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#19: Korean-American Food & Health Influencer: Kat Chao
Manage episode 361826766 series 3433737
Contenido proporcionado por Gabriela Tavakoli Bailey & Orly Minazad, Gabriela Tavakoli Bailey, and Orly Minazad. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gabriela Tavakoli Bailey & Orly Minazad, Gabriela Tavakoli Bailey, and Orly Minazad o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Food & Health influencer KAT CHAO joins us to talk about how she overcame her toxic relationship with food and the damage diet culture has on young women. She uses her platform on TikTok and Instagram to share really great, foolproof recipes with easy to find ingredients even the most culinary-challenged can make. We talked about her personal journey to mental and physical well being, her recent trip to Korea and how she gets her picky kid to eat!
Kat's Instagram & TikTok:
https://instagram.com/katchaomeow?igshid=YmMyMTA2M2Y=
https://www.tiktok.com/@katchaomeow?_t=8bnjtPTkyeB&_r=1
Stay up to date with Tell Us Something We Don’t Know on Instagram https://instagram.com/tuswdk?igshid=MWI4MTIyMDE=
Video version of podcast is on YouTube https://youtube.com/@tuswdk?si=IeAU75Jkk52MluxL
You can contact us at info@tellussomethingwedontknow.com
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Capíttulos
1. #19: Korean-American Food & Health Influencer: Kat Chao (00:00:00)
2. [Ad] So Meta (00:10:10)
3. (Cont.) #19: Korean-American Food & Health Influencer: Kat Chao (00:10:58)
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