addressing not just the immediate medical needs but the long-term emotional recovery these patients require. Her work highlights the importance of creating safe, empowering healthcare environments that consider the whole patient—mind, body, and history. We also discuss why finding the right provider for midlife care is crucial and how to identify clinicians who prioritize evidence-based, patient-centered treatment. From understanding the principles of trauma-informed care to advocating for your health, this episode is packed with practical advice and deep insights. Join us for an enlightening conversation that challenges the status quo and reminds us all of the importance of compassionate, informed care. Highlights: The connection between trauma and worsening menopause symptoms. What trauma-informed care means and why it’s vital in healthcare settings. How ACE scores help identify patients at higher risk for chronic health conditions. Heather’s work with trafficking survivors and lessons for all healthcare providers. Tips for finding the right provider for midlife and sexual health. Heather’s Bio: Heather’s Bio: Dr. Heather Quaile, (she/her) is a renowned clinical and academic leader and entrepreneur. A double board certified, women’s and gender health nurse practitioner and advanced forensic nurse specializing in human trafficking and female sexual health. She is a thought leader and creator of the Just Ask podcast. Dr. Quaile is also trained and certified as a Menopause Society Certified Practitioner, AASECT sex counselor and sexual assault nurse examiner providing sexual health education, trauma-informed care, and information to patients of all ages. She created and implemented a medical program for emergency stabilization for commercial sexual exploitation of youth in Georgia. Dr. Quaile has been working in all aspects of women’s healthcare for over 23 years caring for women of all ages across the health-illness continuum and recognized the lack of sexual health awareness not just in her community but in its providers. She founded, developed, and implemented her private practice The Sexual Health Optimization and Wellness (SHOW) Center. Her goal is to help guide patients through their healthcare journey and provide a range of services that address the biopsychosocial aspects of health, wellness, optimization, and sexuality. She is passionate about changing the systems and beliefs that have stigmatized women’s health and female sexuality through a non-judgmental, empathic approach grounded in evidence-based research. She is a Fellow of the International Society for the Study of Women’s Sexual Health (ISSWSH) and Fellow of the American Academy of Nurse Practitioners. She is the chair of the ISSWSH scientific committee and past Treasurer of the National Association of Nurse Practitioners in Women’s Health. She is on the National Menopause Foundation medical advisory committee as well as the Governor’s Task for human trafficking and sex offenders. She is widely published in the field of women’s health, trauma-informed care, and is a highly sought after speaker for lectures to international and national audiences. Get in Touch with Dr. Quaile Website Instagram Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Not Just a Toy: Vibrators as Game-Changers in Women’s Sexual Health with Lara Pack 36:35

hace 13 weeks36:35

36:35

How can vibrators play a role in healing and self-discovery? In this episode, I sit down with Lara Pack to explore her transformative journey from personal pain to becoming an advocate for women’s health. Lara’s story began with her struggles with vaginismus and sexual pain, which inspired her to create vibrators designed not only for pleasure but for healing and empowerment. Lara shares how her experience with endometriosis and the lack of adequate support from healthcare providers drove her to develop her company, Elixir Play. With a focus on ethical, body-positive products, Lara is challenging societal taboos and creating tools that help women reclaim their sexual health. Her products are more than just devices—they’re part of a larger mission to bridge the gap between medical advocacy and personal empowerment. In this candid conversation, we discuss why vibrators deserve a place in medical settings, their benefits for pelvic floor therapy and sexual pain, and the ways they can aid in rehabilitation. Lara also opens up about balancing her advocacy work with her role as a mother and her vision for creating a more inclusive dialogue around women’s sexual health. This episode is a powerful reminder of the importance of education, innovation, and breaking down stigmas. Lara’s commitment to advocacy and her drive to empower women will leave you inspired and ready to take charge of your own health journey. Episode Highlights: Lara’s journey through vaginismus and how it shaped her mission in sexual health advocacy. The untapped potential of vibrators in promoting healing and pelvic floor health. Overcoming stigma and breaking taboos in conversations around sexual wellness. The challenges Lara faced in developing ethical and inclusive pleasure products. Why advocating for women’s health starts with education and open communication. If you enjoyed this conversation, don't forget to like, comment, and subscribe to the podcast. Share this episode with anyone who could benefit from Lara’s inspiring story and insights. Let’s keep the conversation going and help create a more supportive, informed dialogue around women’s health. Follow us on your favorite podcast platform and leave a review to support the show! Get in Touch with Lara Website Instagram Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Menopause Myth Busting with Dr. Heather Hirsch: What You Need to Know 45:15

hace 14 weeks45:15

45:15

Did you know that many menopause myths could be impacting your health choices? Dr. Heather Hirsch joins us to clear the confusion and empower women with the facts. Menopause is often clouded by myths and misinformation, leaving many women confused about their health options. In this episode, Dr. Sameena Rahman invites Dr. Heather Hirsch, a dedicated expert in women's health, to share her journey into menopause care and the profound insights she's gained over the past decade. From the misconceptions surrounding HRT (Hormone Replacement Therapy) to the nuanced challenges of treating perimenopause, Dr. Hirsch discusses her unique "hormone stacking" approach and how it aids in managing side effects effectively. This conversation goes beyond surface-level explanations, diving into the realities of balancing treatment, understanding progesterone sensitivities, and how personalized care makes a difference in women's experiences. Listen in for a blend of clinical expertise and relatable advice that champions informed choices and women's health advocacy. Highlights Dr. Hirsch’s Journey : From OBGYN to menopause specialist—how her path shaped her passion for women’s health. Hormone Stacking Insight : Why introducing hormones one at a time can be transformative for treatment. Perimenopause Realities : Breaking down misconceptions and exploring why tailored care is essential. Progesterone Sensitivities : Understanding the third-rule approach to help patients navigate side effects. Brain Health & HRT : The untold story of how hormone therapy impacts cognitive function and mental health. Enjoyed this discussion? Don't forget to subscribe, like, and leave a comment. Your engagement helps us bring you more expert conversations. What other guest would you like to see on the podcast. Send me a DM on Instagram and let me know! Dr. Hirsch’s Bio : HEATHER HIRSCH, M.D., MS, NCMP, is the founder of the Menopause & Midlife Clinic at Brigham and Women’s Hospital and a former Harvard Medical School faculty member. Board certified in Internal Medicine, she completed advanced fellowship training in Women’s Health at the Cleveland Clinic. Her practice specializes in menopausal hormone therapy, perimenopause, breast cancer survivorship, sexual dysfunction, and bone health. Dr. Hirsch is an active member of the North American Menopause Society and the International Society for the Study of Women’s Sexual Health and serves on the medical advisory board of Midi Health. She now sees patients via her private telemedicine practice. Get in Touch with Dr. Hirsch Website Instagram Podcast Youtube Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Navigating North African Cultural Traditions & Women’s Health with Dr. Ons Kaabia 44:50

hace 15 weeks44:50

44:50

Trigger Warning: This episode discusses sensitive topics related to cultural practices, sexual health, and trauma that may be triggering for some listeners. In many cultures, deep-seated traditions shape women's lives in unexpected and profound ways. This episode delves into the intricate world of women's health, sexuality, and the rites of passage that are still practiced today, shedding light on the complex balance between cultural pride and personal empowerment. This conversation takes you into the lesser-known rituals and beliefs surrounding women's sexual health in North African cultures. Dr. Rahman is joined by Dr. Ons Kaabia, who shares fascinating insights into traditional rites of passage, one practice with roots far beyond modern religion. They discuss the role of matriarchs in maintaining these practices, the dichotomy between preserving cultural heritage and promoting individual empowerment, and the complex experiences of women navigating sexual health in the context of deep cultural expectations. Through empathy and evidence-based knowledge, this episode fosters understanding and builds awareness around sensitive topics often hidden from mainstream discussions. Highlights The role of the matriarch in traditional protective rituals and their impact on young girls. The significance of rituals in preserving family and cultural honor. The challenges women face when navigating modern health practices alongside deep-rooted cultural beliefs. How comprehensive, culturally aware sexual health education can empower future generations. The complex emotions and societal pressures surrounding these traditions. If you found this episode insightful, please like, subscribe, and share it with others. Your comments and thoughts are always welcome—let’s continue this important conversation! In many cultures, deep-seated traditions shape women's lives in unexpected and profound ways. This episode delves into the intricate world of women's health, sexuality, and the rites of passage that are still practiced today, shedding light on the complex balance between cultural pride and personal empowerment. This conversation takes you into the lesser-known rituals and beliefs surrounding women's sexual health in North African cultures. Dr. Rahman is joined by Dr. Ons Kaabia, who shares fascinating insights into traditional rites of passage, one practice with roots far beyond modern religion. They discuss the role of matriarchs in maintaining these practices, the dichotomy between preserving cultural heritage and promoting individual empowerment, and the complex experiences of women navigating sexual health in the context of deep cultural expectations. Through empathy and evidence-based knowledge, this episode fosters understanding and builds awareness around sensitive topics often hidden from mainstream discussions. Highlights The role of the matriarch in traditional protective rituals and their impact on young girls. The significance of rituals in preserving family and cultural honor. The challenges women face when navigating modern health practices alongside deep-rooted cultural beliefs. How comprehensive, culturally aware sexual health education can empower future generations. The complex emotions and societal pressures surrounding these traditions. If you found this episode insightful, please like, subscribe, and share it with others. Your comments and thoughts are always welcome—let’s continue this important conversation! Get in Touch with Dr. Kaabia: LinkedIn Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Advancing Pain Management: Dr. Choll Kim on Spine Health and Sexual Dysfunction 52:19

hace 16 weeks52:19

52:19

Did you know that spinal health could hold the key to resolving pelvic pain and certain types of sexual dysfunction? Join me as we delve into groundbreaking insights with Dr. Choll Kim, a leading expert bridging the gap between spine health and sexual wellness. Dr. Choll Kim, a pioneering spine surgeon whose work is challenging the traditional boundaries of pain management and sexual medicine. Dr. Kim shares his journey from orthopedic surgery to collaborating with specialists in sexual health, uncovering the unexpected links between spinal conditions and pelvic pain disorders like PGAD (Persistent Genital Arousal Disorder). Together, we discuss how this understanding could reshape treatment options for those who’ve been told their conditions are “all in their heads.” Dr. Kim explains how seemingly routine spinal issues, such as annular tears or Tarlov cysts, may trigger chronic pain that extends beyond the back, affecting intimate areas in ways that are often overlooked by conventional medicine. He also shares the innovative diagnostic techniques he uses to distinguish spinal-related sexual dysfunction from other causes, which has opened doors to effective, minimally invasive treatments. In addition, we discuss the challenges of bringing these ideas to the broader medical community. Dr. Kim has faced resistance from peers who view the spine as an unlikely source of sexual pain, yet his patient successes speak volumes. This episode is packed with insights for both patients and practitioners who want to explore a more holistic approach to pain management and sexual health. Dr. Kim’s dedication to helping patients find relief from life-disrupting symptoms is nothing short of inspiring. By listening, you'll gain a new perspective on the interconnectedness of the body and why keeping an open mind is crucial in healthcare. Episode Highlights: The surprising role of the spine in conditions like PGAD and pelvic pain disorders. How Dr. Kim uses targeted spinal injections to identify the source of sexual dysfunction. The anatomy of annular tears and why they’re a common cause of persistent pain. Challenges and breakthroughs in advocating for spinal evaluations in sexual health cases. Practical advice for both patients and clinicians on considering spinal health in treatment plans. Dr. Kim’s Bio: Dr. Choll Kim, a Harvard cum laude graduate, completed advanced training in complex spine surgery at the Mayo Clinic. Dr. Kim is a pioneer in minimally invasive spine surgery techniques including Laser Endoscopic Spine Surgery (LESS) which has transformed treatment for herniated discs, radiculopathy,and sciatica. In addition to spine surgery, Dr. Kim is also recognized for his knowledge in sexual dysfunction related to spinal conditions, such as Tarlov cysts. His integrated approach ensures comprehensive care for patients facing spinal and sexual concerns. Dr. Kim is a renowned global educator, training specialists around the world in advanced, computer-assisted minimally invasive techniques such as LESS. As the founder and past president of SMISS and MIS-COE, he has played a pivotal role in the advancement of spine surgery. With over 200 publications and active involvement in organizations such as ISASS, NASS, AAOS, and KASS, Dr. Kim has made significant contributions to the field, shaping the future of minimally invasive spine surgery.Beyond the operating room, he enjoys kickboxing, golfing with his mom, and family vacations. Don’t miss future episodes! Subscribe now to stay informed on the latest in health insights and patient advocacy. If you found this episode valuable, please take a moment to share, rate, and review—it helps us reach more listeners and spread awareness. Get in Touch with Dr. Kim: Website TikTok Instagram Facebook Linkedin : YouTube Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Behind the Headlines: Dawn Hasbrouck on Championing Women's Health and Breaking Media Stigmas 42:35

hace 17 weeks42:35

42:35

In this episode, I’m thrilled to talk with award-winning journalist Dawn Hasbrouck. Dawn opens up about her journey from considering entertainment law to becoming a news anchor at Fox 32 Chicago, sharing what it’s like to navigate a career in media as a woman. We dive into some of the pivotal support she received early on, the mentors who helped her, and the reality of managing work-life balance in a field often described as “eating its young.” We also dig into how her role in media influences public conversations around women’s health topics like menopause, creating a more open dialogue for others to feel informed and empowered. Hearing Dawn’s perspective on breaking down barriers for women in journalism and her advice for those entering the industry is truly inspiring. Highlights: A Surprising Career Path – Dawn’s journey from a budding interest in entertainment law to finding her true calling in journalism. Mentorship and Support – The key figures and advice that shaped her career approach. Workplace Realities – How she balances family life with a demanding career and the unique pressures of the media industry. Normalizing Women’s Health Conversations – Using journalism to tackle traditionally taboo topics, making space for open discussions on reproductive health and menopause. Advice for Women in Media – Dawn’s encouragement for women to advocate for themselves, form strong support networks, and continue paving the way for others. Call to Action: Be sure to subscribe for more discussions on women’s health and empowerment, and if you enjoyed this episode, share it with friends, rate, and review to help us continue these important conversations. Get in Touch with Dawn: Instagram Fox 32 Chicago Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Faith & Sexual Health: Leading Change in Muslim Communities with Nadia Mohajir and Sahar Pirzada of Heart 50:12

hace 18 weeks50:12

50:12

Faith, culture, and sexual health: Two leaders share how they’re changing the conversation in Muslim communities. In this episode, I sit down with Nadiah Mohajir and Sahar Pirzada, leaders from Heart , an organization focused on advancing sexual health and reproductive justice within Muslim communities. Nadiah shares her personal story, growing up in a South Asian Muslim family, and how it led her to start Heart . She talks about the cultural and religious barriers women face regarding sexual health and gender-based violence, and how Heart is working to create safe, open spaces for these crucial conversations. Sahar, who’s been with the organization for nearly a decade, reflects on her journey from teaching sex education in Singapore to leading grassroots movements at Heart . Together, they dive into the complexities of addressing sexual health in faith-based communities, highlighting the importance of centering marginalized voices, such as queer and trans Muslims. They also introduce their latest reproductive justice campaign, which aims to provide Muslims with the knowledge and tools needed to make informed decisions about their health, all while staying true to their faith. Tune in for a conversation that blends faith, community, and health in a refreshing and insightful way. Highlights: Nadiah’s upbringing in a traditional South Asian Muslim family and her path to founding Heart . Sahar’s experience bringing sex education to Muslim communities and advocating for reproductive justice. The unique challenges of tackling gender violence and sexual health in faith-based communities. Heart 's new reproductive justice campaign and its efforts to empower Muslim women and marginalized groups. How the organization blends Islamic values with public health education to offer holistic support. Nadiah’s Bio: Nadiah Mohajir is a lifelong Chicagoan, Pakistani-American-Muslim, mother of three, public health professional, reproductive justice activist, and anti-sexual assault advocate. She is the Co-founder and Executive Director for HEART Women & Girls . For over a decade, she has led the organization to provide reproductive justice, sexual health education and gender-based violence awareness programming and advocacy to thousands of individuals, organizations, and campuses across the country. HEART ultimately aims to dismantle the stigma, silence, and systems that prevent individuals from seeking information, healing, and justice. Nadiah has worked in public health and reproductive justice for over twenty years in a variety of settings, including, but not limited to research, academics, policy, and community health. Her past work includes projects such as redesigning teen pregnancy programs, improving pregnancy outcomes in low-income communities in Chicago, running sex education programming for vulnerable youth, and evaluating innovative cross-sector partnerships in public health. She earned her Master’s degree in Public Health in 2009 from the University of Illinois at Chicago and her Bachelor’s degree in Public Policy Studies from the University of Chicago. Nadiah has also participated in a number of fellowships, including the American Muslim Civic Leadership Institute , Germanacos Fellowship , is a recipient of the Women’s Innovation Fund and was selected to participate in Cohort 4 of the NoVo Foundation’s Move to End Violence program . She is also the recipient of numerous awards, including the 2018 Chicago Foundation for Women’s Impact Award and the El Hibri Foundation’s Community Builder award . In the past, she served on the executive board of directors for the National Women’s Health Network and currently serves on the advisory board for Third Wave Fund . Most recently, she co-authored the first edition of The Sex Talk: A Muslim’s Guide to Healthy Sex and Relationships. Sahar’s Bio Sahar is a Pakistani-American Muslim woman from the Bay Area, currently living in Los Angeles. Her dedication to serving the Muslim community draws from her extensive experience working as an organizer and educator within community spaces. After graduating from UC Berkeley with a degree in Development Studies, Sahar moved to Singapore where she worked as a Project Coordinator for a UN-funded regional project on promoting gender-equitable interpretations of Islam for the full adoption of CEDAW (pronounced see-dah). Sahar passionately believes Islam is a religion that is sex positive and promotes healthy sexual relationships. Since moving back in 2015, she has continued her activism by challenging Islamophobia as Co-Chair of #VigilantLOVE where she creatively organizes against the mosque-to-prison pipeline. She is currently the Manager of Movement Building for HEART, where she explores the intersections of islamophobia and gender-based violence and supports survivors of sexual violence in the Muslim community. Sahar’s work with HEART has been featured in Teen Vogue, NPR, KPCC, Fusion’s Sex Right Now and #GoodMuslimBadMuslim. If you enjoyed this episode, don’t forget to subscribe, share, and leave a review ! Your support helps keep these important conversations going. Connect with Sahir and Nadiah Website Instagram Facebook Get Involved with Rahim Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Enhancing Midlife Confidence with Plastic Surgery – Dr. Azra Ashraf 35:44

hace 19 weeks35:44

35:44

Curious about how cosmetic surgery can restore confidence during midlife? In this episode, we uncover the most popular procedures and what they can do for women navigating the changes of menopause and beyond. Dr. Sameena Rahman welcomes her longtime friend and renowned plastic surgeon, Dr. Azra Ashraf, for an insightful conversation about cosmetic surgery for midlife women. Dr. Ashraf shares her journey as a surgeon and discusses the most common procedures sought by women in their 40s and 50s, from breast lifts to tummy tucks and facial rejuvenation. Together, they explore how hormonal changes, such as the loss of estrogen, impact the body and why cosmetic surgery can often help women feel more like themselves again. They also talk about the importance of reconstructive procedures for women undergoing mastectomies, including breast reconstruction options that have transformed recovery for cancer survivors. Dr. Ashraf shares her personal experiences of helping women regain their confidence and improve their quality of life. Episode Highlights: The rise in cosmetic procedures among perimenopausal women. Breast lifts, tummy tucks, and liposuction as part of the "mommy makeover." How hormonal changes during menopause affect body shape. The importance of breast reconstruction for women post-mastectomy. Why some cosmetic procedures are shifting toward more natural, proportioned results. Don't forget to subscribe, rate, and review the podcast on your favorite platform! Share this episode with friends who might benefit from learning more about midlife cosmetic procedures and recovery options. Dr. Ashraf’s Bio: Dr. Azra Ashraf is a double Board-Certified Plastic Surgeon, boarded by the American Board of Plastic Surgery and American Board of Surgery. She has worked on east and west coasts with over 10 years of cosmetic surgery expertise. Dr. Ashraf was a recognized physician in the Washington DC area, voted a Top Doctor. She is a Californian at heart and loves practicing in her home state. Dr. Ashraf completed a BA in Public Policy from Brown University, focusing on gender equity in healthcare. This led her to pursue an MPH from Harvard School of Public Health while jointly attending Brown Medical School. She has always loved working with her hands, and knew she wanted to pursue surgery as soon as she started medical school. She is a highly skilled surgeon with an artistic eye for detail. She trained in general surgery at Saint Elizabeth Medical Center (Boston, MA), an affiliate of Tufts Medical School. She completed her plastic surgery training at Temple University Hospital (Philadelphia, PA). Dr. Ashraf has distinguished herself by completing an additional year in comprehensive breast reconstruction, including microvascular and aesthetic breast surgeries at Beth Israel Deaconess Medical Center, an affiliate of Harvard Medical School. She is recognized as a beauty expert by both the community and media. Schedule a consultation and work with Dr. Ashraf to diversify the idea of beauty. Get in touch with Dr. Ashraf: Website Instagram Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Don’t Wait for Menopause: What Every Woman Should Know About Bone and Muscle Health — Dr. Vonda Wright 44:08

hace 20 weeks44:08

44:08

Why does menopause impact so many body systems, and what can women do to protect their health? Dr. Vonda Wright, orthopedic surgeon and researcher, dives deep into the musculoskeletal syndrome of menopause and the health strategies women can implement for midlife mastery. Dr. Sameena Rahman sits down with Dr. Vonda Wright, a leading orthopedic surgeon and women’s health advocate, to delve into the often-overlooked musculoskeletal syndrome of menopause. They discuss Dr. Wright’s groundbreaking research on how menopause impacts bone density, joint health, muscle mass, and overall physical resilience. Dr. Wright shares her journey into orthopedics, why she shifted her focus to women’s health advocacy, and the transformative power of hormone replacement therapy (HRT) when paired with lifestyle changes. They also tackle cultural misconceptions, the importance of naming conditions to validate women’s experiences, and practical steps for managing menopause-related musculoskeletal symptoms. Episode Highlights: Understanding the Musculoskeletal Syndrome of Menopause : What it is, why it matters, and the key symptoms to look out for. Hormone Replacement Therapy : The benefits and considerations for women navigating menopause. Bone Health Strategies : How to build and maintain bone density through exercise, nutrition, and supplements. The Impact of Frozen Shoulder : How hormonal changes contribute and what treatment options are available. Prehab and Rehabilitation : Tips for building strength and avoiding injury during menopause and beyond. The Role of Platelet-Rich Plasma (PRP) : How PRP therapy can help reduce inflammation and support healing. Dr. Wright’s Midlife Mastery Retreats : How to join and what to expect. If you want to dive deeper into Dr. Vonda Wright’s work or learn more about her midlife mastery programs, check out the show notes for all the links to her website and upcoming events. Be sure to subscribe, share, and leave a review on Apple Podcasts or Spotify! Guest Bio- Dr. Vonda Wright is a double-boarded, fellowship-trained orthopedic surgeon and internationally recognized authority on active aging and mobility. Dr. Wright’s practice focuses on minimally invasive surgery for hip preservation, shoulder and knee reconstruction, cartilage restoration, orthobiologics, and the latest in injury prevention and performance optimization. An intra-preneur, Dr. Wright was the founding director of the Performance and Research Initiative for Masters Athletes (PRIMA) and her pioneering research in mobility and musculoskeletal aging is changing the way we view and treat the aging process. Dr. Wright cares for athletes and active people of all ages and skill levels from the Division I Georgia State Panthers, Pens Elite developmental hockey teams, University of Pittsburgh Division I athletes, World Rugby 7’s, Olympic track and field athletes, and the Atlanta Ballet. She is a pioneering physician and thought leader for the new legion of E-Sports athletes. In addition to her surgical practice, Dr. Wright is an accomplished researcher and author who speaks worldwide and develops innovative programs for optimizing performance and minimizing injury from the ball field to the boardroom. Dr. Wright is a media content expert and regularly appears on national TV shows including “Dr. Oz” and “The Doctors.” She is frequently quoted in the Wall Street Journal, New York Times, USA Today and U.S. News & World Report, as well as in magazines such as Maxim, Prevention, Fitness, MORE, Runner’s World, Best Life, Arthritis Today, and numerous online publications. She proudly serves on the Sharecare Medical Advisory Board. She has authored five books: “Fitness After 40: How to Stay Strong at Any Age;” “Guide to THRIVE: 4 steps to Body, Brains & Bliss;” “Younger in 8 Weeks;” “A Parent’s Playbook for Raising Healthy Athletes;” and “Masterful Care of the Aging Athlete.” Get in Touch with Dr. Wright: Website Instagram Facebook Youtube Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Censorship to Celebration: Jacqueline Buckingham’s Fight for Women’s Health Advocacy 40:03

hace 21 weeks40:03

40:03

Why is female anatomy still taboo? In this episode, Dr. Sameena Rahman explores breaking down shame, censorship, and the power of embracing "huge pussy energy." Actress, entrepreneur, and creator of "Huge Pussy Energy," Jacqueline Buckingham, joins the show today to discuss the societal stigmas surrounding female anatomy and the gaps in women’s healthcare. Together, they address the deep-rooted cultural norms that associate shame with women’s bodies and how this stigma translates into real-world barriers, from menstrual health to sexual wellness. Jacqueline shares her journey from the entertainment world to becoming a vocal advocate for women’s health and empowerment. With anecdotes about censorship and personal experiences that sparked her mission, Jacqueline emphasizes the need for equal representation and acceptance of the word "pussy" in society. The duo delves into how embracing one's body without shame can transform lives and why advocating for yourself is more crucial than ever in a healthcare system that often overlooks women’s pain and pleasure. Highlights: Jacqueline discusses how her experience with censorship and how it fueled her to continue on her Huge Pussy advoacy. Dr. Sameena and Jacqueline explore the challenges of talking about female anatomy openly, even in medical settings. Cultural barriers and how societal norms around words like “pussy” impact women's health and confidence. Why the narrative around women’s bodies needs to change—from shame to celebration. The importance of closing the gender gap in healthcare and normalizing discussions around sexual health and pleasure. How embracing a “huge pussy energy” mindset can empower women to take control of their health and lives. If you enjoyed this episode, be sure to subscribe and follow on Apple Podcasts, Spotify, and YouTube! Share your thoughts by leaving a review, and don’t forget to spread the word about breaking down stigma around women’s health!" Get in Touch with Jacqueline Website Instagram Get Your Huge Pussy Products Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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The Masters of Sex: Dr. Irwin and Sue Goldstein on Female Sexual Medicine 1:03:35

hace 22 weeks1:03:35

1:03:35

In this special episode recorded live from the Menopause Society meeting in Chicago, Dr. Sameena Rahman and co-host Dr. Heather Quaile interview two pioneers in female sexual medicine, Dr. Irwin Goldstein and his wife Sue Goldstein. The Goldsteins, known as the “real Masters of Sex,” share their incredible journey in advancing women’s sexual health, from founding the International Society for the Study of Women’s Sexual Health (ISSWSH) to groundbreaking treatments for female sexual dysfunction. Dr. Irwin Goldstein discusses the evolution of orgasm disorder treatment, the importance of the spine in genital pelvic pain, and cutting-edge therapies like shockwave therapy. Together, the Goldsteins have transformed sexual medicine, and this episode offers a glimpse into their work and the future of sexual health treatment. Highlights: The origin story of ISWISH and the role of Viagra in female sexual medicine. New treatment strategies for orgasm disorders, including an upcoming paper. Insights into the treatment of persistent genital arousal disorder (PGAD) and other pelvic pain conditions. The use of shockwave therapy in sexual medicine and its applications beyond female sexual health. The importance of multidisciplinary approaches to sexual health and the Goldsteins’ commitment to education and research. Don’t miss an episode! Subscribe to Gyno Girl Presents: Sex, Drugs, and Hormones on Apple Podcasts, Spotify, and YouTube. Follow us for updates and behind-the-scenes content on Instagram @GynoGirl. Share this episode with friends or colleagues who need to know more about sexual health and be sure to leave us a 5-star rating! Your support helps us bring you more impactful conversations Connect with the Goldsteins Website Books Connect with Heather Website Instagram Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Dr. Jayne Morgan on Women’s Heart Health and Menopause 42:00

hace 23 weeks42:00

42:00

Did you know heart disease is the number one killer of women, often going undetected due to subtle symptoms? In this episode, Dr. Jayne Morgan, a leading cardiologist, shares her insights into how menopause impacts cardiovascular health and how women can advocate for themselves in a system often biased against them. Join Dr. Rahman as she sits down with Dr. Jayne Morgan, a renowned cardiologist passionate about addressing healthcare disparities. They delve into how heart disease uniquely affects women, especially during menopause, and the importance of understanding cardiovascular risks. Dr. Morgan sheds light on the racial disparities in healthcare, the systemic biases that impact women of color, and the importance of clinical trials that include women. This episode also explores preventive measures, the role of hormone therapy, and how women can better advocate for their health. Highlights: Heart Disease in Women – Why it’s the #1 killer and how symptoms are often missed. Menopause and Heart Health – The link between menopause, estrogen, and cardiovascular disease. Bias in Clinical Trials – How underrepresentation in trials impacts women and minorities. Navigating Healthcare Bias – Tips for women, especially women of color, to find the right care. The Role of Hormone Therapy – Can it prevent heart disease, and how should it be approached? If you found this episode insightful, don’t forget to subscribe and leave a review! Share your thoughts on how healthcare can better serve women and follow Dr. Jayne Morgan on Instagram, LinkedIn, and X for more medical insights. Guest Bio Dr. Jayne Morgan is an accomplished Cardiologist and Vice President of Medical Affairs at Hello Heart, with a strong focus on Women’s Health. She has extensive experience in cardiovascular research and is a recognized advocate for health equity, particularly in increasing minority participation in clinical trials. Dr. Morgan has held leadership positions at Piedmont HealthCare, where she led community health education efforts and the Covid Task Force. She is also well known for her social media series, The Stairwell Chronicles , which provides accessible medical information. Dr. Morgan has received numerous accolades, including the NAACP Award and the National Women's Empowerment Award, and is a recognized expert on CNN and Scripps News. She holds an adjunct associate professor role at Morehouse School of Medicine and serves on various advisory boards, including Pfizer and Novartis. Her pioneering work in cardiovascular research, clinical trials, and women's health has made her a respected voice in the medical community. Outside of her professional work, Dr. Morgan is also a certified Pilates enthusiast, promoting overall wellness in and out of the clinic. Get in Touch with Dr. Morgan Website Stairwell Chronicles website Instagram LinkedIn TikTok Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Dr. Becky Lynn: Easing Menopause with GLP-1s and Cannabis—A New Approach 53:50

hace 24 weeks53:50

53:50

Struggling with weight gain during menopause or curious about how cannabis can ease your symptoms? You're not alone. Today on Gyno Girl Presents: Sex, Drugs, and Hormones, join us as we unpack these topics with Dr. Becky Lynn, a leading gynecologist and menopause expert from Evora Health. Discover groundbreaking treatments and real talk on women's health that you won't want to miss. Dr. Lynn shares her journey into the specialized field of sex med, revealing the gaps in medical training that drove her to become a leading voice in women's sexual health. She discusses her innovative approaches to treating menopausal symptoms and sexual health problems, integrating her deep medical expertise with practical advice. Our conversation today covers a range of topics, from the challenges of obesity medicine in menopausal women to groundbreaking research on cannabis use for sexual enhancement. Dr. Lynn's insights are not only informative but also deeply empowering, offering hope and new possibilities for women struggling with these complex issues. Highlights Innovative Approaches: Dr. Lynn discusses how she uses her expertise in obesity medicine to address weight management in menopausal women, integrating treatments like GLP-1 agonists. Sexual Medicine Insights: Explore how Dr. Lynn helps her patients navigate sexual health challenges during menopause, using both medical and counseling strategies. Cannabis Research: Dr. Lynn shares fascinating insights into her research on the effects of cannabis on sexual function, providing a nuanced view of its benefits. Educational Empowerment: Dr. Lynn emphasizes the importance of education and advocacy in overcoming the stigmas associated with sexual and reproductive health. Do you have questions about menopause or sexual health you're hesitant to ask? Join our conversation and empower yourself with knowledge. Subscribe to our podcast, leave a review, and follow us on social media to stay updated with expert insights and supportive community discussions. Let's change the way we talk about women's health together! Guest Bio: Dr. Becky Lynn is the Founder and CEO of the Evora Women’s Health as well as an Adjunct Associate Professor of Obstetrics and Gynecology at Saint Louis University. Dr. Lynn is a leader in the women’s health and cannabis space. Her research focuses on the effects of cannabis on sexual function in women. She has published papers in the scientific literature and has presented her research both nationally and internationally. Dr. Lynn has been featured in numerous podcasts and several articles in the cannabis space. Her The Relationship between Marijuana Use Prior to Sex and Sexual Function in Women and Effects of Cannabinoids on Female Sexual Function can be found online. Dr. Lynn completed medical school at Georgetown University School of Medicine in Washington, DC, completed her residency at Washington University in St. Louis, and practiced at the University of Missouri, Columbia before joining the faculty at Saint Louis University in 2015 where she was full time faculty until 2020. After leaving SLU, she founded the Evora Women’s Health in February 2020. In addition, she completed her sexual counselor training at Sexual Medicine Associates in Florida and she completed her MBA at Saint Louis University. Dr. Lynn enjoys running, foreign language and travel. She once rode her bicycle from London to Paris to raise money for Breast Cancer Care. Get in Touch with Dr. Lynn Website Instagram TikTok Facebook Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Breaking Down Women's Health with Dr. Tami Rowen: PMDD, Progesterone, and Genital Self-Image 36:31

hace 25 weeks36:31

36:31

While estrogen often steals the spotlight, progesterone is equally vital for women’s health and deserves more attention. Join us as Dr. Tami Rowen shares her expertise on the critical roles of estrogen, progesterone, and testosterone. We explore everything from progesterone’s stabilizing effect on the uterine lining to the impact of birth control on hormonal balance. Dr. Rowen provides valuable insights into the often-overlooked hormone progesterone and its significance in conditions like PMDD. She also delves into cultural attitudes toward genital grooming, the realities of labial surgery, and societal pressures affecting perceptions of genital appearance. Highlights: Progesterone’s Essential Role: Discover why natural progesterone is crucial for health and how it differs from synthetic hormones in birth control. Managing PMDD: Learn about hypersensitivity to progesterone in PMDD and explore treatment options that avoid worsening symptoms with progestin. Cultural Perspectives: Understand the influence of societal standards and the porn industry on genital grooming and body image. Labial Surgery Insights: Explore the reasons behind labial reconstructions, associated risks, and Dr. Rowen’s approach to managing complications. Patient Advocacy: Emphasizing the importance of counseling for labial surgeries and addressing potential sexual sensitivities and outcomes. Progesterone Beyond the Uterus: Examine how progesterone impacts brain health, postpartum depression, and overall sexual health. Research Challenges: Learn about the difficulties and costs associated with researching progesterone and obtaining FDA approval for testosterone treatments for women. Comprehensive Treatment Approach: Highlighting the need for a holistic approach to treating hypoactive sexual desire disorder, including the use of testosterone formulations. Guest Bio: Dr. Rowen is an obstetrician and gynecologist whose care and research focuses on sexual health and transgender health, as well as complex gynecologic care for people with cancer. A lead gynecologic surgeon at UCSF, Rowen has expertise in laparoscopy (surgical diagnostic procedure to examine the inside of the abdomen) and vaginal and vulvar surgery, including especially hysterectomy. She is medical director of perioperative services for the obstetrics and gynecology department. Rowen earned her medical degree and a master's degree in health and medical sciences through a joint program of the University of California, Berkeley and UCSF. She completed a residency in obstetrics, gynecology and reproductive sciences at UCSF. Rowen is an international expert in sexual health. She has served as a board member for the International Society for the Study of Women's Sexual Health and as an associate editor for the Journal of Sexual Medicine. She is a sought-after speaker on sexual medicine and has published dozens of papers and book chapters on the topics of sexual health and family planning and safe motherhood in developing countries. She is a member of the International Society for Sexual Medicine, World Professional Association for Transgender Health and American Congress of Obstetricians and Gynecologists. Who would you like to hear from next? Our podcast is committed to educating and empowering listeners to advocate for their health. Please like, share, and leave a 5-star review on Apple Podcasts! Get in Touch with Dr. Rowen Website Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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When "Honey, I Have a Headache Becomes a Habit": The Hidden Reasons for Low Libido 28:20

hace 26 weeks28:20

28:20

Ever find yourself saying “Honey, I have a headache”' more often than you'd like? You’re not alone. In this episode, Dr. Rahman reveals the hidden reasons behind persistent low libido and offers practical solutions to help break the cycle and reignite intimacy. Dr. Rahman dives deep into hypoactive sexual desire disorder (HSDD), the most common form of female sexual dysfunction, affecting up to 40% or more of women. This episode is packed with valuable insights, from the biological intricacies of libido to the innovative treatments available today. Dr. Rahman’s thorough exploration of HSDD helps listeners understand the vast influence of factors like brain neurotransmitters, hormonal imbalances, and socioeconomic conditions on women’s sexual health. She emphasizes that understanding these elements is key to effective treatment and overall quality of life. Dr. Rahman's episode is a must-listen for anyone dealing with low libido or in search of a better understanding of women's sexual health. This episode is packed with actionable information, making it clear that acknowledging and addressing sexual dysfunction is essential for living a fulfilled life. Highlights: Understanding HSDD: Discover how HSDD impacts women and why addressing it is crucial. From fluctuating libido to distressing low sexual desire, Dr. Rahman explains it all. Biopsychosocial Approach: Learn how Dr. Rahman assesses HSDD through a comprehensive lens, looking at biological, psychological, and social factors. Groundbreaking Treatments: Get familiar with innovative treatments like Flibanserin (Addyi), Bremelanotide (Vyleesi), and the off-label use of testosterone. Dr. Rahman shares her clinical experiences and patient outcomes with these medications. Impact of Mental Health: Understand the significant role of mental health in sexual function. Whether it’s anxiety, depression, or the side effects of medications like SSRIs, Dr. Rahman elaborates on how these factors interplay with HSDD. The Role of Self-Care: Dr. Rahman underscores the importance of self-care beyond the physical, emphasizing the need for mental and emotional well-being. Remember, no one can advocate for your health better than you can. Dr. Rahman’s mission is to empower you with information so you can make informed decisions about your health. Who else should we feature on Gyno Girl Presents: Sex, Drugs, and Hormones? Tune in, like, share, and leave a 5-star review on Apple Podcasts to help more listeners discover this invaluable resource Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Dr. Sonia Bahlani: Specialized Care in Pelvic&Bladder Pain—Finding the Right Doctor Shouldn't Be This Hard 43:07

hace 27 weeks43:07

43:07

Do you ever wish there were more open conversations about the complexities of sexual and pelvic pain? On our latest episode we dives deep into these crucial topics with our amazing guest, Dr. Sonia Bahlani! Join us as we explore these critical issues that affect countless women and discuss the path to better understanding and treatment. We discuss the often misunderstood and stigmatized conditions of vaginismus and interstitial cystitis (IC), shedding light on the interplay between cultural influences, psychological factors, and the critical importance of specialized care. Highlights: Personal and Professional Journeys: Learn about Dr. Bahlani's unique career path, including her transition from general gynecology to specializing in pelvic pain, and her dedication to comprehensive patient care. Cultural and Psychological Insights: Dr. Bahlani delves into how cultural stigmatization, especially in South Asian communities, contributes to conditions like vaginismus. These cultural influences often prevent women from seeking the treatment they need. Beyond Physical Pain: We both emphasize that the absence of pain is not equivalent to experiencing pleasure and discuss the comprehensive treatments required for conditions such as vaginismus and IC, extending beyond just physical pain. The Spectrum of Pelvic Pain: Discover the complexities of IC, also known as painful bladder syndrome. Dr. Bahlani explains how IC is a spectrum condition with varying treatment approaches for different types of lesions, including both topical steroids and oral medications. The Role of Diet: We dive into the nuanced role of diet in managing IC and the conflicting data surrounding its effectiveness. Learn about how only a small percentage of patients are diet sensitive. Patient Empowerment: We stress the importance of patient education and self-advocacy, encouraging listeners to be proactive in seeking specialized care and understanding their bodies. Navigating Online Resources: The conversation touches upon the dual-edged sword of using online resources and social media for medical information. Both doctors caution against the potential stress and misinformation that can arise. Healthcare System Challenges: The challenges of providing adequate care within a healthcare system constrained by high patient volumes and insurance limitations are addressed, highlighting the need for better specialized training in sexual health. Who else would you like us to interview? This podcast exists so you can be better educated and advocate for yourself. Please share, subscribe, and give us a 5-star review on Apple Podcasts! Guest Bio: Dr. Bahlani graduated magna cum laude with an undergraduate degree and then went on to receive her Doctor of Medicine degree from the Virginia Commonwealth School of Medicine in Richmond, VA. She completed her residency in OB/GYN at New York Presbyterian / Weill Cornell Medical Center. After her residency, Dr. Bahlani joined the Smith Institute following a fellowship in urology under the mentorship of Dr. Robert Moldwin, a leader and innovator in the field of pelvic pain. As the 2014 recipient of the Marinoff Career Development Award from the National Vulvodynia Association , Dr. Bahlani has been able to continue her clinical and research interests in the treatment of vulvodynia and sexual pain. She’s been invited to present her research at multiple conferences, including the International Association for the Study of Pain , the American Association of Gynecologic Laparoscopists , and the American Urologic Association . Dr. Bahlani has also been published in top national and international journals and has appeared on Dr. Oz. Most recently, Dr. Bahlani was named a recipient of New York Super Doctors 2022, a prestigious accolade awarded to leaders in medical excellence. Dr. Bahlani’s specialized training allows her to treat patients with urologic and gynecologic pelvic pain syndromes, such as vulvodynia, pelvic floor dysfunction, interstitial cystitis, vulvar dermatoses, and female sexual dysfunction. As a clinician and through her continual pursuit of knowledge and research, Dr. Bahlani always strives to achieve her ultimate goal of enabling women to spend less time in pain and gain the tools they need to live their lives to the fullest. Get in touch with Dr. Bahlani Website Instagram LinkedIn Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Monica Molenaar: Innovating Menopausal Care, Skin Solutions, Women's Viagra, and Surgical Menopause 1:00:35

hace 28 weeks1:00:35

1:00:35

We’ve had some incredible conversations with menopause experts, but today’s guest brings a fresh perspective. Imagine having a reliable, go-to source for all your menopause questions—no more sifting through conflicting advice. That’s exactly what our guest, Monica Molenaar, co-founder of Alloy, has created. Alloy is transforming the landscape of women's health, providing accessible, trusted solutions for those navigating menopause. We delve into the nuances of hormone therapy as a safe and effective solution for menopausal symptoms. We address the misinformation surrounding it and discuss ways to access accurate and reliable information. Monica’s personal journey forms a vital background to the conversation.From navigating personal health challenges to developing innovative solutions for vaginal and skin care, Monica’s journey has fueled Alloy’s mission to empower women. Alloy aims not to replace traditional medical examinations but to supplement them by providing guidance and treatment options like hormone therapy, topical sildenafil, and more. One recurring theme in our conversation is the importance of individual experiences. Different women will have different reactions to hormone therapy, but the key is having access to sound, evidence-based advice. Highlights: Monica’s Journey: Discover why Monica founded Alloy, including her personal experience with surgical menopause and the drive to create solutions for menopausal symptoms. Hormone Therapy Insights: Explore the key steps in hormone therapy, its potential to protect against chronic diseases, and how Alloy addresses skepticism through research and trials. Access and Advocacy: Learn how Alloy helps women access proper menopause care, bridging gaps with personalized advice from experienced OB-GYNs. Overcoming Challenges: Hear about Monica’s balance between work and motherhood, and how she overcame misinformation to provide evidence-based care. Empowerment and Community: Understand the importance of support networks and personal advocacy in navigating menopause and perimenopause. Join us for a deeply insightful discussion that's not just about menopause but about taking control of your health journey and living your best life through informed decisions. Is there someone you'd love to hear from on the show? Remember, this podcast is here to help you become your own best advocate. If you enjoyed the episode, please like, share, and leave us a 5-star review on Apple! Monica's bio: Monica Molenaar is a serial entrepreneur and an advocate for frank talk and common sense solutions around women’s health and wellness. At the age of 40, Monica tested positive for the BRCA gene and elected to remove her ovaries prophylactically to reduce her risk of breast and ovarian cancers, thereby ending her natural production of estrogen and sending her into surgical menopause overnight. This began a multi-year journey trying to make sense of all the misinformation and lack of clarity around this phase of life. It was only after starting to supplement with estrogen and progesterone that Monica found relief from the menopausal symptoms affecting her quality of life and was able to get back to work. She was inspired to start Alloy to make sure that other women entering menopause would have an easier time than she did accessing credible information, effective and safe solutions, and a supportive community. Monica is a graduate of the Stanford University Graduate School of Business. A lifelong New Yorker, she now resides in Rotterdam, The Netherlands, with her husband and two teenage sons. Get in touch with Monica: Website Instagram TikTok LinkedIn Get in Touch with Dr. Rahman: Website Instagram Youtube…

Gyno Girl Presents: Sex, Drugs & Hormones

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Dr. Suzanne Gilberg- Lenz: Menopause, plant medicine, Psychedelic's and Integrative Medicine 48:44

hace 29 weeks48:44