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Calming Your Mind - Part 2
Manage episode 377849748 series 3393819
Contenido proporcionado por Rebecca Troup. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rebecca Troup o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Seeking a haven of calm in a sea of stress? Would you rather be on a peaceful beach where worries wash away with the tide? Let's go! You don't have to let the whirlwinds of life hurt you or bring you down. Let's harness your power of intention.
Our internal dialogue can either trap us in fear or lead us toward peace and ease. Calming the mind can begin by finding peace in the patter of the rain, the dance of the falling snow, or an honest burst of frustration.
Join me on an enlightening journey as we uncover more secrets to a calmer mind, a happier life, and the bliss of being truly present in each moment.
In appreciation of:
Every beach everywhere
Willy Wonka's Pure Imagination
Gene Kelly in Singing in the Rain
Quantum physicists
Fight or Flight Mode and Survival Mode
Honey and Ease
Your Likes, Follows, and Shares are noticed & appreciated.
For personal guidance, you can reach Rebecca at:
MysticalTruths.com
rebecca@mysticaltruths.com
A big Thank You to CreativeCommons.org
Audiorezout. 14.Be Happy.mp3
for the music. Much appreciated!
Capíttulos
1. Calming Your Mind - Part 2 (00:00:00)
2. Unlocking Calmness Through Imagination and Mindfulness (00:00:07)
3. Overcoming Fear, Finding Peace (00:16:56)
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