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PortfolioCast from The Portfolio Collective: Ep.6 with Wellbeing & Business Consultant Cara de Lange
Manage episode 277522772 series 2804468
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Episode 6
We interview Cara de Lange, on:
- creating your own schedule to avoid burnout
- lockdown and the acceptance commitment method
- getting perspective on loneliness
- dialling your career up and down
- and how it takes a tribe.
With her career foundations in business administration for global organisations including Google, Cara has taken her Mental Health advocacy to the next level, continuing her portfolio career as a wellbeing and business consultant, founder, author, and change maker.
Capíttulos
1. PortfolioCast from The Portfolio Collective: Ep.6 with Wellbeing & Business Consultant Cara de Lange (00:00:00)
2. Creating your own schedule to avoid burnout (00:07:33)
3. Lockdown and the acceptance commitment method (00:10:54)
4. Getting perspective on loneliness (00:13:23)
5. Dial your career up and down (00:20:10)
6. It takes a tribe (00:24:53)
8 episodios
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