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Dare (The New Way To End Anxiety And Panic Attacks) by Barry McDonagh [Happiness] {#319} #BriefAudioBook - 8 February 2021
Manage episode 284435661 series 2851092
Contenido proporcionado por Brief Audio Book. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brief Audio Book o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dare by Barry McDonagh
[Happiness] {#319} #BriefAudioBook - 8 February 2021
Dare
The New Way To End Anxiety And Panic Attacks
Barry McDonagh
15 min read
Get it on App Store Get it on Google Play
overview
Do you sometimes wish you could escape yourself? Do you constantly find yourself caught in the worries of life with no obvious exit? This tidbit is geared towards alleviating the discomfort you feel by changing your mindset positively using the DARE response. Best-selling author and pioneer of the Panic Away program — a program that aids treatment of anxiety — shares how a daily application of the DARE response will hasten your recovery from anxiety.
[Happiness] {#319} #BriefAudioBook - 8 February 2021
327 episodios
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Manage episode 284435661 series 2851092
Contenido proporcionado por Brief Audio Book. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brief Audio Book o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dare by Barry McDonagh
[Happiness] {#319} #BriefAudioBook - 8 February 2021
Dare
The New Way To End Anxiety And Panic Attacks
Barry McDonagh
15 min read
Get it on App Store Get it on Google Play
overview
Do you sometimes wish you could escape yourself? Do you constantly find yourself caught in the worries of life with no obvious exit? This tidbit is geared towards alleviating the discomfort you feel by changing your mindset positively using the DARE response. Best-selling author and pioneer of the Panic Away program — a program that aids treatment of anxiety — shares how a daily application of the DARE response will hasten your recovery from anxiety.
[Happiness] {#319} #BriefAudioBook - 8 February 2021
327 episodios
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…
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…
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continue reading
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continue reading
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