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Contenido proporcionado por Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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5 Easy Steps to Increase Your Confidence Through Goal Success and Celebration - EP11

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Contenido proporcionado por Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

EP11 - How does it change your life when you set and reach your goals?

Most people don't write down their goals out or create a solid plan to achieve them.

Why does it matter?

Goal setters are more confident, motivated, and make more money.

Celebrating your goals creates dopamine in the brain and this in turn helps you build momentum and confidence. Use these steps to get to your crazy confident self through goal success.

Step 1. Write down you goals?

Step 2 Create a plan with routines, and actionable checkpoints along the way and put it in your calendar.

Step 3. Celebrate small wins and big wins to help change your brain. Become more confident and motivated during the process of celebration.

Step 4. Pay attention to you thoughts. Manage your mind so your mind doesn’t manage you.

Step 5. Find an accountability partner with a friend or family member or hire a coach.

Increasing your confidence happens in little steps. Keep taking the steps each day and before you know it you will be the most confident version of you!

When you are ready for 1:1 coaching go to H C Edwards Coaching - Website - Free Discovery Call

Instagram - H C Edwards Coaching

Heather@hcedwardscoaching.com

I've got your back!

XOXO,

Heather

  continue reading

49 episodios

Artwork
iconCompartir
 
Manage episode 397077894 series 3527031
Contenido proporcionado por Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Heather Edwards - Master Certified Life Coach, Confidence Coach, Heather Edwards - Master Certified Life Coach, and Confidence Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

EP11 - How does it change your life when you set and reach your goals?

Most people don't write down their goals out or create a solid plan to achieve them.

Why does it matter?

Goal setters are more confident, motivated, and make more money.

Celebrating your goals creates dopamine in the brain and this in turn helps you build momentum and confidence. Use these steps to get to your crazy confident self through goal success.

Step 1. Write down you goals?

Step 2 Create a plan with routines, and actionable checkpoints along the way and put it in your calendar.

Step 3. Celebrate small wins and big wins to help change your brain. Become more confident and motivated during the process of celebration.

Step 4. Pay attention to you thoughts. Manage your mind so your mind doesn’t manage you.

Step 5. Find an accountability partner with a friend or family member or hire a coach.

Increasing your confidence happens in little steps. Keep taking the steps each day and before you know it you will be the most confident version of you!

When you are ready for 1:1 coaching go to H C Edwards Coaching - Website - Free Discovery Call

Instagram - H C Edwards Coaching

Heather@hcedwardscoaching.com

I've got your back!

XOXO,

Heather

  continue reading

49 episodios

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