))
S2 Ep11: Female Health February: Menopause and Perimenopause
Manage episode 401084884 series 2598418
Contenido proporcionado por British Equestrian and British Equestrian Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente British Equestrian and British Equestrian Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Next up in our series of episodes for Female Health February, we're talking about the menopause and perimenopause. Following up on the outcry for more information on our social media channels, Rachel brings together Ash Wallace from British Equestrian's World Class Programme and coach Mia Palles-Clark for a deep dive into what this period of life means, plus some of the game-changing lifestyle strategies you can adopt to support your body and maintain your enjoyment of equestrian sport.
43 episodios
Compartir
