))
Taming Race Doubt (Episode 18)
Manage episode 316635736 series 3299541
Contenido proporcionado por The Mental Endurance Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Mental Endurance Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Race season is about to (hopefully!) ramp up in the US, which for many of us triathletes is so exciting after a year of no official start lines. However, racing can also come with a lot of doubt or pressure in the form of the expectations that we put on ourselves as athletes. Vanessa offers us two types of expectations that she believes athletes succumb to, and tells us how we can shift our mental energy from feelings of doubt to confidence and capability. Sign up here to get the 10 Truths — https://www.vanessafayefoerster.com/get-the-10-truths If you have questions for Vanessa send her an email at vanessa@vanessafayefoerster.com and follow her on social @vanessafayefoerster Learn more about the Feisty Womxn’s Performance Summit at womxnsperformancesummit.com *Support the podcast and get great deals* InsideTracker: 25% off at insidetracker.com/mentalendurance
This podcast uses the following third-party services for analysis:
Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
…
continue reading
This podcast uses the following third-party services for analysis:
Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
27 episodios
Compartir
