Less Performing, People-Pleasing, Perfectionism // More Joy Over the Holidays

A Life in Progress™ : Rebranding Middle Age

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The TechSurge: Deep Tech VC Podcast explores the frontiers of emerging tech, venture capital, and business. For entrepreneurs, investors, tech professionals, or anyone interested in where technology is headed next. Presented by Celesta Capital, and hosted by Founding Partners Nic Brathwaite, Michael Marks, and Sriram Viswanathan. Email feedback and show ideas to techsurge@celesta.vc. Join us as we examine the next major tech cycle, uncover emerging global tech hubs, and analyze where VC investment dollars are headed. Tune in to hear directly from Silicon Valley leaders, daring new founders, and visionary thinkers. Past guests on the podcast and TechSurge Live summits include Kara Swisher, Vinod Khosla, former PepsiCo CEO Indra Nooyi, Micron CEO Sanjay Mehrotra, and others. Each discussion delves into the intersection of technology advancement, market dynamics, and the founder journey, offering insights into the vast opportunities and complex challenges ahead. Episode topics include AI, data center transformation, blockchain, cyber security, healthcare innovation, VC investment trends, tips for first-time founders, and more. New episodes release every two weeks. Visit techsurgepodcast.com for more details and to sign up for our newsletter and other content!

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In theory at least, the holiday season is about gratitude, connection/community, a focus on what's truly most important. The reality for many, however, is an increase in stress, anxiety and depression.

I don't know what all is going on in your life, of course, but perhaps there are ways you can lower your stress through less performing, people-pleasing, and perfectionism while amping up your joy or wellbeing.

Next week the focus is on holding space for both joy and pain over the holidays.

SHOW NOTES

If less performing and more joy this holiday season sounds welcome, then I invite you to spend time reflecting on the questions I share in this episode. They are not magic .... just a simple invitation to get honest about the reality of your capacity in this season, the traditions that truly fill you up, and 'permission' to question and/or edit or release the rest.

Support the podcast: https://buymeacoffee.com/alifeinprogress

LINKS/REFERENCES

Between Nov 20 - Dec 01, Sign up for the free Simplify + Recalibrate: Join The 5-Day Challenge! | A Life In Progress (runs Dec 4-8). If you tried to sign up before Monday, Nov 20, you will need to sign up again.
Find Krista on FB: A Life in Progress and also Rebranding Middle Age. Find her on IG.
Book your 2024 coaching space: learn more about 1:1 work with Krista.
Winter Mindfulness Journal: find all four seasonal mindfulness journals here.

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